Fathima Haniffa
Bio
I share my passion for healthy living through keto recipes, practical food tips, real-life experiences, and original poetry inspired by personal research.
Discover my Rumble channel: https://rumble.com/c/c-7705609
Stories (31)
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15 Daily Habits That Actually Make You Smarter
I used to think intelligence was something you either had or didn't have. You know, like height or eye color – just part of your genetic lottery ticket. But after years of studying successful entrepreneurs, brilliant academics, and people who seem to effortlessly navigate complex problems, I've discovered something fascinating: intelligence isn't fixed. It's more like a muscle that grows stronger with the right kind of exercise.
By Fathima Haniffa6 months ago in Families
Dubai Crown Prince's Unexpected Lesson: When True Leadership Means Serving Others
Picture this: You're enjoying a quiet lunch at an upscale restaurant when suddenly, the person at the next table stands up and announces they're paying for everyone's meal. Not just their table. Everyone's. The entire restaurant.
By Fathima Haniffa7 months ago in Families
The Last Goodbye: How Flight AI171 Became Every Family's Worst Nightmare
It was supposed to be just another flight from Ahmedabad to London. Families heading home, tourists wrapping up their Indian adventures, business travelers making their routine journeys. Nobody on Air India Flight AI171 could have imagined that Thursday afternoon would mark one of aviation's darkest days in over a decade.
By Fathima Haniffa7 months ago in Horror
The People Behind Your Back: Why Critics Say More About Themselves Than You
I used to lose sleep over it. That nagging feeling that someone was talking about me, picking apart my choices, questioning my decisions, or laughing at something I had said or done. The anxiety crept in during quiet moments, whispering questions I couldn't shake: What are they saying? What did I do wrong? How can I fix this?
By Fathima Haniffa7 months ago in Motivation
When Paradise Turns Deadly: A Kerala Family's Kenyan Nightmare
The WhatsApp messages started like they always do. Excited emojis. Photos of packed suitcases. "Finally leaving Qatar for our Eid holiday!" The kind of messages that make you smile when you see them in family groups, especially when you know how hard these expatriate families work to afford these precious moments together.
By Fathima Haniffa7 months ago in Families
Finding Out Who You Really Are
I thought I knew myself pretty well. I had my habits, things I liked, and ways I handled stuff. But when I hit my twenties, something felt off. I was just going through the motions, doing what everyone expected instead of what felt right to me. That's when I started figuring out who I really was.
By Fathima Haniffa7 months ago in Lifehack
The Complete Sunscreen Guide: What Science Really Says About Safety and Protection
Last summer, while slathering sunscreen on my kids before a beach trip, I found myself staring at the ingredient list on the bottle. Oxybenzone, avobenzone, octinoxate these chemical names might as well have been written in a foreign language. That's when it hit me: I was applying this cocktail of chemicals to my children's skin every single day, yet I had no idea what any of it actually did to their bodies.
By Fathima Haniffa7 months ago in Feast
My Unexpected Discovery That Ended Years of Joint Pain
How I Finally Fixed My Joint Pain I still remember that morning three years ago when getting out of bed felt like climbing a mountain. My knees creaked like old floorboards, and the simple act of standing up made me wince. At forty-two, I felt like I was trapped in a body twice my age. If you've ever experienced that deep, aching joint pain that makes you question every movement, you know exactly what I'm talking about.
By Fathima Haniffa7 months ago in Feast
The Real Secret to Staying Young After 50: What I Discovered About Collagen
Last month, I caught a glimpse of myself in my daughter's bathroom mirroryou know, one of those unforgiving ones with the bright LED lights. What I saw stopped me cold. When did those lines around my eyes get so deep? When did my skin start looking so tired?
By Fathima Haniffa7 months ago in Feast
Why Collagen Matters More Than You Think: What I Learned About This Hidden Protein
Everywhere you look these days, someone's pushing collagen. Your Instagram feed is full of influencers mixing powder into their smoothies. The supplement aisle at the pharmacy has an entire section dedicated to it. Even your local coffee shop probably has collagen creamer now.
By Fathima Haniffa7 months ago in Feast
