diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
4-5 peanuts a day can reduce the risk of stroke?
Peanuts are very cost-effective nuts, not only with high nutritional value but also relatively inexpensive, in many homes kitchen appearances are very high. There is anecdotal evidence that eating peanuts also help reduce the risk of cardiovascular disease, eating peanuts have amazing effects?
By Husayko Reynold3 years ago in Longevity
Can eating bananas really lower blood pressure?
"Eating that many bananas are nonsense!" The doctor shook his head helplessly. The 45-year-old Uncle Zhang has been in good health, but his son is still not quite at ease and took him for a full body checkup a while ago. The result of the physical examination is nothing serious, but Uncle Zhang's blood pressure is a little high.
By Rachel Caspari3 years ago in Longevity
Keto Diet For Beginnings.
CLICK HERE TO GET YOUR FREE KETO COOKBOOK Keto Diet For Beginnings. Losing weight can seem impossible at times, especially when dieting has failed you time and time again. But with the ketogenic diet, there’s hope! This low-carb diet not only helps you lose weight but also cuts down on your cravings, making it much easier to stick with it than other diets out there. This article will provide you with some delicious keto recipes to get you started on the Keto Diet.
By STACY GEORGE3 years ago in Longevity
You Are What You Make Out of It — Your Doctor’s Advise
Some people get used to feeling less than stellar, attributing it to inevitable decline with age or to the normal wear and tear of daily life. Taking good care of yourself can make you feel fantastic and add years to your life.
By Estalontech3 years ago in Longevity











