fitness
Fitness regimes, advice, and trends in the Longevity health and wellness sphere.
Health vs. Work: A Bengaluru CEO’s ICU Wake-Up Call
In today’s fast-paced professional world, the debate between prioritizing work or health is never-ending. For Amit Mishra, a Bengaluru-based CEO, this debate became a life-changing reality after a sudden health crisis landed him in the ICU. His story serves as a stark reminder that no career goal is worth sacrificing your well-being.
By Akrang Raja 10 months ago in Longevity
The Vitamin Deficiency Every Overweight Person Should Know: How Fixing It Helped Me Lose 30 Pounds Effortlessly
Hey there! I'm Sunny,and welcome to my weight loss journey! Today, I'm sharing a jaw-dropping discovery that transformed my body and mindset: "Why overweight individuals often lack a critical vitamin—and how replenishing it helped me shed 30 pounds effortlessly!"
By Sunny Darcy10 months ago in Longevity
The Problem With Most Of The Health And Wellness Industry
Yesterday, I wrote a Satirical Article for Finding Success as a part of April Fools Day. No, you should not take it seriously, though if you need something fun to lighten your day then you should give it a read.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
Measles Outbreak Spreads: Tennessee Reports 4 Cases Amid National Rise
The Tennessee Department of Health confirmed three new measles cases this week, raising the state’s total to four. This comes as part of a larger national outbreak, with the Centers for Disease Control and Prevention (CDC) reporting 483 cases across 20 states and cities. Here’s what you need to know about the growing health concern.
By Akrang Raja 10 months ago in Longevity
A Middle-Aged Woman’s Journey from 260 to 200 Pounds: Discover the 5 Simple Habits That Changed Everything
Hi there, I'm Sunny and welcome to my weight loss journey! As a typical middle-aged woman, I once felt crushed by my weight—standing at 165 cm tall, my weight skyrocketed to 130 pounds. My waistline kept expanding, clothes became tighter, and even looking in the mirror became a daunting task. But after half a year of relentless effort, I successfully shed those pounds and now weigh a healthier 100 pounds! This journey wasn’t about quick fixes or gimmicky methods. It was about consistency and incorporating five simple daily habits. If you’re ready to bid farewell to excess fat and embrace a lighter, healthier version of yourself, keep reading!
By Sunny Darcy10 months ago in Longevity
Apple’s AI Health Revolution: Inside Project Mulberry. AI-Generated.
Detailed Analysis and Observations Apple’s venture into AI-driven health coaching with "Project Mulberry" marks a significant expansion of its health tech portfolio, building on previous efforts and aiming to integrate seamlessly with its ecosystem. This section provides a comprehensive overview, expanding on the key points and including additional context for a thorough understanding.
By Muhammad Waseem khan10 months ago in Longevity
The Ultimate Guide to Weight Loss Tools: Apps, Wearables, and Online Support Groups
Introduction Losing weight can be a challenging and often frustrating journey. However, the right tools can provide structure, motivation, and support, making your path to a healthier lifestyle much smoother. With advances in technology, we now have access to powerful apps, wearables, and online communities designed to help you stay on track.
By Charles Funk10 months ago in Longevity
30 Days Without Sugar and Carbs
If you are a month without sugar and carbohydrates, you will want to try different things. We all eat sweet things, and we all eat carbohydrates as rice and bread. But do you know what is so good for your body if you do not eat these things for a month? Let's talk about it simply.
By Rohitha Lanka10 months ago in Longevity
