health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Drinking and Driving: My New Love ❤️
It's 6:30 am, soothing music in my ears, one hand on the wheel, feet on the accelerator and a steaming hot cup of Green Tea in my other hand. Yes, having green tea while driving my kids to school in the morning is my new love (what did u think 😉).
By Richa Khare4 years ago in Longevity
Is there a relationship between alcohol and beauty?
How does alcohol influence the state of the skin, hair, and body as a whole? Is it possible to regard little amounts of alcohol to be "safe"? What does the habit of consuming a couple of glasses of wine on a regular basis imply? I've talked to the experts and can tell you.
By Sahina Bano4 years ago in Longevity
Qigong Saved My Life
My plane landed in Minneapolis on the morning of December 15th 2009. It was so cold that my still damp hair froze as I walked through the parking lot of my hotel to the healing center that was just across it. This was my first day at Spring Forest Qigong to see Chunyi Lin, the Qigong master who I scheduled 6 healing sessions with over the next 3 days.
By Mrs. Chaffee4 years ago in Longevity
Sugar, Alcohol, And Loneliness in Your Brain
The brain is the most important organ in our body. It is responsible for everything that makes us human — thinking, feeling, memories, and it controls and coordinates our survival as an organism. Because of its vast complexity, it is no surprise that scientists are continuously trying to learn new things about the brain.
By Victor Mong4 years ago in Longevity
The best home-made remedy to fight against Insomnia
A study published in Explore magazine in 2016 found that college students who inhaled lavender scent before bedtime reported better sleep at night and more energy in the morning compared to those who inhaled the pool with placebo. Regular exercise helps to improve well-being, mood, and level of fitness and can help people get better sleep. A 2015 study by the European Sleep Research Society found that 150 minutes of exercise a week significantly reduced symptoms of insomnia and depression and anxiety, which had a negative effect.
By Sonia Shrestha 4 years ago in Longevity






