longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
Smokeless tobacco and areca nut: Fight nicotine addiction to stay away from oral cancer
The Hidden Dangers of Smokeless Tobacco and Areca Nut Use Smokeless tobacco and areca nut, commonly consumed in forms such as betel quid and gutka, are deeply ingrained in the daily routines of many individuals. However, the long-term health risks associated with their use are alarming. From mouth sores to oral cancer, these substances can severely damage the body. Dr. D. Pooja Babbar, Consultant in Medical Oncology at CK Birla Hospital, Gurugram, shares insights into how smokeless tobacco and areca nut harm the body.
By Sonusharmaabout a year ago in Longevity
What Happens If You Don’t Drink Water?
Water is everywhere — from the moisture in soil and ice caps to the cells in our bodies. The average human is comprised of about 55-60% water, depending on various factors such as location, body fat percentage, age, and gender. At birth, human babies are even more hydrated, consisting of around 75% water; they are remarkably similar to fish in this regard. This percentage decreases to approximately 65% by their first birthday. Understanding the role of water in our bodies is crucial for maintaining health and well-being. https://zireemilsoude.net/4/8149800
By DANIEL AKAM OKOabout a year ago in Longevity
The Almond Advantage: 10 Science-Backed Benefits for Winter Wellness
When winter winds howl and temperatures plummet, it's essential to fortify our diets with foods that not only satiate our taste buds but also bolster our health. Among the myriad of nutritious choices available, almonds stand out as a veritable powerhouse, packed with essential nutrients and health benefits. This article delves into the science-backed superpowers of almonds and offers insights into optimizing their consumption for maximal health gains.
By Abdul Jamil Nasirabout a year ago in Longevity
Can’t Sleep? Here’s What Could Be Affecting Your Sleep Quality
Have you ever lain in bed wide-eyed at 3 a.m., staring at the ceiling, wondering on earth why sleep won't just come to you? Counted sheep, done the deep breathing, even sneaked in that midnight snack or two, and still, that clock keeps ticking away while you're stuck in the land of restless sleep. Been there? Don't worry, you're not alone. You're in fact part of a club that nobody wants to be in: the Insomnia Club.
By DEVASENAN SUBRAMANIabout a year ago in Longevity
The Ultimate Guide to Living Your Best Life in Retirement
Retirement can be a scary yet wonderful season in life, where you can say goodbye to the daily grind of jobs and careers and hello to a new chapter. But how? We'll explore specific ways to create a happy and fulfilling retired lifestyle.
By Val Garnerabout a year ago in Longevity
India Confirms First Case of Deadlier Mpox Strain
New Delhi, India - September 26, 2024 - Health officials in India have confirmed the country's first case of the deadlier mpox strain, known as clade IIIb. The patient, a 31-year-old male from Delhi, was diagnosed after presenting with symptoms consistent with the virus, including fever, rash, and fatigue.
By Kelly Munala Brookesabout a year ago in Longevity
The Power of Cinnamon: How It Enhances Wonders Well-Being in the Human Body
Derived from the inner bark of trees in the Cinnamomum family, this spice is packed with compounds that contribute to health and well-being.Cinnamon,a beloved spice known for its warm and comforting flavor, has been used for centuries not only in cooking,but also in traditional medicine. While it is enjoyed in sweet and savory dishes, cinnamon's real magic lies in its ability to support various bodily functions and enhance overall health.
By Syed Fazlul Karimabout a year ago in Longevity
