fitness

Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.

Tips On How To Get Rid Of A Beer Belly For Good
How to Get Rid of a Beer Belly The single best way to get rid of a beer belly is to lose body fat overall until the adipose (fat)tissue in the area recedes enough that you no longer have a beer belly. There is considerable variance in individual rates of body fat accumulation in different areas, resulting in great differences in beer belly aggregation. This is why, for example, someone else may not have a beer belly while you do, even though they are relatively more overweight than you. It is due to these individualized variances that there are different rates of storing fat in the upper abdominal area. Since the body naturally stores body fat in the upper abdominal region after a certain level of body fat is achieved, it stands to reason that the reverse is also true.
By Gbarros3 years ago in Viva
The Keto Diet: How To Create The Ultimate Ketogenic Diet For Weight Loss
The ketogenic diet is a very strict low-carb diet where the body turns fat into ketones in order to fuel itself. This is in contrast to the typical high-carbohydrate diet that our body is used to. When you’re on a standard, high-carb diet, your body starts getting used to getting glucose from starchy foods and grains, and it becomes easier to go back to those foods than to move on to low-carb foods. So for anyone trying to move away from standard Western fare as fast as possible, the ketogenic diet might be a great alternative with positive consequences compared to continued restriction. Furthermore, ketosis itself has proven physical benefits from weight loss, as well as mental improvements from cognitive clarity to alertness.
By Giannis Paraschis3 years ago in Viva
Weight Loss At Home
Discover The Secrets To Turn Your Life Around And Feel The Best You’ve Ever Felt By Losing Weight Naturally In No Time, Right From The Comfort Of Your Home!!!
By Estalontech3 years ago in Viva
The Army's Miraculous Food Invention You Never Knew About
Even though they’re not the most glamorous of topics, ration packs have become essential during military campaigns all over the world, and especially so in war zones where hot meals aren’t always readily available to the soldiers on the front line. But although many different types of rations have been developed throughout history, one particular innovation by the United States Army back in the 1940s has been virtually forgotten, and it’s actually quite miraculous when you take into account how long it can last without spoiling. Here’s what it is and why it’s so ingenious.
By Oemer YILDIRIM3 years ago in Viva
What is endometriosis?
My painful periods started when I was about 14. I wore heat patches to school in the hope that they would help me last through the day. Sometimes they did. But sometimes I ended up in sick bay writhing in agony on the fold-out bed, where the receptionists didn’t know what to suggest because I’d already had my appendix removed.
By Lonetoft3 years ago in Viva
I Said Yes to the Dress, But No to My Body
When my partner of 7 years at the time (a little over 8 now) proposed to me in October of 2020, I was thrilled. We’d been together a long time, and I had felt deeply early on that he is the person I want to keep waking up next to…indefinitely. He’s a very supportive, kind and loving partner. I feel very lucky to have found each other.
By Erin R. Wilson3 years ago in Viva
Best Police Riot Helmet | Riot Helmet
Best Police Riot Helmet | Riot Helmet Whenever a riot is in progress, the police are on the front lines trying to restore order. In order to do their job effectively, the police need the best riot helmets available. In this article, we will take a look at some of the best Police riot helmet on the market and provide you with some information on each one.
By Worldwide Tactical3 years ago in Viva
Naked Place
I constantly really feel a twinge of discomfort whenever a person tells me they're trying to do something fantastic, whether that is transform their diet, start an organization, start exercising regularly, lower their alcohol usage, travel, return to school, or obtain a complete evening's sleep every evening.
By kanchan chauhan3 years ago in Viva
The Best Gym Clothes for Men That Keep You Feeling Cool
There are many different brands and types of gym clothes on the market. Some are more expensive than others. High-end brands generally use higher quality materials and incorporate research into design for comfort. However, comfort and durability can differ from person to person. Weigh all the benefits and drawbacks of each product before making your purchase.
By Kane Williamson3 years ago in Viva
How to Lose Weight Fast:
There are ways to lose weight safely if your doctor suggests it. For the most effective long-term weight management, a constant weight loss of 1 to 2 pounds per week is advised.
By FATIHA CHENIT3 years ago in Viva
Lionesses
Introduction I am not really sure how to actually pitch this. On Sunday England Lionesses (I am writing this on Friday 29th of July so it may not get published in time) play Germany in the Euro 2022 Final at Wembley Stadium. This is not about their incredible progress but about the marked contrast of the Women’s game to the Men’s game.
By Mike Singleton 💜 Mikeydred 3 years ago in Viva
2k22's Hottest Summer Bods of Sports & Entertainment
Brynn Santos Brynn Santos Brynn Santos is a track and field athlete that just graduated from Azusa Pacific with a Master of Business Administration in Sports Management. She competed as a sprinter, beginning her career at Azusa Pacific with a 1,600-meter relay win in the Battle for SoCal in March of last year. Prior to attending Azusa Pacific, Brynn competed at Kent State from 2018-2020. Since 2020, she has built a solid following on TikTok with over 43,600 followers. On her TikTok account Brynn encourages followers to "Come join the party," as you can get peek into her life which includes her teammates, education experience, fashion and family.
By Winners Only4 years ago in Viva