srinivasan chandra govindharaj
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20 Super Foods That Help Lower Your Uric Acid Levels! . Content Warning.
How often have you thought about your uric acid levels? You need to keep a close eye on this. Uric acid is the byproduct of food digestion. Normally, this acid gets filtered out through the kidneys. If the body is unable to get rid of this byproduct, then it builds up in the blood. If left untreated, high levels of uric acid can cause painful arthritis, gout, permanent damage to the bones and joints, high blood pressure, and fatty liver disease. There are some lifestyle changes that you can make to
By srinivasan chandra govindharajabout a year ago in Lifehack
10 BEST ANTI-AGING Fruits To Help Your Skin Look More YOUTHFUL . Content Warning.
Hi viewers! Beautiful, glowing skin starts with how we eat. But there are fruits and different ingredients that may also help your skin as you grow older. After all, the skin is often the first part of our body to show internal trouble, and there's only so much that lotions, creams, masks, and serums may do before we need to take a closer look at what's fueling us. Eating fruits that are high in antioxidants, healthy fats, and essential nutrients may help support the body's largest organ, the skin. You must remember that no fruit may reverse wrinkles or other signs of aging, but certain ones do support skin health.
By srinivasan chandra govindharajabout a year ago in Lifehack
The TOP 11 Brain BOOSTING Super Drinks You Should Have Daily . Content Warning.
Do you find that your brain is a little foggy and you are unable to concentrate? Has your mood been at an all-time low? Believe it or not, what you drink has a lot to do with it. Let's talk about 11 brain-boosting drinks you need to know about.
By srinivasan chandra govindharajabout a year ago in Lifehack
16 ALARMING Signs You're NOT Drinking Enough Water! . Content Warning.
We lose water from our bodies every day, be it through breathing, sweating, crying, urination, and even stool. We can get dehydrated easily. Water keeps you hydrated, keeps the organs functioning, and brain working, and makes you feel good in general. Our bodies are around 60 to 70% water, and this quantity can be reduced significantly, which can lead to a lot of health problems.
By srinivasan chandra govindharajabout a year ago in Longevity
10 Popular Morning Habits You Need To AVOID. Content Warning.
Hello viewers! Mornings are powerful; they set the stage for how the rest of your day unfolds. Yet many of us unknowingly engage in habits each morning that may negatively affect our mood, energy, and overall health. It's not just about what you do, but how you start your day that matters. Imagine starting your day feeling sluggish, stressed, or unmotivated. Often, this isn't just a case of a bad night's sleep, but a result of certain morning habits that are holding you back.
By srinivasan chandra govindharajabout a year ago in Lifehack
AVOID These 5 Foods If You Suffer From Anxiety. Content Warning.
Anxiety is defined as a mental illness that seriously impacts our lives with how we think, feel, and act. Take, for example, a panic attack. A type of anxious episode is a sudden feeling of intense fear that will usually last a short period. Certain types of foods and drinks can trigger or contribute to anxiety and depression. In this article, you will find the top five foods to avoid if you have anxiety.
By srinivasan chandra govindharajabout a year ago in Lifehack
12 POWERFUL Reasons Why You Should Eat 1 Banana Every Day . Content Warning.
Did you know that the healthiest, most practical, tastiest, and least expensive fresh fruit you can purchase is the banana? They are a fantastic option for anyone who wants to eat healthy. Despite being native to Southeast Asia, they are widely available since they grow anywhere in warm temperatures.
By srinivasan chandra govindharajabout a year ago in Lifehack
9 POWERFUL Things That Happen To Your Body When You Eat Eggs DAILY . Content Warning.
Eggs offer numerous health advantages, including supporting brain and bone health, thanks to their high cooling content in the yolks. One whole egg provides 6 g of protein and is rich in essential vitamins such as B2, B12, B5, and more. This article explores the nine things that happen to your body when you eat eggs. Let's start.
By srinivasan chandra govindharajabout a year ago in Lifehack
11 Healthiest Drinks Every Diabetic Person Should Have Every Day . Content Warning.
One out of five Americans now suffers from diabetes, a condition marked by persistently high blood sugar levels. Managing diabetes involves making mindful choices in every aspect of health and lifestyle, particularly when it comes to nutrition and hydration.
By srinivasan chandra govindharajabout a year ago in Lifehack
10 UNUSUAL Stroke Signs In Women That Should NEVER Be Ignored! . Content Warning.
Strokes are a serious health concern that may strike anyone, but did you know they may show up differently in women? Imagine you're going about your day when suddenly you feel overwhelmingly weak, or you start hiccuping uncontrollably. You might shrug it off as stress or something minor, but these could be warning signs of a stroke. Women are more likely than men to experience these subtler symptoms.
By srinivasan chandra govindharajabout a year ago in Lifehack
16 WARNING Signs You’re NOT Drinking Enough Water! . Content Warning.
We lose water from our bodies every day, be it through breathing, sweating, crying, urination, or even stool. We can get dehydrated easily. Water keeps you hydrated, keeps the organs functioning, and brain working, and makes you feel good in general. Our bodies are around 60 to 70% water, and this quantity can be reduced significantly, which can lead to a lot of health problems.
By srinivasan chandra govindharajabout a year ago in Lifehack
10 TOP Cooking Oils For Longevity Health . Content Warning.
As the quest for longevity continues to captivate minds and spirits worldwide, understanding the intricate dance between nutrition and wellness has never been more crucial. In this article, we delve into the world of the top 10 cooking oils that are not only champions in the kitchen but also allies in our collective journey towards a more vibrant, healthier tomorrow.
By srinivasan chandra govindharajabout a year ago in Lifehack
