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Drink before bed cuts inflammation and snoring, experts claim
Effective Ways to Reduce Snoring Naturally Snoring is a common issue that disrupts both your sleep and the sleep of those around you. It occurs when the airflow through the mouth and nose is partially obstructed, causing vibrations in the throat tissues. While there are various remedies and treatments available, several natural methods can help reduce or eliminate snoring. Here's a guide to some of the most effective strategies.
By Sonusharmaabout a year ago in Longevity
Department of Medicine School of Medicine
How the Brain Influences Gut Health and Function By Tayler Shaw | October 14, 2024 The connection between the brain and gut is deeper than many realize, impacting our digestive health in profound ways. Jennifer Christie, MD, Head of the Division of Gastroenterology and Hepatology at the University of Colorado, explains how the brain-gut relationship affects gastrointestinal disorders and shares tips for supporting overall health.
By Sonusharmaabout a year ago in Longevity
Smokeless tobacco and areca nut: Fight nicotine addiction to stay away from oral cancer
The Hidden Dangers of Smokeless Tobacco and Areca Nut Use Smokeless tobacco and areca nut, commonly consumed in forms such as betel quid and gutka, are deeply ingrained in the daily routines of many individuals. However, the long-term health risks associated with their use are alarming. From mouth sores to oral cancer, these substances can severely damage the body. Dr. D. Pooja Babbar, Consultant in Medical Oncology at CK Birla Hospital, Gurugram, shares insights into how smokeless tobacco and areca nut harm the body.
By Sonusharmaabout a year ago in Longevity
Avoid bloating and heartburn this festive season with simple gut health
Mindful Eating: How to Maintain Gut Health During Festive Indulgence As the festive season kicks into high gear, the temptation to indulge in rich foods and sugary treats is hard to resist. However, overindulging can disrupt your gut health, leading to issues like bloating, sluggish digestion, and acid reflux. Fortunately, there are simple habits you can adopt to enjoy the festivities without sacrificing your gut health. By making mindful choices, you can keep your digestive system balanced and energized.
By Sonusharmaabout a year ago in Lifehack
Simple dietary changes may help reduce migraine severity and medication use
Simple Dietary Changes May Help Reduce Migraine Severity and Medication Use Migraine is a common neurological disorder affecting approximately 15% of the global population, with women more prone due to hormonal factors. These severe headaches often lead to a range of debilitating symptoms, including intense, throbbing pain, nausea, and sensitivity to light and sound. For many, frequent migraines can significantly impair their quality of life. A recent review suggests that certain dietary changes may offer a potential solution to reduce the frequency, severity, and medication use associated with migraines.
By Sonusharmaabout a year ago in Lifehack
For weight loss, men and women need different foods for breakfast
Sex Differences in Metabolism: A New Study on Personalized Breakfast Nutrition Introduction A recent study from the University of Waterloo in Canada has uncovered intriguing sex-related differences in metabolism, particularly concerning breakfast choices. These findings could pave the way for personalized nutrition strategies that address health issues such as metabolic syndrome and assist in weight loss. The study, led by PhD candidate Stéphanie Abo and professor Anita Layton, used mathematical models to simulate how men’s and women’s bodies process nutrients after eating breakfast. The results suggest that sex-specific metabolism may play a key role in designing diets tailored to individual needs, promoting better overall health and energy levels.
By Sonusharmaabout a year ago in Longevity
New Research Sheds Light on How Alveolar Macrophages Suppress Metastatic Growth
Unraveling the Role of Alveolar Macrophages in HER2+ Breast Cancer Dormancy Introduction HER2-positive (HER2+) breast cancer is a particularly aggressive subtype known for its potential to spread early and form metastases. Although much research has focused on the genetic and molecular mechanisms underlying cancer dormancy, the long-term maintenance of dormant cancer cells (DCCs) has remained unclear. A recent study has shed light on the role of alveolar macrophages—immune cells traditionally associated with lung health—as key players in sustaining cancer dormancy, offering new insights into potential therapeutic strategies to prevent metastatic recurrence.
By Sonusharmaabout a year ago in Lifehack
Betting tips for Bears vs. Jaguars: Two offensive props stand out
Bears vs. Jaguars: NFL London Game Preview (2024) The Chicago Bears (3-2) are on a three-game winning streak as they head to Tottenham Hotspur Stadium for their showdown with the Jacksonville Jaguars (1-4) in the 2024 NFL London Games. The game, scheduled for 9:30 a.m. ET on Sunday, promises an exciting matchup featuring two teams with contrasting forms so far this season.
By Sonusharmaabout a year ago in Gamers
Paise Ki .Garibi
There was a village named Khushalpur, in that village a man named was dripping from the ceiling, everyone was thinking then Mo.han's wife started having fever and pain. Mohan's wife was screaming loudly due to pain. Mohan was very sad to see all this. ife to the doctor but as Mohan did not have money, he went to people's doors to ask for help but no one helped Mohan. Mohan came home with tears in his eyes and pain...Wife fainted due to pain. Mohan took his wife to the doctor and said to the doctor, Doctor sir, I don't have money. My wife fainted due to fever and pain. My wife is fine..Doctor said I treat your wife but if you do not have money, then I will not be able to treat your wife, Mohan started adding his hands to the doctor, but the doctor did not listen to one thing of Mohan and Mohan's wife said that due to pain Mohan broke the dam, Mohan started crying a lot that today I did not have money, my wife was over, Mohan started crying in Tej Tej Hospital, his daughter too..Daughter explained to father, now let's go home with mother. It was already late in the night. Mohan performed the last rites of his wife and said goodbye to his wife and went home. Daughter brought roti, father brought roti.Daughter explained to father, now let's go home with mother. It was already late in the night. Mohan performed the last rites of his wife and said goodbye to his wife and went home. Daughter brought roti, father brought roti...Father relented. Mohan was crying remembering his wife's words. Daughter was also crying a lot. Daughter said, father, there is not even a single grain of wheat to eat at home, what will we eat, father?Father relented. Mohan was crying remembering his wife's words. Daughter was also crying a lot. Daughter said, father, there is not even a single grain of wheat to eat at home, what will we eat, father?...He did not have land, he grew wheat on a small piece of land and the crop was lush green. When Mohan went to see his crop for a few days, he had a hope in his mind that now his family would not die of hunger. When MohanHe dide land, he grew wheat on a small piece of land and the crop was lush green. When Mohan went to see his crop for a few days, he had a hope in his mind that now his family would not die of hunger. When Mohan.He did not have land, he grew wheat on a small piece of land and the crop was lush green. When Mohan went to see his crop for a few days, he had a hope in his mind that now his family would not die of hunger. When Mohan..When he goes to the field, he sees that along with the rain, there were hailstorms of snow which had covered the field with a white sheet. Mohan was completely broken after seeing all this. Mohan said that the one above first.Oh God, I made a poor man, he couldn't even get his wife treated and my crops were also taken away from me. Now what will I feed my little daughter? Seeing all this, Mohan went and sat under a tree..I was completely broken and could not understand anything. A thought came to my mind that I would write a letter to God and I went home without telling my daughter that the crop had been destroyed. I sat outside the house and started writing a letter. I wrote, O God, my entire crop has been destroyed, now I am very helpless, please have mercy on me and send me five ₹500. He wrote a letter and put it in the shop and for many days he came. was completely broken and could not understand anything. A thought came to my mind that I would write a letter to God and I went home without telling my daughter that the crop had been destroyed. I sat outside the house and started writing a letter. I wrote, O God, my entire crop has been destroyed, now I am very helpless, please have mercy on me and send me five ₹500. He wrote a letter and put it in the shop and for many days he came...Waited for many days and the letter did not come. One day Mohan was sitting at the door of his house and asked the postman whether my letter has come today. The postman said no brother, no letter has come from you today.Waited for many days and the letter did not come. One day Mohan was sitting at the door of his house and asked the postman whether my letter has come today. The postman said no brother, no letter has come from you today..Waited for many days and the letter did not come. One day Mohan was sitting at the door of his house and asked the postman whether my letter has come today. The postman said no brother, no letter has come from you today...When Mohan's postal letter reached the office, the office staff opened it. An employee read Mohan's letter and star.ted crying after reading the letter. The office staff asked what was .The eyes of any employee who reads the letter become moist. Everyone read the letter one by one. One employee said, after all this bad thing has happened, see how much faith is there in God. The poor woman's wife died and the crop was also destroyed. Brother, because of this letter. It is also written in this that he has not eaten food for many days, tell him to wake up in the morning.The eyes of any employee who reads the letter become moist. Everyone read the letter one by one. One employee said, after all this bad thing has happened, see how much faith is there in God. The poor woman's wife died and the crop was also destroyed. Brother, because of this letter. It is also written in this that he has not eaten food for many days, tell him to wake up in the morning..The eyes of any employee who reads the letter become moist. Everyone read the letter one by one. One employee said, after all this bad thing has happened, see how much faith is there in God. The poor woman's wife died and the crop was also destroyed. Brother, because of this letter. It is also written in this that he has not eaten food for many days, tell him to wake up in the morning...Flowers and leaves come from the forest and we go to sleep at night after drinking water. A post office employee said, 'We need this, we should help.' An employee said, I have never received such a letter in my life...You have not seen how much faith you have to look at God, if anyone else had been, his faith would have broken from God, how much poverty is living, yes we all employees should help him, all the people wrote in money and letter. We helped you It is ₹ 400 to keep all the people in the letter and put it in the letter here and Mohan's daughter andand..seen? Look at how much faith they have in God. If there was anyone else, their faith in God would have been broken. These people are living such poverty. Yes, all of us employees should help them. Everyone wrote in money and letters. We helped you. Have given ₹ 400 to all the people and kept it in a letter here, Mohan's daughter and...And the dog was hungry for 6 days, seeing such a condition, Mohan had become very weak, he did not even go on it from morning to evening, Mohan was hungry and thirsty in waiting for the letter...Kept waiting and Mohan went to his home and in the night a mail came and called out Mohan is your postman, Mohan was there and when I got the mail and opened it, I saw ₹ 400 Mohan, too much....And started thanking God, one thing came to his mind, I asked God for ₹ 500. God must have sent ₹ 500, but the person who brought them the mail sent ₹ 100 more to God to withdraw ₹ 100..Do not send the postal door God, God takes out the money, now send this letter directly to me and put it in the post post and said, "God, do a small work and do people's money on me."..The rest is and this time God himself should use it as a leader to help Mohan and make a voice, Mohan Le Tere ₹ 10000 Mohan got up and his daughter got up, and even the dog, the dog also thought that in such a night...Who has come to help? When someone opened the door, a leader was standing. The leader gave ₹ 10,000 to Mohan and said, take ₹ 10,000, I had taken it from your wife 7-8 years ago. Mohan was very happy after giving the money.Who has come to help? When someone opened the door, a leader was standing. The leader gave ₹ 10,000 to Mohan and said, take ₹ 10,000, I had taken it from your wife 7-8 years ago. Mohan was very happy after giving the money..Who has come to help? When someone opened the door, a leader was standing. The leader gave ₹ 10,000 to Mohan and said, take ₹ 10,000, I had taken it from your wife 7-8 years ago. Mohan was very happy after giving the money..He was happy and the leader told Mohan to him, whenever the money is needed, my office is 10 kilometers from hairNo leader by name lives here. Looking back, Mohan understood that there was a temple of Lord Ram at the back and no, it was Lord Ram whom he worshiped and Mohan says..He himself came to my house and I could not recognize him. God called from the sky, O Mohan, not only your name is Mohan, your deeds are also like Mohan, you always do good to others.He himself came to my house and I could not recognize him. God called from the sky, O Mohan, not only your name is Mohan, your deeds are also like Mohan, you always do good to others!!*God said that whatever you want will happen, now Mohan was very happy in his life and kept getting rich, he helps people.you...The way my wife died in my faith in God due to lack of money, and thinking that no person should die because of money, I started doing social service and got my daughter married in a good house.There was a village named Khushalpur, in that village a man named was dripping from the ceiling, everyone was thinking then Mo.han's wife started having fever and pain. Mohan's wife was screaming loudly due to pain. Mohan was very sad to see all this. ife to the doctor but as Mohan did not have money, he went to people's doors to ask for help but no one helped Mohan. Mohan came home with tears in his eyes and pain...Wife fainted due to pain. Mohan took his wife to the doctor and said to the doctor, Doctor sir, I don't have money. My wife fainted due to fever and pain. My wife is fine..Doctor said I treat your wife but if you do not have money, then I will not be able to treat your wife, Mohan started adding his hands to the doctor, but the doctor did not listen to one thing of Mohan and Mohan's wife said that due to pain Mohan broke the dam, Mohan started crying a lot that today I did not have money, my wife was over, Mohan started crying in Tej Tej Hospital, his daughter too..Daughter explained to father, now let's go home with mother. It was already late in the night. Mohan performed the last rites of his wife and said goodbye to his wife and went home. Daughter brought roti, father brought roti.Daughter explained to father, now let's go home with mother. It was already late in the night. Mohan performed the last rites of his wife and said goodbye to his wife and went home. Daughter brought roti, father brought roti...Father relented. Mohan was crying remembering his wife's words. Daughter was also crying a lot. Daughter said, father, there is not even a single grain of wheat to eat at home, what will we eat, father?Father relented. Mohan was crying remembering his wife's words. Daughter was also crying a lot. Daughter said, father, there is not even a single grain of wheat to eat at home, what will we eat, father?...He did not have land, he grew wheat on a small piece of land and the crop was lush green. When Mohan went to see his crop for a few days, he had a hope in his mind that now his family would not die of hunger. When MohanHe dide land, he grew wheat on a small piece of land and the crop was lush green. When Mohan went to see his crop for a few days, he had a hope in his mind that now his family would not die of hunger. When Mohan.He did not have land, he grew wheat on a small piece of land and the crop was lush green. When Mohan went to see his crop for a few days, he had a hope in his mind that now his family would not die of hunger. When Mohan..When he goes to the field, he sees that along with the rain, there were hailstorms of snow which had covered the field with a white sheet. Mohan was completely broken after seeing all this. Mohan said that the one above first.Oh God, I made a poor man, he couldn't even get his wife treated and my crops were also taken away from me. Now what will I feed my little daughter? Seeing all this, Mohan went and sat under a tree..I was completely broken and could not understand anything. A thought came to my mind that I would write a letter to God and I went home without telling my daughter that the crop had been destroyed. I sat outside the house and started writing a letter. I wrote, O God, my entire crop has been destroyed, now I am very helpless, please have mercy on me and send me five ₹500. He wrote a letter and put it in the shop and for many days he came. was completely broken and could not understand anything. A thought came to my mind that I would write a letter to God and I went home without telling my daughter that the crop had been destroyed. I sat outside the house and started writing a letter. I wrote, O God, my entire crop has been destroyed, now I am very helpless, please have mercy on me and send me five ₹500. He wrote a letter and put it in the shop and for many days he came...Waited for many days and the letter did not come. One day Mohan was sitting at the door of his house and asked the postman whether my letter has come today. The postman said no brother, no letter has come from you today.Waited for many days and the letter did not come. One day Mohan was sitting at the door of his house and asked the postman whether my letter has come today. The postman said no brother, no letter has come from you today..Waited for many days and the letter did not come. One day Mohan was sitting at the door of his house and asked the postman whether my letter has come today. The postman said no brother, no letter has come from you today...When Mohan's postal letter reached the office, the office staff opened it. An employee read Mohan's letter and star.ted crying after reading the letter. The office staff asked what was .The eyes of any employee who reads the letter become moist. Everyone read the letter one by one. One employee said, after all this bad thing has happened, see how much faith is there in God. The poor woman's wife died and the crop was also destroyed. Brother, because of this letter. It is also written in this that he has not eaten food for many days, tell him to wake up in the morning.The eyes of any employee who reads the letter become moist. Everyone read the letter one by one. One employee said, after all this bad thing has happened, see how much faith is there in God. The poor woman's wife died and the crop was also destroyed. Brother, because of this letter. It is also written in this that he has not eaten food for many days, tell him to wake up in the morning..The eyes of any employee who reads the letter become moist. Everyone read the letter one by one. One employee said, after all this bad thing has happened, see how much faith is there in God. The poor woman's wife died and the crop was also destroyed. Brother, because of this letter. It is also written in this that he has not eaten food for many days, tell him to wake up in the morning...Flowers and leaves come from the forest and we go to sleep at night after drinking water. A post office employee said, 'We need this, we should help.' An employee said, I have never received such a letter in my life...You have not seen how much faith you have to look at God, if anyone else had been, his faith would have broken from God, how much poverty is living, yes we all employees should help him, all the people wrote in money and letter. We helped you It is ₹ 400 to keep all the people in the letter and put it in the letter here and Mohan's daughter andand..seen? Look at how much faith they have in God. If there was anyone else, their faith in God would have been broken. These people are living such poverty. Yes, all of us employees should help them. Everyone wrote in money and letters. We helped you. Have given ₹ 400 to all the people and kept it in a letter here, Mohan's daughter and...And the dog was hungry for 6 days, seeing such a condition, Mohan had become very weak, he did not even go on it from morning to evening, Mohan was hungry and thirsty in waiting for the letter...Kept waiting and Mohan went to his home and in the night a mail came and called out Mohan is your postman, Mohan was there and when I got the mail and opened it, I saw ₹ 400 Mohan, too much....And started thanking God, one thing came to his mind, I asked God for ₹ 500. God must have sent ₹ 500, but the person who brought them the mail sent ₹ 100 more to God to withdraw ₹ 100..Do not send the postal door God, God takes out the money, now send this letter directly to me and put it in the post post and said, "God, do a small work and do people's money on me."..The rest is and this time God himself should use it as a leader to help Mohan and make a voice, Mohan Le Tere ₹ 10000 Mohan got up and his daughter got up, and even the dog, the dog also thought that in such a night...Who has come to help? When someone opened the door, a leader was standing. The leader gave ₹ 10,000 to Mohan and said, take ₹ 10,000, I had taken it from your wife 7-8 years ago. Mohan was very happy after giving the money.Who has come to help? When someone opened the door, a leader was standing. The leader gave ₹ 10,000 to Mohan and said, take ₹ 10,000, I had taken it from your wife 7-8 years ago. Mohan was very happy after giving the money..Who has come to help? When someone opened the door, a leader was standing. The leader gave ₹ 10,000 to Mohan and said, take ₹ 10,000, I had taken it from your wife 7-8 years ago. Mohan was very happy after giving the money..He was happy and the leader told Mohan to him, whenever the money is needed, my office is 10 kilometers from hairNo leader by name lives here. Looking back, Mohan understood that there was a temple of Lord Ram at the back and no, it was Lord Ram whom he worshiped and Mohan says..He himself came to my house and I could not recognize him. God called from the sky, O Mohan, not only your name is Mohan, your deeds are also like Mohan, you always do good to others.He himself came to my house and I could not recognize him. God called from the sky, O Mohan, not only your name is Mohan, your deeds are also like Mohan, you always do good to others!!*God said that whatever you want will happen, now Mohan was very happy in his life and kept getting rich, he helps people.you...The way my wife died in my faith in God due to lack of money, and thinking that no person should die because of money, I started doing social service and got my daughter married in a good house...*
By Sonusharmaabout a year ago in History
