the.selfcare.advocate

Joined February 2025

10 stories

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Grace in the Little Things
Lately, I’ve been reminded that gratitude isn’t only for when everything feels good. It’s also for the moments when life feels too loud, too busy, or a little uncertain.
By the.selfcare.advocate3 months ago in Writers
Breaking Free from Procrastination
I’ve noticed something strange about procrastination... It never shows up when you’re playing that game on your phone for hours.
By the.selfcare.advocate10 months ago in Writers
5 Deep Self-love Habits That Will Change Your Life
Have you ever felt like self-love is just a buzzword? Something people throw around without truly understanding? If so, you’re not alone. Many of us grow up with mistaken beliefs about what self-love really is.
By the.selfcare.advocate10 months ago in Writers
Journey 105: Turning Self-care into a Non-negotiable Practice
Looking back at Journey 101 to 104, I realize something profound: the biggest transformations in my life didn’t come from grand gestures or sudden breakthroughs. They came from tiny, intentional shifts—the little habits I once overlooked that gradually reshaped my entire world.
By the.selfcare.advocate11 months ago in Writers
Journey 104: Romanticising My Life: Making Everyday Feel Beautiful
Do you know that peaceful feeling when you’re detached—not in a way that makes you distant, but in a way that keeps you grounded? When you’re focused on your own path, working on your goals, and appreciating life’s lessons without constantly seeking external validation? That feeling is priceless, and for me, it became a turning point.
By the.selfcare.advocate11 months ago in Writers
Journey 103: Overcoming The Fear of Imperfection and External Validation
This has to be one of the most relatable topics there is. That feeling of not being good enough? I've been there—and I'm sure you have too at some point.
By the.selfcare.advocate11 months ago in Writers
Two Entities in One Vessel: Part one
One of the biggest revelations in my self-love journey was realizing that I’m not just one single entity but two—merged into one vessel: the Physical Self and the Inner Mind. We might not have known these exact terms, but at some point in our lives, we could sense them. The physical self and the inner mind influence each other, and each has an essential role to play. Working against each other is self-sabotage, while working with each other is self-improvement.
By the.selfcare.advocate11 months ago in Motivation
From Insecurities To Dreams: How Journalling Can Help you Evolve
Journaling and affirmations—the two most underrated tools in any self-love journey. But trust me, they’re game-changers. If you haven’t already, check out my last post, where I shared how affirmations literally changed my life!
By the.selfcare.advocate11 months ago in Motivation
Journey 102: Building a Self-Love Routine That Speaks to You
My last post talked about my slow but steady journey to self-love and how it all began with just a cleansing soap and a vitamin C serum.
By the.selfcare.advocate11 months ago in Motivation
Journey 101: self-doubt to self- love
Real self-care to me is so much more than just the bubble baths, face masks, or the pretty pink aesthetics we see all over the internet. It’s so easy to get caught up in all the pretty images, scented candles, and the Instagram-worthy skincare routines—but it’s really much, much more than that.
By the.selfcare.advocate11 months ago in Writers