Inspiration
EMBRACING MINDFULNESS
Introduction Coloring isn't just a simple activity for children; it's a powerful mindfulness practice that adults too can benefit from. Delving into the world of mindfulness coloring books offers a therapeutic and artistic escape, catering to a diverse audience. From intricate Zentangle designs to nostalgic themes and vibrant safari art, these books provide a unique way to de-stress, unwind, and unleash creativity.
By Kevin MacELwee2 years ago in Art
To the ones who feel like they are falling behind
There is something about life that is really vivid. Life is all about capturing the stories in the essence of living through them. It is experiencing life in a way that speaks of it all. It is knowing your worth and keeping your head high. Life is nothing but a beauty of contradiction. The beauty of the promise of forever in a second, the feeling of a lifetime in a moment, the elated lapse of time is gifted to us in a box of experiences that we share with one another.
By Hridya Sharma2 years ago in Art
How to make stress your friend
I must admit something. I would like you to tell me a small confession first, though. If you haven't had a lot of stress in the last year, please simply raise your hand. Someone? What about a healthy dose of stress? Who has gone through a stressful period? Yes. Also me. That isn't my confession, though. I'll be honest with you: I work as a health psychologist, and my goal is to make people happy and healthy. However, I worry that what I've been teaching for the past ten years—which has to do with stress—is actually doing more harm than good. I've been telling folks for years that stress leads to illness. Everything from the common cold to cardiovascular illness is more likely as a result of it. I've essentially made stress my adversary. However, I want to change your perspective on stress today because I have changed mine. Let me begin with the study that caused me to reconsider how I handle stress in general. "How much stress have you experienced in the last year?" was the first question posed to participants in an eight-year study, which followed 30,000 adults in the United States. "Do you believe that stress is harmful for your health?" was another question they posed. After that, they looked up the deceased using public death records. (laughing) Alright. First, some awful news. Individuals with high levels of stress in the past year were 43 percent more likely to die.
By Darasimi Atilade2 years ago in Art
Magic of colours psychology, which one is Great for you.
People tend to like or dislike colors based on their associations of the color to other objects or situations that they have strong feelings about. Color psychology connects colors with emotions and behavior. It reveals how color plays a role in your moods and can even be incorporated into your wellness routines. Colour speaks a lot to over brain whether the person in-front of you is charming or not. Love wise, coloured distinguish a lot of one's love life, spiritual life and even sexual life.
By Groom soul2 years ago in Art
How to Create a Festive Outdoor Space with Christmas Pillow Covers
Choosing the Right Christmas Pillow Covers When selecting Christmas pillow covers for your outdoor space, consider the style and theme you want to achieve. Look for covers that feature festive patterns such as snowflakes, reindeer, or Christmas trees. You can also opt for covers with classic holiday colors like red, green, and gold.
By Digital Barkha2 years ago in Art
