health

Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.

Why it's good to drink hot water on an empty stomach
Eating habits, but also the quantity and quality of the water we consume are the most important factors that influence our health. Hot and cold water does not contain heavy metals and other harmful compounds that can be found in cold tap water. These compounds accumulate in the body and can cause health problems. A glass of warm water consumed immediately after waking up can work wonders for the body.
By Maria Ostasevici 4 years ago in Lifehack
How to Stay Fit During Your Trip to Dubai
Dubai is full of amazing mega malls, behemoth theme parks, and of course, amazing places to eat and drink. As a result, it can be no wonder that many are anxious about keeping their waistlines trim and maintaining their fitness levels during a vacation to the emirate, in the face of all the luxury and abundance. Here are some ways that you can keep fit, in between your busy holiday schedules while you are vacationing in Dubai with your friends or family.
By Rochell Megan4 years ago in Lifehack
5 Must-have Healthcare Products at Home during COVID 19
Coronavirus has changed us from a number of points and so has our needs. One should be extra careful when putting or venturing out in broad daylight to minimize the introduction of disease-causing germs and microorganisms. People are suggested by various experts to make use of different personal healthcare products for safety against the virus.
By Amit Kr4 years ago in Lifehack
9 Reasons Customers are Using Nutritional Supplement in Modern Age
Healthy nutrition, healthcare products and the modern lifestyle seldom go hand in hand. Although wholefoods stores are popping up everywhere now and the internet has made it simpler than ever to understand labeling and make personalized nutrition plans, our busy lives and hectic schedules continue to keep us from eating right. Ideally, we can just get all our nutrition from cooking, but sometimes we don't have access to the fruits and vegetables we need, we don't have time to prepare them or we just can't get to eat them.
By Amit Kr4 years ago in Lifehack
Cardiovascular Health-L-Carnitine
Bunches of individuals are taking a wide range of recommended drugs for assisting them with forestalling Cardiovascular health. A portion of these drugs are truly costly and some have terrible incidental effects. To stay away from the expenses and incidental effects, an ever-increasing number of individuals are going to regular elements for the heart medical advantages they can give. What is a portion of the nutrient enhancements for Cardiovascular health? In case you are worried about the dangers of heart issues, you might have been thinking about adopting an elective strategy to your well-being that envelops even precaution measures. Did you realize that taking regular fixings diminishes the danger of sickness inside your organs? Specialists have found that utilizing folic corrosive for Cardiovascular health is an incredible method to reinforce your heart from the cell level to fabricate extraordinary opposition against conditions that might cause infection.
By bionova global4 years ago in Lifehack
Ayurvedic Remedies For Glomerulonephritis
Natural cure for Glomerulonephritis Kidneys are the significant organ of our body and assuming any sickness happens to its any part, we need to confront numerous difficulties throughout everyday life. Glomerulonephritis is one of them. It is known as aggravation of the little channels present in the kidneys. Glomeruli are available in the kidneys. They eliminate electrolytes, abundance liquid from kidneys, eliminates waste from the circulation system, and pass the poisons out with the pee. Glomerulonephritis can either be acute or it can be chronic. Glomerulonephritis treatment in Ayurveda can treat this disease of the root.
By Harish Patel4 years ago in Lifehack
TOP 10 WAYS TO BOOST YOUR MOOD
Do you suffer from mood swings? If the answer is yes! Here it is. The way to keep the mind beautiful is to find ways to keep yourself beautiful. If you are not in a good mood, you will not want to do anything. Before that, I will tell you to boost your mood meaning, that an action, material, or activity helps with depression, anxiety, and stress. A proven mood-booster for as little as 15 minutes outside.
By Deep Chatterjee4 years ago in Lifehack
How Expensive Is It To Remove My Tattoos?
Laser tattoo removal is a good choice for people who just started having tattoos but want to get rid of them. The reason why it is so popular is because it can make your tattoo designs disappear in a matter of weeks. It can also help improve the appearance of your skin. It is not instant though, there is always a recovery period where you can go back to your old tattoo but it should not take too long. Also, it can be painful and it does sting a little. That is why some people get a bandage over their tattoo right after they have it removed.
By Syed Atif4 years ago in Lifehack
11 Benefits of Mountain Biking (The Health Booster)
There are many benefits of mountain biking, one of these is the perfect body workout for your body and mind. As you're racing up mountains or tearing them down, you'll be exercising more than your legs.
By John Smith4 years ago in Lifehack
How Something Sweet Can Kill Me Yet, I Want to Eat More of That Cake
The weight doesn't stop growing like the love I feel for you. When we are in love, we say the cheesiest things, and when we are in love, we also eat a lot. I know I do.
By Napoleon4 years ago in Lifehack
4 easy ways to find your resource state?
All week you wait for the weekend, giving all your strength to work, and when this weekend finally came, the forces finally leave.
By Elena Sunshine Magazine4 years ago in Lifehack
4 Mistakes Not To Make While Undergoing Treatment Of Your Car Accident Injuries
The biggest mistake that you can make after being involved in a car accident is to postpone visiting an auto injury doctor near you to have your injuries evaluated. Any delay in treatment of your injuries can lead to long-term complications and conditions that can affect your quality of life.
By Dr. Dean Zusmer4 years ago in Lifehack