healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
To Chow or Not to Chow
Do you like meal replacement shakes? Well I do. I have tried many brands over the years including Slim-Fast, Shakeology, 310, and even generic ready to drink shakes from Walmart. I like them because they are easy and usually taste pretty good to me.
By Holly Novak5 years ago in Feast
INCREDIBLE HEALTH BENEFITS OF WATERMELON SEED
Watermelon is good for hydrating our body. In summer, heatstroke is common, due to that doctors advise we drink a lot of water to help prevent heatstroke. In fact, not drinking enough water can lead to dehydration, which can cause fatigue, headaches, skin problems, muscle cramps, low blood pressure and a rapid heart rate. Watermelon is around 95% water which helps prevent dehydration. It’s also considered as sweet and refreshing. It’s low in calorie and has all the essential nutrients including vitamins, minerals and antioxidants. It’s among the member of the Cucurbitaceae family. It’s a flowering plant that originated in West Africa.
By FRED ABANKWA5 years ago in Feast
Zoodles Instead of Pasta
Zucchini noodles, or zoodles, are the perfect solution when craving gluten free pasta. These are healthy noodles that can be combined with a variety of sauces and additions, and can add a handful of new recipes to your daily dinner ideas. Some people love zucchini and have used this vegetable to make lasagna type dishes and even pizza on zucchini, but the zoodle is the most versatile way to prepare it to ”fool” yourself that you are really eating pasta. I have used a portable spiralizer, as well as one that is like another appliance in the kitchen, to make many luscious zoodles dishes.
By Elaine M. Gallagher5 years ago in Feast
Foods to Avoid During Summer
Summer is finally here, and there’s no better feeling than being comfortable in your own skin and confident in your body while catching some rays. Whether you’re basking in beach vibes, hitting the trails, or putting in time at the gym, strong and healthy is the goal when working toward your ideal “summer body.” In order to feel fabulously fit, you want to be sure to avoid foods that make you feel bloated, bulky, and sluggish. Instead, opt for fuel that boosts your energy and nourishes your best physique. Read on for some tips for a healthy body this summer.
By Mila Sofiya5 years ago in Feast
What are the benefits of eating grapes?
There are many varieties of grapes: red, green, purple to seedless grapes, not to mention wine and raisins. This popular fruit has been cultivated for the past 8000 years. It was known to be cultivated first in the Middle East. The humble grape is actually a berry. Several million tones of this berry are grown in the world each year, with most of them used to make wine.
By Mohamed Karni5 years ago in Feast
Why I Love Drinking Oolong Tea
Did you know that if you drink Oolong tea it can benefit weight loss? Have you tried it? I discovered Oolong tea by accident and now I drink it regularly. It fits into my daily lifestyle and it has made me feel healthier and brighter.
By Denise Larkin5 years ago in Feast
How Green Tea Helps Me Feel Better
I found some lovely tasting Green tea at my local supermarket and now I drink it at least four to six times per day. I start my day with a cup of Green tea each morning. I find that it helps me feel better and sets me up for the day.
By Denise Larkin5 years ago in Feast
