Latest Stories
Most recently published stories in Longevity.
Best Dubai, UAE Dr. Arnaud Finkbeiner Biography Details
Dr. Arnaud Finkbeiner is a philanthropic and homeopathic doctor who is based in UAE. He has his own team of doctors who are very efficient. They have worked on difficult cases which have been cured by Dr. Finkbeiner. This team has been handpicked by Dr. Finkbeiner and the team members are very well known for their medical services all across the world.
By Angel Dipti5 years ago in Longevity
An Oasis of Calm
Normally I’d be more stressed in a situation such as this. Saturday afternoon, at a grocery wholesale store, and it’s packed. Not the most ideal place for a meditation practice, but meditation can be done anywhere, at anytime, by anyone, and today I’ve brought my oasis with me. I’m going to guide you on how to do the same. Before we dive in though, a tidbit for any beginners out there, and a friendly reminder for those more practiced. You may get distracted, and that’s okay. You’re mind may wander, and that’s okay. You’re emotions may follow your mind in the multitude of directions it goes, and that’s okay. If any of this happens, acknowledge that it happened. Let it go, and return your focus to your breath. Always returning to your breath, and so we begin, with a deep breath in.
By J.L. Hines5 years ago in Longevity
Workout week 1
So I recently got into consistently working out. I used to on and off workout and used to be very self-conscious about weight. I am still a little self-conscious about my weight, but working out helps. Since quarantine started I needed things to do, to keep me busy. I realized I wasn't happy with my weight and how I looked. I ended up browsing around trying to find a workout routine that would work for me since some of my other attempts didn't really work out for me. So while browsing around I found the youtube called Chloe Ting. I saw some of her result videos and thought "Why not give it a try?"
By Aspyn Waters5 years ago in Longevity
You are your music: Listen.
Isn't it funny how we counts steps every day? And how we rush from A without even noticing how we've gotten to B? The journey itself becomes secondary. We check mails on the train, listen to the radio in the car, read on the train... always surrounded by a zillion voices.
By Coco de Bruycker5 years ago in Longevity
Never Letting My Disability Disable Me
I have Cerebral Palsy, but it does not have me. Through out my 28 years of living, I have had to consistently choose between two paths. On my left is the path of acceptance; do I choose to accept that this disability is a part of who I am and use it to empower myself and the world? On my right is the path of pity; do I feel sorry for myself and allow others to feel the same? Allow them to treat me as less than human? Some times I do take the path on the right, but it is my life's goal to always take the path on the left. Sometimes I must fight those who block my choice, but in the end, I will always win.
By Taylor Skelton5 years ago in Longevity
Don't Hate Just Meditate
Don’t Hate Just Meditate Be Real and Real With Yourself If you never look inside you can never change the world around you, we live on earth but there are 7 billion worlds because we all view the planet differently. If you aren’t going to be real with yourself, please do not read this book, because I wouldn’t even want you to waste your time reading my book.Why lie for more reads? I’ve always been told to be careful saying things like this, but somewhere down the line you’re going to have to look in that mirror and face who you are, where you have come, and who you have become. I’ll start us with a poem.
By NumbersandNames WithJames5 years ago in Longevity
Take what you need. Second Place in Mindful Strides Challenge.
Hey, thank you for choosing to take time for a walk today. We're going to stay present in our body and environment in its current state on this mindful walk, tapping into our senses to do so. As we prepare to be present in our body, mind, and spirit, take a moment to be still and notice what is on the surface, or just underneath, at this point in the day for you.
By Carly F. J.5 years ago in Longevity
