Erin R. Wilson
Bio
Intuitive medium, oracle reader, energy worker, meditation guide, podcast co-host, eclectic witch: erinrachelwilson.com | Also a designer & illustrator: erinracheldesigns.com
Stories (25)
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Intuitive Design: How I Channelled A New Brand Identity Concept While Falling Asleep
I’m in search of the owner of a new brand identity design concept that was intuitively channelled as I was drifting off to sleep. Sound crazy? I get it. Curious? Please read on!
By Erin R. Wilsonabout a year ago in Art
How to Use Your Intuition to Guide and Manifest Your Dream Life
Intuition is an intrinsic inner-knowing that each and every one of us possesses and are born with. Dictionary.com defines intuition as “the ability to understand something immediately, without the need for conscious reasoning.”
By Erin R. Wilsonabout a year ago in Motivation
I Gave Up My Nutritionist Side Hustle And I Feel Relieved — Here’s Why
While I’m in a good place now, my relationship with food and my body has a troubled history. I was self-conscious of my body in my younger years and felt pressure from the media and peers to mould myself to whatever the beauty standards were at the time, as most of us have done or still do, whether we are consciously aware or not.
By Erin R. Wilson2 years ago in Viva
Midnight Clouds at Whisperwind Acres
Every night at midnight, the purple clouds came out to dance with the blushing sky. And every night, like clockwork, my son and I would brush our teeth, get into our PJ's, gather our blankets and pillows, and make our way outside to settle in promptly at 11:55pm.
By Erin R. Wilson3 years ago in Fiction
Calm Your Nervous System and Soothe Your Skin With This 10 Minute Morning Ritual
It’s winter. Our highly chlorinated water and chemical-laden products leech the natural oils from our skin. This is bound to leave our summer-sun-missing skin parched and irritated.
By Erin R. Wilson3 years ago in Longevity
Signs Your Liver is Affecting Your Menstrual Cycle Regularity—and What You Can Do About It
Regular and pain-free periods can be an important sign of good health for women, and when they don’t go as planned it can be easy to jump to the conclusion that something must be wrong in your body, or that you must be doing something wrong. This leads to increased stress, which further impacts hormonal balance. It’s a vicious cycle.
By Erin R. Wilson3 years ago in Viva
Life Lessons From Our Off-Grid Honeymoon in the Woods
Next week marks three months being married to my partner of 9 years (yay!). Our wedding was a small and intimate affair with only two dozen people. Despite this, the costs still added up and life has just been too busy, so we opted for what I keep referring to as a “mini honeymoon,” while we wish and hope for a bigger trip. My fingers are crossed for Hawaii.
By Erin R. Wilson3 years ago in Wander
Why A Compelling Visual Brand Identity is Important for the Success of Your Wellness Business
You have a valuable wellness product or service—or at the very least an idea for one—and it’s time for you to make your mark and bring that value to all of your potential customers. One important area that may hinder you is your visual brand identity.
By Erin R. Wilson3 years ago in Longevity
The Complete Guide to Easy and Cheap Nutrition Habits for College and University Students
What words, phrases or feelings come to mind when you hear the word “nutrition”? Perhaps some of the ideas that pop into your mind include dieting, worry, expensive health foods, challenge, and insufficient time. Rest assured, good nutrition doesn’t have to be complicated, expensive or restrictive!
By Erin R. Wilson3 years ago in Lifehack
I Said Yes to the Dress, But No to My Body
When my partner of 7 years at the time (a little over 8 now) proposed to me in October of 2020, I was thrilled. We’d been together a long time, and I had felt deeply early on that he is the person I want to keep waking up next to…indefinitely. He’s a very supportive, kind and loving partner. I feel very lucky to have found each other.
By Erin R. Wilson3 years ago in Viva
3 Surprising Ways That Adaptogens Benefit the Body and Mind
You may have heard the word “adaptogen” tossed around in the world of health and wellness as they have been increasing in popularity. Adaptogens are a group of natural herbs, specifically active ingredients found in certain herbs and mushrooms, that have the potential ability to enhance a person’s resilience to stress and lessen feelings of anxiety. They work most effectively when consumed proactively (before a stressful event or time period) and consistently. By aiding the body in better handling stress, adaptogens also have the power to improve sleep.
By Erin R. Wilson3 years ago in Longevity
