mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

Most Effective Lifestyle Diets for Long-term Health and Weight Management. AI-Generated.
1. Mediterranean Diet Overview: Focus: Emphasizes fruits, vegetables, whole grains, nuts, seeds, fish, and olive oil.
By LifeLink Advisory2 years ago in Longevity
10 tips to treat dizziness at home and a magic solution
Many suffer from dizziness attacks from time to time, which causes them a stressful feeling of unbalance or a feeling of dizziness or fainting, and although there is a dizziness attack in a person after waking up from sleep, but this does not represent a danger and does not need treatment such as those that result from certain health problems and because of an imbalance or fainting may expose the person to great harm due to the possibility of falling suddenly, it can be referred to several medical tips through which Treatment of dizziness at home.
By reda hamouda2 years ago in Longevity
CBD For Health: 6 Myths And Facts
You must have come across the CBD. It is the abbreviation for cannabidiol, which recently swept a considerable following in the health world. Everyone's raving about it—in health food stores, on social media, and even down at your local coffee shop. Some say it's a miracle cure for all kinds of problems; others aren't so sure. With all the buzz, it's hard sometimes to know what is happening and what isn't.
By Natalie D2 years ago in Longevity
Days Of Frustration
Today has been a very Frustrating day for me. Technology has not worked the way it is supposed to, and I'm now about 5 hours behind where I want to be.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
10 HELPFUL TIPS TO AVOIDING SHORT-TERM MEMORY LOSS
our memory is the diary that we all carry about with us- Oscar Wilde Our world moves quickly with lots of info, tasks and things pulling our attention. This makes it hard to keep our short-term memory sharp. But with some tips and efforts you can fight off memory issues and keep your mind clear.
By Income Hub2 years ago in Longevity
Not Just for Influencers
You've probably seen it throughout social media: the #HotGirlWalk. But beyond the catchy call and perfectly curated snap shots, lies a noticeably effective device for reinforcing your mental fitness. Forget the strain to look in a positive way, due to the fact the Hot Girl Walk is all approximately feeling desirable – from the inside out.
By Dhana2 years ago in Longevity
The most important rules for Liver Health and Improved Liver Function
The liver is the main barrier to all toxins in the human body, as it saves you from everything that is harmful and helps the body recover, heal and get rid of dangerous deposits first-hand, and there are many tips that help maintain the liver, the most important organ in the body, enhances its functions and makes it in perfect condition.
By reda hamouda2 years ago in Longevity
The Secret To Life
I plan to give you the Secret to Life. Are you Ready? I know just about everyone who reads that question will have the same answer.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Psilocybin and Its Effect on the Human Brain
Psilocybin mushrooms have captured the attention of scientists, doctors, and mental health enthusiasts due to their therapeutic potential and unique effects on the brain.
By Jose Mejia2 years ago in Longevity
10 Life-Changing Morning Routines Backed by Science for Ultimate Productivity
Starting your day with the right habits can set the tone for ultimate productivity and success. Here are ten scientifically backed morning routines that can transform your productivity and overall well-being. These practical tips, expert insights, and real-life examples will help you incorporate life-changing habits into your daily routine.
By vignesh k2 years ago in Longevity
What are the advantages of Prenatal Yoga?
Prenatal yoga is a beneficial and healthful exercise that all pregnant women should embrace during their pregnancy. You don't need to have any prior yoga expertise to begin this all-around workout! However, in what specific ways may pregnant yoga help you over these nine months? Let's examine the advantages for expectant mothers.
By YuktaYoga2 years ago in Longevity
Is Weed Good for You? Understanding the Health Benefits and Risks of Cannabis. AI-Generated.
Is Weed Good for You? What to Know About the Health Benefits of Cannabis Cannabis, commonly known as weed, has been used for centuries for its medicinal properties. In recent years, the debate over its benefits and risks has intensified as more states and countries move toward legalization. This article explores the health benefits and risks associated with cannabis use, helping you make an informed decision.
By prasun prakhar2 years ago in Longevity