humanity
Advocates, icons, influencers, and more. All about humanity.
Understanding Mental Health
Understanding Mental Health: A Comprehensive Guide Introduction Mental health is a crucial aspect of overall well-being, yet it is often misunderstood and stigmatized. Unlike physical health, which is visible and measurable, mental health can be more complex, requiring a deeper understanding of human emotions, thoughts, behaviors, and brain functions. In recent years, the global conversation surrounding mental health has gained momentum, recognizing its importance for personal fulfillment, societal harmony, and productivity. This article will explore the definition of mental health, the factors influencing it, the most common mental health disorders, and the importance of mental health awareness and treatment.
By Ghazna Alviabout a year ago in Longevity
Adventure & Exercise: The New Rules of Travel Fitness
Ah, the joy of travel! Swapping office chairs for beach loungers and conference calls for cocktails is exhilarating. But wait a minute—what about our fitness routines? Should they be left behind like last season's luggage? Not quite. Let's delve into the art of balancing vacation mode with keeping fit on the fly.
By Abdul Jamil Nasirabout a year ago in Longevity
The Powerhouse Nutrients Your Body Needs Now
Winter's chill often brings with it a wave of colds, flu, and other ailments. Keeping your health in top shape during this season becomes crucial. Fortunately, there's a treasure trove of supplements and vitamins that can bolster your immune system, ensuring you sail through the colder months with vigor. Let's delve into the essential nutrients your body craves and how they can contribute to your overall well-being.
By Abdul Jamil Nasirabout a year ago in Longevity
Love & Romance
**Title: "Woven in Time"** In the quiet town of Larkhaven, nestled between rolling hills and ancient forests, there lived a young woman named Elara. She had always believed in love, but she feared the fleeting nature of it. Her heart, bruised from past relationships, had grown wary of letting anyone too close. She worked at a small, quaint bookstore, spending her days surrounded by stories of love and loss, yearning and hope.
By Okorie Victoria about a year ago in Longevity
The Ultimate Guide to Living Your Best Life in Retirement
Retirement can be a scary yet wonderful season in life, where you can say goodbye to the daily grind of jobs and careers and hello to a new chapter. But how? We'll explore specific ways to create a happy and fulfilling retired lifestyle.
By Val Garnerabout a year ago in Longevity
India Confirms First Case of Deadlier Mpox Strain
New Delhi, India - September 26, 2024 - Health officials in India have confirmed the country's first case of the deadlier mpox strain, known as clade IIIb. The patient, a 31-year-old male from Delhi, was diagnosed after presenting with symptoms consistent with the virus, including fever, rash, and fatigue.
By Kelly Munala Brookesabout a year ago in Longevity
Embrace the Change: Finding Comfort in Autumn’s First Chill
The wind tugged the leaf from my hand, sending it spiraling into the air. I watched it dance for a moment, then settle among the others on the ground, blending seamlessly into the changing landscape.
By Rajesh Dhiman (Rajesh)about a year ago in Longevity
How Furniture Donation Pick Ups Make Moving Easier
Moving to a new home is an exciting step! In preparation for your move, you are likely sorting through your old furniture to determine what to keep. Instead of going through the hassle of selling or hauling these items to be thrown away, consider donating them.
By donationpickupabout a year ago in Longevity
Curry Leaves: Your Secret to Rapid Hair Growth!
Curry leaves are not only a delicious and aromatic ingredient for many dishes but also a natural remedy for various hair problems. These dark green leaves are rich in antioxidants, vitamins, minerals, and amino acids that nourish your hair follicles, stimulate hair growth, and prevent hair loss. In this article, we will explore some of the benefits and how to use curry leaves for hair growth.
By Sanjay Upadhyayabout a year ago in Longevity
Revitalize Your Health: 5 Superfoods Your Liver Will Love
The liver is one of the most vital organs in the human body, performing over 500 functions that are essential for life. It helps to filter the blood, produce bile, store and release glucose, synthesize proteins, metabolize drugs and toxins, and regulate hormones and cholesterol. However, the liver can also suffer from various diseases and disorders, such as hepatitis, cirrhosis, fatty liver, and cancer, which can impair its function and lead to serious health consequences.
By Sanjay Upadhyayabout a year ago in Longevity
Pregnancy and Obesity: Unveiling Hidden Risks for Mom and Baby
Obesity is a condition that affects millions of people worldwide and can have serious health consequences. Obesity is having a body mass index (BMI) of 30 or higher, indicating excess body fat. BMI is calculated by dividing weight in kilograms by height in square meters.
By Sanjay Upadhyayabout a year ago in Longevity
