healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Winter Weight Loss: 7 Easy Tips to Melt Belly Fat
Winter- a magical season full of cozy sweaters, family gatherings, and hot lattes. However for many, it's when belly fat starts building on. The cold and relatively short days make people prefer curling up inside home with comfort foods, reducing most of the activities, making them gain weight. However, with the right approach, winter can be the perfect time to kick-start your journey to a healthier you. Here are seven easy tips to melt belly fat and stay fit during the chilly months.
By Mohd Imranabout a year ago in Feast
Sugar Free Gajar ka Halwa
Kuch ho ya na ho, Gajar Ka Halwa (GkH) zaroor hoga! This quintessential Indian dessert is a must-have at any celebration—or even on regular days when your sweet tooth demands a little indulgence. Its rich aroma, velvety texture, and heartwarming flavor make it an all-time favorite across generations.
By Info Sweetifyabout a year ago in Feast
बेसन के लड्डू रेसिपी: Besan ke ladoo (laddu)
Who doesn’t love a bite of besan ke laddoo, the quintessential Indian sweet treat that’s perfect for festivals, celebrations, or just indulging your sweet tooth? Traditionally loaded with sugar, these ladoos (laddus) are now getting a healthy makeover with this sugar-free besan ladoos recipe. It’s just as delicious, with none of the guilt!
By Info Sweetifyabout a year ago in Feast
Biryani By Kilo: Tracing the Journey of Authentic Dum-Cooked Biryanis
History and Founding Founded by Kaushik Roy and Vishal Jindal, BBK was conceived to offer traditional biryani prepared with the age-old dum cooking technique. Their mission is to provide customers with an authentic biryani experience, maintaining the rich heritage of this beloved dish.
By Sonu BBKabout a year ago in Feast
The Ketogenic Diet Did Not Work for Me—My body rejected the ketogenic diet
I have been attempting to go ketogenic as of late. At every turn, I come across someone who is praising its miraculous effects, which include losing weight as if it were nothing, experiencing an increase in energy levels that are through the roof, and experiencing an overall metamorphosis that seems too good to be true. To put into words how much I want to be a part of this amazing formula, there are no words. Does a diet consisting of bacon and cheese make for a healthier way of life? Yes, I would like it!
By Erdal Furkanabout a year ago in Feast
Top Potluck Dishes That Everyone Will Love. AI-Generated.
Introduction Potlucks are gatherings where everyone brings a dish to share. They are a fun way to enjoy good food together. The word "potluck" comes from old English and means sharing whatever is in the pot. Isn't that cool?
By Tasadduq Hussainabout a year ago in Feast
The Benefits of a Plant-Based Diet: How Simple Swaps Can Transform Your Health
Thinking about a vegan diet? You might wonder about its health perks. A vegan diet can lower your risk of heart disease and some cancers. Adding more plant-based foods to your meals can greatly boost your health. The trick is to make small changes that can make a big difference.
By Nick Babout a year ago in Feast
Unveiling 2024's Hottest Keto Recipes for Rapid Transformation. AI-Generated.
Introduction Feeling stuck in a rut with bland diet food? It's time to ditch the deprivation and dive into a world of deliciousness! Buckle up, because I've been obsessed with exploring the hottest keto recipes of 2024 – dishes that will tantalize your taste buds and fuel your body for amazing results.
By DigitalDreamsabout a year ago in Feast
Belly Fat Exercises for Women at Home
Belly fat is a stubborn challenge to many women, but it needs to be addressed not only for aesthetic reasons but also for health. Excess abdominal fat increases the risk of heart disease, diabetes, and other health conditions. The good news is that you don't need an expensive gym membership or equipment to target belly fat effectively. With consistency, a balanced diet, and a mix of cardio and strength exercises, you can tone your midsection and improve your overall health-all from the comfort of your home.
By Mohd Imranabout a year ago in Feast
How I Transformed My Energy Levels Naturally and Regained Control of My Life
For years, I felt like I was running on empty. Every day was a struggle to get out of bed and keep going. Work, social events, and hobbies all felt like chores.
By Nick Babout a year ago in Feast
How to deal with OCD
How to overcome OCD. OCD is something that many are struggling with. Let’s talk about the significance of recognizing OCD as a mental health disorder. Many people mistakenly think of OCD as a quirky trait. They might say, "Oh, I’m so OCD" because they prefer things tidier than others. However, real OCD is far more serious. The involuntary thoughts that emerge are distressing. The compulsions people feel driven to perform can consume hours and disrupt their relationships. It's essential to understand that these actions arise from fear, not choice.
By Tafara Sibotshiweabout a year ago in Feast
Flaky Rich Pie Crust – Wheat Free
I’ve been baking all my life and doing a pretty good job of it I think – nobody complains anyway. But my one Nemesis has always been pie crust. In years past, I have watched my crust-wizard Uncle make a pie, I have solicited tips from other talented bakers after admiring their golden and flaky offerings, I have read tips and tricks until I thought I could stand on my head and make a pie crust upside down. But my end result was always somewhat hard and crumbly.
By Adil Khanabout a year ago in Feast