healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
20 Delicious Caribbean Food
Caribbean cuisine is a vibrant mix of flavors, spices, and cultures. Known for its rich, bold, and colorful dishes, Caribbean food offers a delightful experience of taste, aroma, and history. Here are 20 classic Caribbean foods that you can try cooking in your kitchen!
By TaviiišØš¦āļøabout a year ago in Feast
Revant Himatsingka: The Food Pharmer
Imagine walking away from a ā¹2 crore job at McKinsey to embark on a mission that shakes the very foundations of the multi-billion-dollar packaged food industry. Thatās precisely what Revant Himatsingka, also known as the āFood Pharmer,ā did. Today, he is a name that multinational corporations (MNCs) fear, thanks to his unrelenting crusade against deceptive marketing and harmful food practices.
By Tales by J.J.about a year ago in Feast
How to Make Hibiscus Tea for High Blood Pressure?
How to Make Hibiscus Tea for High Blood Pressure ā All the Ways You Can Enjoy It Hibiscus tea is a vibrant herbal tea known for its numerous health benefits, particularly for managing high blood pressure. This bright red tea is rich in valuable flavonoids, such as anthocyanins, which help dilate blood vessels and improve circulation. The best part? There are numerous ways to prepare hibiscus tea, ensuring you can enjoy it without getting bored.
By Mustafa Rangoonwalaabout a year ago in Feast
Best High Energy Carbohydrates for Your Diet
A high energy carbohydrate diet is the best way to feel more energized every day. It is beneficial to your health, especially if you are doing activities that require more energy. If you have decided to work out every day to improve your health, you will need all of your energy to stick to it.
By Jaymie Suhabout a year ago in Feast
Food as Connection: Navigating in a Changing World
When I first opened my international food market, I quickly realized it was about more than selling groceries. Food is deeply personalāit connects people to their roots, memories, and health. But Iāve also learned that navigating what we eat is becoming increasingly complex. How do we make informed choices when some foods are labeled as harmful and others, equally processed, are praised for their nutritional value?
By Javid Javdaniabout a year ago in Feast
Healthier Options at the Costco Food Court
People appreciate Costcoās food court because of its typical and affordable food offerings. However, with the growing health concerns in the world, Costco has also began introducing different selections to appeal to customers. While the classic $1.50 hot dog combo is still very popular, customers are now presented with a variety of tasty yet healthier options to choose from.
By Natalie Quinnabout a year ago in Feast
Breville Smart Oven The Best Oven To Buy Right Now
ā¢1. Introduction Hook: Introduce the importance of innovative kitchen appliances in todayās fast-paced lifestyle. Overview: Briefly describe the Breville Smart Oven as a versatile, high-tech appliance designed to simplify and enhance cooking.
By Isaac Frankabout a year ago in Feast
10 Tips for Maintaining a Healthy Lifestyle
Eat a Balanced Diet A healthy diet starts with variety. Incorporate various foods, including fruits, vegetables, legumes, nuts, seeds, and whole grains. Aim for at least 5 servings (400 grams) of fruits and vegetables daily, prioritizing fresh, seasonal produce. If you consume fish, try to include fatty fish for omega-3 fatty acids in your meals, which can help reduce inflammation and support heart health.
By Sazia Afreen Sumiabout a year ago in Feast
How Konjac Help Individuals Transform Diets
Health-conscious people have been looking for means to change their diets without compromising the enjoyment of eating in recent years. One ingredient, Konjac, also known as Konnyaku and Elephant Yam, has become well-known for helping with weight reduction, digestion, and better eating behaviour. Konjacāknown for its low-calorie, high-fibre profileāhas been a game-changer for those trying a balanced, healthy lifestyle. Pasta, rice, and noodles are just a few of the goods that have included this adaptable, plant-based cuisine so consumers may enjoy their preferred meals guilt-free.
By Ellie Smithabout a year ago in Feast
Health Benefits of Sticky Rice: What You Need to Know
Sticky rice, also known as glutinous rice, is a staple in many Asian cuisines. Beyond its delightful texture and flavor, sticky rice offers numerous health benefits. In this blog, we will explore the various advantages of incorporating sticky rice into your diet, and how it can complement other healthy food choices like low calorie noodles. Let's dive into the reasons why sticky rice is more than just a tasty treat.
By Ellie Smithabout a year ago in Feast
