beauty
Beauty products, advice, influencers, and more in the health and wellness space.
🌿 Clearing the Fog: How Nasya Therapy Helped Me Breathe, Think, and Feel Again . AI-Generated.
🌀 A Gentle Ancient Practice in a Modern World I stumbled upon Nasya almost by accident. A friend recommended I check out Holistic Ayurveda, a wellness center tucked into a quiet corner of Ottawa on Carling Ave. She had raved about their Ayurvedic therapies and how they helped her regain her energy after months of fatigue.
By Holistic Ayurveda9 months ago in Longevity
Fitness Tips That CHANGED My Life For The Better
Do you feel like you are in a rush in losing weight or achieving your body goal? Starting a journey with fitness goals is never easy, and you must remember this is not a crash diet. It is a lifestyle. You may also find yourself giving up because crash diets are not sustainable. The best approach is to make simple changes to your daily habits over time.
By Kevin's Home Alone9 months ago in Longevity
Sexual Health After 50
As people age, their bodies undergo natural changes that affect nearly every aspect of life, including sexual health. For many individuals over the age of 50, these changes can lead to shifts in sexual desire, function, and overall satisfaction. While sexual activity and intimacy are often considered a key part of a vibrant, fulfilling life, aging can bring about challenges that might affect libido, arousal, and performance. However, with the right knowledge, communication, and lifestyle changes, individuals can continue to enjoy healthy and fulfilling sexual relationships well into their later years. In this article, we will explore how sexual health evolves after 50, the changes that occur in desire and function, and strategies for navigating these shifts.
By Artical Media9 months ago in Longevity
Crafting Your Ultimate Healthy Food Monthly Plan For A Balanced Lifestyle. AI-Generated.
Crafting Your Ultimate Healthy Food Monthly Plan for a Balanced Lifestyle Creating a healthy food monthly plan can be a game changer for your overall well-being. It helps streamline your meals, making it easier to stick to your health goals while saving time and reducing stress. Whether you're looking to lose weight, eat better, or simply want to make life easier, having a well-thought-out plan can set you on the right path. Let's dive into how to craft a monthly meal plan that works for you!
By Farhan Khatri9 months ago in Longevity
The Laugh Therapy Challenge: How to Trick Your Brain, Friends & Stress With Just One Weird Daily Ritual
🤣Why Wellness Should Be Funny — Not Boring Let’s face it: most wellness tips sound like punishment. "Wake up at 5 AM." "Drink kale smoothies." "Journal your feelings." Ma’am, I can barely find my charger.
By Lokesh Kumar9 months ago in Longevity
The issue with vaccinations
Having to persuade someone over 60 that vaccinations are beneficial is not usual. People of my father's generation would typically respond, "Hell, yes!" when asked whether they believe immunizations are beneficial, but there are undoubtedly exceptions to this norm. They may share tales of their buddy who battled to conceive after a terrible episode of mumps as a youngster, the mother next door who lost a baby to whooping cough, or the student in their school year who was permanently disabled due to a case of polio.
By GOOD HEALTH9 months ago in Longevity
