beauty
Beauty products, advice, influencers, and more in the health and wellness space.
Why Cold Plunging Is the Recovery Hack You Didn't Know You Needed
In the ever-evolving world of fitness and recovery, cold plunging has gone from a fringe ritual for elite athletes to a mainstream wellness practice. Whether it's post-workout muscle relief or a daily mental reset, the cold plunge is making serious waves (pun intended).
By john batista bocchino9 months ago in Longevity
Why Does Black Hair Turn White?
From ancient poets to modern-day scientists, the transformation of black hair into shades of white and gray has captivated human curiosity for centuries. Often seen as a symbol of wisdom or the mark of stress, the process of hair graying is far more complex and scientifically intriguing than simple aging. Let’s delve into the remarkable biology behind why our hair loses its color — a process influenced by genetics, cellular biology, and even lifestyle.
By Leesh lala9 months ago in Longevity
Science-based tips for living healthily into your nineties
With a new documentary set for release on Thursday, David Attenborough, who is 99 this week, still appears to be very busy. You'll be left wondering what his secret is and how the rest of us may increase our chances of being healthy and productive as we age.
By Francis Dami9 months ago in Longevity
Why Bananas Might Be Sabotaging Your Smoothie’s Health Benefits
Smoothies are a go-to for many health enthusiasts. They’re quick, convenient, and often packed with fruits, vegetables, protein, and superfoods. But what if one common smoothie ingredient is undermining the nutritional value of your blend? A recent study has turned the spotlight on bananas, revealing they may interfere with the absorption of powerful antioxidants. If you're using smoothies to boost your health, this might be the news you need to reconsider your ingredient list.
By NextGen Mobile Tech9 months ago in Longevity
Easy Exercise Routines Could Enhance Cancer Results
is aassoci According to recent study, regular exercise prior to a cancer diagnosis ted with a longer survival time. Exercise is known to be beneficial to humans. It elevates our mood, facilitates sound sleep, and keeps our immune system on high alert, prepared to fight off dangers. The greatest thing is that it is as simple as going for a little stroll outside and it is free.
By GOOD HEALTH9 months ago in Longevity
One frightening processed food is far more detrimental to your brain than you may have imagined.
I cut out more things from my diet as I become older. If you have followed my writing for any length of time, you are aware that I permanently stopped drinking at the age of 41.
By GOOD HEALTH9 months ago in Longevity
Coco Chanel and the invention of the sun
In the 1920s, Gabrielle “Coco” Chanel didn’t just revolutionize fashion with the little black dress and pearls. Unwittingly, she also transformed the very concept of feminine beauty when she returned from a vacation on the French Riviera with an unusually tanned complexion. At a time when pale skin was a symbol of class, protection, and aristocratic purity, her golden skin caused a stir. Yet her clients immediately began to imitate her. As always, Chanel wasn’t following fashion — she was creating it.
By Halina Piekarska (UltraBeauty Blog)9 months ago in Longevity










