healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
New Cooking Adventures
Food! We all need to eat to survive right?? Well for anyone that has any type of allergy or food intolerance knows that “eating” is not the same for us as it is for everyone else. We have to make sure there are no allergens in our meals when we go to restaurants. We have to plan ahead when we go to gatherings that are not aware of our specific dietary restrictions. We have to do extra leg work when we shop. And in the case of severe allergies, we also have to think about cross contamination or be prepared in the event that you accidentally get exposed to something that starts to close up your airway.
By Jennidoll of (jennidoll.inc)3 years ago in Feast
The Best Stomach Exercises to Lose Belly Fat Fast
The stomach exercises that we’ll be discussing in this article will help you: Reduce the pressure on your Andrological Abdominal Wall. This means it will limit the amount of fluid that is produced from the liver and kidneys; It will also decrease inflammation The release of hydrochloric Acid from the stomach wall Is delayed; Reduces stress on other organs When combined with a healthy diet, regular exercise, and meditation, these natural exercises should reduce belly fat fast.
By Fitness_Port993 years ago in Feast
The Best Vegan Pumpkin Chili
The first time I ever had pumpkin chili was at… A bagel shop? It was a strange place to find chili on the menu, but I live in New England, and when it’s fall in New England, pumpkin is fair game just about anywhere. On front porches, in muffins and whoopie pies — we even have pumpkin festivals.
By Jessica Noel3 years ago in Feast
Foods to eat to lose weight
You may enjoy delicious meals that will keep you going through the day and help you reap a whole other set of health benefits as you accomplish your weight reduction goals by making a few adjustments to your daily diet and adding items proven to fill you up while offering quality nutrients.
By Isidor Gheorghiesi3 years ago in Feast
What happened to the hard tomatoes that didn't go bad?
When the city was not yet widely expanded, there were many people in the countryside, each family would put their fields in good order, what to eat from their vegetable garden picked, and a little washing into the pot.
By Shutty Gelino3 years ago in Feast
These green vegetables, eat a little every day, healthier body
Without the smoke and mirrors, life is a lonely journey. The skin's favorite 8 vegetables, low-fat and high nutrition, the more you eat, the whiter you are, it is recommended to eat some every day, quickly collect it!
By keshawn kody3 years ago in Feast
How to Get the Flat Belly and Lose Weight - The Top 10 Tips You Need to Know
Plan Ahead and Choose Healthful Foods Artificial sweeteners, salt, sugar, and other convenience items are not foods you want to have a flatter belly. They will make you crave more sugary drinks and sweets, and will also increase your risk of developing type 2 diabetes. You can try to replace these items in your everyday foods with healthier options, but it's not always possible. If you decide to go without, be careful because high blood sugar can lead to obesity, insulin resistance, and even metabolic diseases. You also don't want to go overboard with healthy eating. It's easy to get excited about new foods that look good on the menu, but you have to choose healthy options. Even simple choices such as choosing apples instead of oranges can make a difference. Healthy options will taste sweeter, so choosing the right variety is important. Keep in mind that most processed foods are high in salt and sugar, so look for natural alternatives whenever possible. And if you're a frequent coffee drinker, research the molecular characteristics of different coffee beans and see if you can find a good alternative.
By Fitness_Port993 years ago in Feast
8 Foods You Should Eat to Feel Happier
We frequently experiment with various approaches to enhancing our mental health, including therapy, fresh workout regimens, and meditation to discover joy and tranquility. However, are you aware that you can improve your mood by consuming particular foods? In the past ten years, research on the relationship between diet and mental health has grown, and specific meals are linked to higher levels of serotonin in our brains. The neurotransmitter serotonin, sometimes referred to as the "happy hormone," is crucial in controlling our mood. Mood instability might result from low serotonin levels. Check out our list of natural ways to control anxiety for additional information on managing anxiety without drugs and try these easy strategies to enhance your mental health without therapy.
By Isidor Gheorghiesi3 years ago in Feast
Top Tips For Good Nutrition This Thanksgiving
To many, good nutrition and thanksgiving dinner seem to cancel each other out. However it should be possible and even easy to make a nutritious meal that is a pleasure to share with friends and family. Here are a few tips to help you make your holiday meals healthy ones too.
By Be Inspired - Be Motivated3 years ago in Feast
Okinawa Diet
Okinawa is an island located south of mainland Japan and is known as the site of the largest U.S. military amphibious operation during the Second World War. Today, it is better known as the source of the “Okinawa Diet” — a simple yet effective weight loss program. The Okinawa Diet is about eating plenty of plant-based food which includes large quantities of tofu and locally grown vegetables. This eating plan also prescribes the consumption of different varieties of fish rich in Omega-3 fatty acids, seaweed, and other organic products that are high in protein, rich in calcium, and low in fat. In fact, it is not unusual to find Okinawans who are at least 100 years old. The island has been recognized as having the most number of centenarians in the entire world. To this day, the incidence of heart disease, breast cancer, and prostate cancer is still rare on the island.
By Fitness_Port993 years ago in Feast
