Latest Stories
Most recently published stories in Longevity.
Why Australian Dermatologists Are Recommending Bovine Collagen for Ageing Skin
Standing in the skincare aisle at Priceline last week, I watched a woman in her forties reading every single ingredient on about twelve different anti-ageing creams. She looked frustrated. I get it - when you're spending serious money on products that promise the world, you want some guarantees.
By Abbasi Publisher4 months ago in Longevity
Beauty Beyond Dementia
I am a year into my life as an octogenarian. I have to look up that word every time I type it. I am in early stages of dementia. I seldom write books and articles these days. I write titles, and hope that if anyone is interested, they will ask about it. I have an entire library of "Titles." No one asks.
By Elaine Rutledge4 months ago in Longevity
Nutrition Strategies for Managing Thyroid Health
We talk a lot about the reproductive system when it comes to hormone health, but hormones are much larger than just simply periods and pregnancy. We have to talk about more of the endocrine system! Enter stage left, the thyroid!
By Emily the Period RD4 months ago in Longevity
My Body Is Trying To Kill Me
Introduction I know the title is clickbait, but I do feel at times my body does make life difficult for me. Each morning, I wake up, and my initial blood sugar readings are fine, and then suddenly they jump, even though I haven't eaten or drunk anything.
By Mike Singleton 💜 Mikeydred 4 months ago in Longevity
How Can Strong Structural Work Increase the Value of a Property?
A property’s true value is measured not just by its appearance but by the strength of its foundation. A home may look stunning from the outside, but beauty cannot compensate for a weak structure. Cracks in walls, uneven floors, or a sagging roof can quickly diminish a home’s market appeal and lead to expensive repairs. Savvy buyers and investors are increasingly looking beyond aesthetics, focusing on safety, long-term durability, and reliability. The right structural work signals a home built to last, providing peace of mind and reducing future maintenance costs. Many buyers, whether searching online or asking for recommendations like house framer near me, understand that solid framing and foundation work are essential investments. This article examines how strong structural work directly contributes to property value by enhancing durability, safety, energy efficiency, upgrade potential, and financial returns. Homeowners and investors who recognize the importance of expert framing and construction can make smarter decisions that protect their investment for years to come.
By Bck Construction4 months ago in Longevity
The Science Behind Sleep Paralysis: Myths vs. Reality
Imagine waking up in the middle of the night. Your eyes are open, you can see your room, maybe even the shadow of a chair in the corner. But when you try to move, nothing happens. You feel pinned down. Your chest feels heavy. Sometimes, you might even see or sense a dark figure standing nearby. It feels real, terrifyingly real. Yet, when you finally break free, you realize it was something else: sleep paralysis.
By arsalan ahmad4 months ago in Longevity
The Elusive Quest for a Perfect Self-Care Routine: A Reflection. AI-Generated.
There is a quiet myth that drifts through conversations about wellbeing: the notion that somewhere out there, a perfect self-care routine awaits discovery. Any scroll across most social media feeds will be fulfilled with people saying that one thing can reduce the stress and anxiety in your life. There are thousands products to designed to introduced self-care from lotions and potion to products and apps. That you spend a small fortune one.
By Sarah Xenos4 months ago in Longevity
Simple Lifestyle Changes That Can Make Your Everyday Life Better
Life often feels busy and overwhelming. Many of us believe that to feel better, we need big changes like moving to a new city, switching careers, or starting a brand-new routine. But in reality, the most powerful lifestyle improvements are often small and simple.
By Muhammad Farhad Khan4 months ago in Longevity
How Progressive Resistance Strength Training After 50 Can Boost Lifespan and Prevent Age-Related Muscle Loss. AI-Generated.
Stronger, Longer, Better Life When we think about aging, many people imagine slowing down, losing energy, and struggling with everyday tasks. But science tells us that it doesn’t have to be this way. After 50, the human body is absolutely capable of getting stronger, healthier, and more resilient—if we give it the right kind of stimulus. One of the most powerful tools available is progressive resistance strength training (PRT).
By Core Well Fit4 months ago in Longevity
