Inspiration
Arthritis Can Be Reversed in Eight Weeks with a Simple Diet Change
Millions of people worldwide suffer from arthritis, a disorder marked by inflammation of the joints that causes pain and decreased movement. According to recent research by Stanford University Clinical Associate Professor Dr. Tamiko Katsumoto, following an anti-inflammatory diet can dramatically reduce arthritic symptoms in as little as eight weeks.
By Sulove Nandi11 months ago in Writers
Almost, But Not Quite.
The first time Naya met Tobi, she swore she felt something shift in the universe. It wasn’t just attraction it was like her soul had found a home it never knew it was searching for. And somehow, he felt it too. They clicked in a way that made love look easy, effortless. Like breathing.
By Nwadike vivian11 months ago in Writers
Understanding Spiritual Gifts: A Guide to Their Meaning and Importance
Spiritual gifts are unique abilities bestowed upon individuals that empower them to serve others and deepen their connection with the divine. These gifts are often discussed in religious and spiritual contexts, with different faiths and philosophies offering varied interpretations. However, at their core, spiritual gifts are tools that help individuals fulfill a higher purpose, grow spiritually, and contribute to the well-being of others.
By Taviii🇨🇦♐️11 months ago in Writers
Postnatal Depression and alternative therapies.
We all know that motherhood comes with its difficulties, the sleepless nights, the overwhelming responsibilities, and the pressure to make it look like we are coping well. What’s rarely spoken about is how much of a toll it can take on the mother's mental health and well-being. A year ago this month I was diagnosed with Postnatal Depression. I had no idea that this was what I was experiencing at the time until I googled my symptoms on the internet. It took me weeks before I was able to pluck up the courage to go to my GP to talk about it. I remember having overwhelming anxiety about admitting how I had been thinking and feeling. I thought to myself, they are going to take my son away from me if I tell them what's going through my head. I felt like a failure at the time and embarrassed to tell anyone. To this day, it is still quite a challenging subject for me to discuss, however, I am aware of how valuable it can be to share our experiences with others. After all, I was searching for other women who had or were experiencing the same thing as me so that I didn’t feel so alone. After speaking with other mums, I soon realised that a lot of what I was thinking and feeling was very common.
By Diary Of A Modern Mummy 11 months ago in Writers
Postnatal Depression and alternative therapies.
We all know that motherhood comes with its difficulties, the sleepless nights, the overwhelming responsibilities, and the pressure to make it look like we are coping well. What’s rarely spoken about is how much of a toll it can take on the mother's mental health and well-being. A year ago this month I was diagnosed with Postnatal Depression. I had no idea that this was what I was experiencing at the time until I googled my symptoms on the internet. It took me weeks before I was able to pluck up the courage to go to my GP to talk about it. I remember having overwhelming anxiety about admitting how I had been thinking and feeling. I thought to myself, they are going to take my son away from me if I tell them what's going through my head. I felt like a failure at the time and embarrassed to tell anyone. To this day, it is still quite a challenging subject for me to discuss, however, I am aware of how valuable it can be to share our experiences with others. After all, I was searching for other women who had or were experiencing the same thing as me so that I didn’t feel so alone. After speaking with other mums, I soon realised that a lot of what I was thinking and feeling was very common.
By delisha baldwin11 months ago in Writers
A Dream Disappeared in winds . AI-Generated.
The night sky was vast and endless, speckled with countless stars, each twinkling like a distant dream waiting to be fulfilled. As I lay on the rooftop with my grandfather, listening to his stories, my mind soared beyond the limits of reality. Grandfather was a man of wisdom, a man who, as a child, had been able to predict events before they happened. Some called it intuition, while others believed he had a gift, an insight into the unseen threads of destiny. His stories, filled with wonder and mystery, became the foundation of my own dreams.
By Shri Nivas11 months ago in Writers
The Warmth of Letting Go
The gorgeous warm Mediterranean breeze carried the scent of salt and citrus through the winding whitewashed alleys of Oia. It fluttered through the bougainvillea, scattering bright crimson petals into the sky, painting the air with the soft colors of a love letter left unfinished. The glorious heat of the midday sun pressed against Clara’s skin, wrapping around her like a golden embrace. The much-needed warmth was soothing, like the gentle touch of an old friend, and for a moment, she closed her eyes, letting it sink in.
By Diane Foster11 months ago in Writers
I’m a Contrarian—and It’s My Superpower!
I do what people are not doing, and for years I have been carrying so much shame around it. Only now do I see I’m right on track. I am the light shining on the path for those like me, who believe—or have been made to believe—that they are lost.
By Miriam-Rose Ndichu11 months ago in Writers
Saad Punjwani: The Tech Icon Unveils Pakistan’s First AI Social Media Artist, "Haniya AI"
Saad Punjwani: The Tech Icon Unveils Pakistan’s First AI Social Media Artist, "Haniya AI" In a groundbreaking moment for Pakistan’s tech and entertainment industry, Saad Punjwani, a well-known tech icon, entrepreneur, writer, digital strategist, and AI enthusiast, has officially announced the launch of Pakistan’s first AI-powered social media artist, "Haniya AI." The announcement, made on his social media platforms, was accompanied by an image of this revolutionary creation, sparking immense excitement among tech enthusiasts, content creators, and digital media experts.
By Vocal Team11 months ago in Writers
Best Foods for Weight Loss: What to Eat to Shed Pounds Naturally
Losing weight doesn’t have to mean starving yourself or following extreme diets. Instead, making smart food choices can help you shed pounds naturally while keeping your body nourished and healthy. Some foods boost metabolism, control hunger, and reduce fat storage, making weight loss easier. This article explores the best foods to include in your diet if you want to lose weight effectively and sustainably.
By Taviii🇨🇦♐️11 months ago in Writers
Researchers say using vegetable oil instead of butter could reduce the risk of chronic diseases and premature death
Introduction: The Silent Killer in Your Kitchen For decades, butter has been a staple in kitchens worldwide, adding richness to baked goods, toast, and sautéed dishes. But emerging research reveals a startling truth: replacing butter with healthier vegetable oils like olive, canola, or avocado oil may reduce your risk of heart disease, diabetes, and early death by up to 34%. This isn’t just another diet trend—it’s a science-backed shift supported by decades of global studies. In this deep dive, we’ll explore why this simple swap matters, how it impacts your long-term health, and practical steps to make the change without sacrificing flavor.
By Md.Noore alam siddikee 11 months ago in Writers
