mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
The Truth About Growing Together vs. Growing Apart
All relationships develop with the person as they are growing, evolving and being exposed to new life experiences. Essentially, growth is a natural occurrence in life, however, it is not always that growth occurs within the same direction. In some cases, partners acquire new goals, beliefs or priorities which redefine the relationship. It is important to understand how these changes are happening to know whether you are growing together or gradually becoming weary of each other.
By Olivia Smith2 months ago in Longevity
Premenstrual Syndrome (PMS) Treatment Market Size & Forecast 2025–2033. AI-Generated.
The Premenstrual Syndrome (PMS) Treatment Market is entering a period of sustained, meaningful expansion, driven by growing awareness of women’s health, increased diagnosis rates, and rapid advancements in both pharmaceutical and non-pharmaceutical therapies. According to Renub Research, the global PMS Treatment Market is projected to grow from US$ 1,385.44 million in 2024 to US$ 1,909.67 million by 2033, advancing at a CAGR of 3.63% during the forecast period 2025–2033.
By jaiklin Fanandish2 months ago in Longevity
Memory is the diary that we all carry about with us*
My ninety-three-year-old mother is rapidly losing her memory due to Alzheimer’s. It is a sad process to witness. What amazes me is that she struggles to remember things like the day of the week or a TV show, but she can recall an event from my childhood.
By Calvin London2 months ago in Longevity
How to Stay Close Even When You’re Both Busy
Even in any relationship, it has its moments when life gets stressful. Daily stress, work related commitments and personal requirements could drain time and energy. It is even more crucial to maintain proximity during such peak seasons. Emotional attachment is the glue which holds the relationship together. When the couple stays in touch amidst the busy life, the relationship becomes stronger and firmer.
By Kellee Bernier2 months ago in Longevity
Why Emotional Consistency Matters More Than Words
The emotional consistency is much more important in relationships than what one says. Short verbal expressions are reassuring at a given moment, yet consistency builds up trust over time. In cases where one of the partners appears each day displaying the same stability, reliability, and emotional presence, the relationship becomes safe. Stability of emotions eliminates confusion and establishes a platform upon which the partners can rest and feel natural.
By Steve Waugh2 months ago in Longevity
How to Heal After Betrayal and Rebuild Trust Again
The presence of betrayal is an attack on emotional security. It destroys the trust, kills the confidence and causes emotional bitter wounds. You feel personally hurt when your loved one betrays your trust. This pain usually causes confusion, anger and fear since your feeling of security has been violated. Betrayal is something that not only breaks the relationship, but also your inner stability.
By Tiana Alexandra2 months ago in Longevity
I Finally Stopped Lying to Myself – And It Destroyed Everything I Thought I Wanted
They told me to keep quiet. To smile prettier. To post the highlight reel and never the breakdown. To chase the salary, the status, the “someday when I’m successful” fantasy. So I did. For years I performed the perfect life while dying inside a little more every day.
By Millicent Chisom2 months ago in Longevity
The Weight We Carry in December: Why the End of the Year Feels So Heavy
Educational Information Only — Not Medical Advice This article provides general information and is not intended as medical or psychological guidance. Always consult a qualified professional regarding health concerns.
By Tarsheta (Tee) Jackson2 months ago in Longevity
How to Stop Overthinking and Start Loving Freely
Even good relationships can be killed through overthinking without notice. Because your mind is always replaying the situation, thinking about minor details, or playing the worst case scenario, then it is hard to enjoy the moment. Overthinking may produce alienation, insecurity and emotional tension. It prevents the moments of believing in the potential of the relationship and trusting your partner.
By Emeri Adames2 months ago in Longevity











