mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
๐ง๐ต๐ฒ ๐ค๐๐ถ๐ฒ๐ ๐ฃ๐ฎ๐๐ต ๐๐ผ ๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐
๐๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐ผ๐ป โ ๐ง๐ต๐ฒ ๐ ๐ผ๐บ๐ฒ๐ป๐ ๐ ๐ฅ๐ฒ๐ฎ๐น๐ถ๐๐ฒ๐ฑ ๐ ๐ช๐ฎ๐๐ปโ๐ ๐๐ถ๐๐ถ๐ป๐ด I used to think success meant keeping my calendar full.
By Fazal Hadi2 months ago in Longevity
What Makes Two People Emotionally Connected for Life?
Emotional relationships are hard to pursue in a lifetime since these do not just work by chemistry or compatibility. They develop by living together, by trusting each other, and by getting into each other emotionally. A relationship between a couple that creates a lifelong connection is a strong bond that is founded on sincerity and weakness. This bond is uncommon as it is based on emotional security and not momentary attraction.
By Stella Johnson Love2 months ago in Longevity
Lifestyle Habits That Bring Couples Closer Every Day
Romantic surprises are shocking, yet it is the daily routine that makes a relationship strong. The little things that are done regularly bring emotional safety and strengthen the relationship between a man and a woman. These routines demonstrate hard work, nurturing and devotion. With time, they turn out to be the foundation of a good and affectionate relationship. The relationships that are developed with a special emphasis on meaningful routines tend to seem stable, welcoming, and highly fulfilling to couples.
By Emeri Adames2 months ago in Longevity
A Future Without Sleep
I used to think sleep was nothing more than a pause buttonโsomething you hit when your body simply couldnโt push anymore. But everything changed the year I fell into a long stretch of insomnia, the kind of sleepless haze where days blur together and nights feel endless.
By Fazal Hadi2 months ago in Longevity
21 Days That Changed the Way I See Everything
I didnโt start the gratitude challenge because I was feeling wise or inspired. I started it because I felt stuck. I was waking up every morning with a nagging heaviness I couldnโt explain. Nothing was wrong, but nothing felt quite right either. My life looked fine from the outsideโsteady job, supportive friends, a little apartment I lovedโbut inside, I was running on empty.
By Fazal Hadi2 months ago in Longevity
How I Stopped Letting Lifeโs Chaos Control Me
Life often feels like itโs spinning out of control. Bills pile up, responsibilities overwhelm you, and you start wondering if youโll ever get a moment of peace. I used to feel this way almost every single day โ juggling school, small jobs, family expectations, and my own personal challenges, constantly stressed and exhausted. It felt like no matter what I did, the chaos was winning.
By Millicent Chisom2 months ago in Longevity
Coping With My PTSD
Coping With My PTSD Thank you to my Mental Health Team2025 These past few weeks have been a rollercoaster. I also have Stomach Obstruction on top of that. Every year, I usually volunteer in the community. I attended the Election Training but was unable to volunteer on Election Day. My gut health was terrible. I wrote about my Obstruction before.
By Mariann Carroll2 months ago in Longevity
November: New Moon Tarot and Oracle Reading
As the Earth's shadow completely encompasses the not-so-distant planet, ya know the one that has influence on our tides, we recognize the New Moon tonight. As with every other we find a new beginning. The pull has shifted and will begin to grow again with each passing day until the cycle renews. What seed will you plant? Will you remember to nourish it to fruition?
By Sarah Wilcox2 months ago in Longevity
"Sorry Mummy...": Delhi Boy Jumps To Death From Metro Station, Blames Teachers. AI-Generated.
In a heart-wrenching incident that has shaken the national conscience, a young boy in Delhi reportedly jumped to his death from a metro station, leaving behind a note that blamed his teachers for the emotional and academic pressure he faced. The tragedy has sparked widespread debate about student mental health, the education system, and the responsibilities of schools and parents.
By Fiaz Ahmed 2 months ago in Longevity
Mental Health Is Trending
Mental Health Is Trending: What People Are Googling About Anxiety and Balance In our era of heightened complexity, the imperative of mental wellbeing has surged to the forefront of public discourse. This exploration delves into the current digital zeitgeist, spotlighting the fervor surrounding anxiety and the quest for balance.
By abualyaanart2 months ago in Longevity
