cuisine

From street-food to fine dining, traditional Italian to Asian-Fusion, being well-versed in global cuisine is the first step to culinary mastery.

"A Chicken in Mid-Summer, Health All Year Round" – The Art of Eating "Fu Chicken" During Dog Days
The hottest phase of summer, known as "Mid-Fu," officially begins on July 30th! As the old saying goes, "A chicken in mid-summer keeps you healthy all year round." But why is chicken the star of the show during the scorching "Fu" days? Think about it—with sweat pouring out daily, your body’s vital energy (or "qi") is also draining away, leaving you feeling weak and depleted. Chicken, a mild and nourishing "white meat," is packed with high-quality protein that’s easy to digest, making it the perfect remedy.
By 冷视6 months ago in Feast
"Neglecting Mid-Summer Health Means Wasting the Whole Year" – Tomorrow Marks Mid-Dog Days: 4 Yang-Boosting Dishes to Strengthen Spleen, Dispel Dampness, and Boost Vitality
As the old saying goes, "Summer has three periods of intense heat, but the hottest lies in the mid-dog days." July 30th officially marks the beginning of the mid-dog days! Traditional wisdom has long warned—"If you neglect health in mid-summer, the whole year’s efforts will be in vain." These twenty days of oppressive heat and humidity deplete the body’s yang energy and burden the spleen and stomach. Without proper care during this time, the foundation for autumn and winter health may weaken.
By 冷视6 months ago in Feast
Steak & Cheese Quesadillas: The Ultimate Guide to a Tex-Mex Classic
If you're a fan of comfort food with bold flavor, steak and cheese quesadillas are going to be your new obsession. This quick, versatile dish is perfect for using up leftover steak or making a show-stopping weeknight dinner that’s hearty, cheesy, and totally satisfying.
By Freshlymaderecipes6 months ago in Feast
Summer Fruits: Move Over Apples and Oranges, These 5 "Golden Fruits" Are Fresh, Nutritious, and Loved by All
When summer arrives with its scorching sun and stifling heat, the air feels thick and oppressive, leaving us drenched in sweat with every move. As the sun saps our energy, draining our bodies of moisture and nutrients, nothing feels more refreshing than biting into juicy, sweet seasonal fruits—nature’s own "golden nectar"! While apples and oranges are great, they should take a backseat during the peak of summer. Today, let’s talk about five "golden fruits" that are fresh, hydrating, and packed with nutrients. They’re in season, affordable, and come with simple home recipes to help you savor the sweetness and health benefits of summer with every bite!
By 冷视6 months ago in Feast
3 Yang-Boosting Foods to Eat More During Dog Days: Replenish Vital Energy, Strengthen Spleen & Stomach
On July 30th, the peak of summer's scorching heat arrives. As the old saying goes, "Nourish yourself during the three fu periods," and this mid-fu phase is the golden time for revitalization. But who can resist chasing coolness during these sweltering days? With AC blasting and icy drinks in hand, our spleen and stomach quietly accumulate cold. Icy belly, lost appetite, weak limbs... These signs of deficiency-cold are actually SOS signals from our depleted yang energy.
By 冷视6 months ago in Feast
"Eating a Chicken During Mid-Fu Ensures a Year of Good Health" – The Art of Eating "Fu Chicken" During Dog Days
July 30th marks the official start of Mid-Fu, the hottest stretch of the year! As the old saying goes: "Eating a chicken during Mid-Fu ensures a year of good health!" But why is chicken the go-to food during the scorching Sanfu days? Think about it—when you're sweating buckets every day, your body’s vital energy (or "yuanqi") is also seeping out with the sweat, leaving you feeling drained. So, what’s the solution? Chicken! It’s the ultimate mild, nourishing "white meat," packed with high-quality protein that’s easy to digest.
By 冷视6 months ago in Feast
Blueberry 'Dump' Cobbler
🫐 Blueberry “Dump” Cobbler Ingredients: 1 cup blueberries (fresh or frozen) 1 cup all-purpose flour 1 cup sugar 1 cup milk
By Sai Marie Johnson6 months ago in Feast
Buying Beef? Always Choose These 5 Cuts! Tender, Nutritious, and Delicious—Even the Butcher Will Praise You as an Expert!
Hey there, fellow foodies! When it comes to hearty dishes on the family dinner table, beef is definitely a top contender. Packed with high-quality protein, essential amino acids, and iron, it’s a nutritious choice for everyone, young and old. But here’s the thing—why does some beef turn out tough and chewy when stewed, while other cuts become melt-in-your-mouth tender? The secret lies in the selection! Today, we’re diving into the five best beef cuts that true connoisseurs always look for at the butcher’s counter. Next time you go shopping, the butcher might just nod in approval and think, “Wow, this person knows their stuff!”
By 冷视6 months ago in Feast
Summer Fruits: Move Over Apples and Oranges, These 5 "Golden Fruits" Are Fresh, Nutritious, and Loved by All
When summer arrives in all its scorching glory, the air feels thick and stifling, making every movement a sweaty ordeal. Under the relentless sun, our bodies lose moisture and nutrients at an alarming rate. That’s when nature’s juicy, sweet seasonal fruits come to the rescue—like golden nectar from the gods! While apples and oranges are great, they should take a backseat during the peak of summer. Today, let’s talk about five fresh, hydrating, and nutrient-packed "golden fruits" that are in season right now. They’re delicious, affordable, and come with simple home recipes to help you savor the sweetness and health benefits of summer with every bite!
By 冷视6 months ago in Feast
3 Yang-Boosting Foods to Eat More During Dog Days: Replenish Vital Energy, Strengthen Spleen & Stomach for Optimal health
On July 30th, the peak of summer's scorching "Dog Days" arrives. As the old saying goes, "Nourish yourself during the three phases of summer heat," and this mid-summer period is the critical time for revitalization. But who can resist chasing coolness during these sweltering days? With air conditioning and icy drinks ever-present, our spleen and stomach quietly accumulate cold. Icy bellies, lost appetites, and limp limbs... These signs of deficiency-cold are actually warnings of depleted yang energy in the body.
By 冷视6 months ago in Feast
My Honest Pitaya Foods Smoothie Bowl Review
I love smoothies, but I've never been a fan of starting from scratch. I've always preferred the pre-portioned kits because they come with ingredients that I don't have lying around the house, such as dragon fruit and blue spirulina.
By Kaitlin Shanks6 months ago in Feast
Middle of Nowhere Dispatch: The 10 Best Backroads Diners in the U.S.
WHERE THE ROAD MEETS THE GRIDDLE There’s a certain poetry to the American diner. Maybe it’s the chrome siding catching the first blush of dawn, or the way a neon “Open 24 Hours” sign hums like a lullaby for weary travelers. Maybe it’s the fact that at 2 a.m., when the world feels asleep, there’s a place where someone named Marge will slide you a steaming cup of coffee and call you “hon” without irony.
By The Iron Lighthouse6 months ago in Feast