Latest Stories
Most recently published stories in Longevity.
Why choose a professional personal trainer?
If you are just entered into your exercise program and are not getting the desired result from your workouts, it's time to get help from a professional Personal Trainer in NYC. People prefer to work with a trainer for various reasons. Whether you are looking for an entirely individualized exercise program or support to achieve the weight loss goals, a personal trainer can be a perfect resource for you.
By John Smith5 years ago in Longevity
Benefits of Sleep
Benefits Of Sleep Many people are either early birds, the ones who like to wake up early or night owls, people who like to stay up late at night. Whether it’s facetiming a friend, playing your games on a gaming console or just doing any other leisure activity. But going to bed at irregular times, however, is not good for your health. Studies have shown that getting enough sleep is essential. Getting enough sleep actually also has many benefits that you may not be aware of.
By flowergirl0015 years ago in Longevity
The Darkest of Days
I can feel it, like black ink slowly seeping into my brain. Soaking in and making itself at home. I feel it dripping through my body, spreading throughout my veins to each and every fingertip. Holding my eyes open is difficult, everything is heavy. My body is jittery and shaking on the inside, but I am so, so tired. I smile and laugh, nodding my head at whatever was said a moment ago. I missed it completely but everyone else thought it was funny, so I join in hoping that that’s the right thing to do. I feel like a shell of myself on days like this. The outside me, the shell is there to wave good morning and she moves around like a normal, functioning human being. Then there is me on the inside. Not connected to anything on the outside, just there, curled up and wondering when it will be time to sleep. I’m just there protected by my shell. I rattle around on the inside, vibrating out of control, itching to get out. I can’t really hear much of what happens on the outside, but I try really hard to process and respond accordingly anyway.
By Holding Hands With Shadows5 years ago in Longevity
Weight Loss "Blog"
Hello. My name is Michael. Some people call me Mike, but that's not relevant at the moment. I guess I should start with what and why I'm writing this. Towards the end of January of this year, 2020, I wanted to lose weight. That is both true and false at the same time.
By Michael Onstott5 years ago in Longevity
Let's talk about the book "On Amidism, To Be Born In A Lotus, & A Buddhist Goal That Can Be Acheived In One's Present Life"
This, as the title suggests, is technically three books in one. However, given the two facts that: 1. These essays are very short, and 2. They’re all in the same very small booklet.
By T.L Oberheu5 years ago in Longevity
11 Tips to keep healthy Weight While Working From Home
Despite what many may think, telecommuting takes a great deal of time and a ton of work. I'm certain you've heard somebody state, "They don't generally have a vocation, they simply telecommute." That announcement couldn't possibly be more off-base! Maintaining an independent venture takes practically the entirety of your time. In this manner, numerous different things drop down on your need list. Presumably one of the initial ones to drop is wellness.
By Healthy.Joy. Peace5 years ago in Longevity
What next?
It all started roughly three years ago. I was feeling under the weather, so per some family and friends pleading I agreed to go and see what could be going wrong. I told the physician I was not feeling very well and had no energy at all. They did various tests, and lab draws but still couldn't find anything. This went on for a while, finally after another ER visit the Doctor comes in and tells me that the lower half of my right lung had calcified granulomatous , and that they didn't know the exact cause but I would need to be scheduled for follow-ups. I went and they then told me that the lymph nodes in the Digestive tract was also calcified, as well as the spleen.
By David King5 years ago in Longevity
