fitness

Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.

Importance of Mental Health
Mental health is an important aspect of overall well-being that is often overlooked. Mental health refers to a person’s emotional, psychological, and social well-being. It affects how we think, feel, and act, and can impact our daily lives, relationships, and physical health.
By Akii3 years ago in Viva
"25 Healthy Habits for a Better Quality of Life"
Healthy Habits for a Better Quality of Life Living a healthy lifestyle is essential for a better quality of life. Adopting healthy habits not only helps in maintaining a good physical and mental state but also reduces the risk of various diseases. Here are some healthy habits that one can adopt to live a better life.
By prabas naidu3 years ago in Viva
The importance of mental health in relationships
Mental health is an essential component of overall health and well-being, and it plays a critical role in relationships. Good mental health enables individuals to engage in healthy and fulfilling relationships, while poor mental health can lead to difficulties in communication, emotional regulation, and problem-solving, among other things. In this article, we will explore the importance of mental health in relationships and provide strategies for promoting mental wellness within a relationship.
By Rajveer Digital Marketer3 years ago in Viva
The removal of an "embryo" from the skull of his one-year-old sister
Doctors said the fetus had developed upper limbs, bones and even nails, meaning it likely continued to grow for months while it was inside its sister in the womb.
By News Correct3 years ago in Viva
5 Gym Workouts for Your First Month's Membership
A new gym membership takes breaking in, and that means learning about the best way to approach warming up, working out, and cooling down. Gym beginners can see regular progress in strength and cardio as long as they work out smarter (and harder, but in increments.)
By Michelle Gunvordahl3 years ago in Viva
Cracking the Blood Sugar Code: A Comprehensive Guide to Understanding and Managing Healthy Levels
Blood sugar levels are important for our overall health and well-being. The scientific term for blood sugar is glucose, which is a type of sugar that our bodies use as energy. The glucose that we consume through food is transported to our cells through the bloodstream. However, if the glucose levels in our blood become too high or too low, it can cause a range of health problems. In this comprehensive guide, we'll explore the science behind blood sugar levels, the signs and symptoms of high and low blood sugar, and practical tips and tricks for managing healthy levels.
By Agung Prama3 years ago in Viva
International Women's Day 2023: A Celebration of Women's Achievements and A Call for Gender Equality
International Women's Day (IWD) is celebrated every year on March 8th to commemorate women's social, economic, cultural, and political achievements and advocate for gender equality. IWD 2023 comes at a crucial moment in history. The world is still grappling with the COVID-19 pandemic, which has disproportionately affected women and highlighted the systemic inequalities and injustices women face in all aspects of their lives. IWD 2023 provides an opportunity to reflect on the progress toward women's empowerment and call for more action to promote gender equality.
By Zaura Rizkya3 years ago in Viva
The Right Choice of Sportswear to Complete Your Exercise with Pleasure
In-body Comfort of Sportswear: There are many ways to do sports, but it is also important to feel relaxed and comfortable while doing it. Elements of sportswear based on factors such as in-body comfort, temperature and humidity control, freedom of movement and speed.
By eReaders' Retreat3 years ago in Viva
Unlock the Power of Natural Remedies: A Review of The Encyclopedia of Natural Remedies
The Encyclopedia of Natural Remedies is a comprehensive guide to using natural remedies to improve your health and well-being. This guide covers a wide range of topics, from herbal remedies to essential oils and other natural treatments.
By Rafa Correa3 years ago in Viva
Top 5 At Home Fitness Products on Amazon
Staying fit and healthy is important, but with busy schedules, expensive gym memberships and the need to stay at home due to the pandemic, it can be difficult to find the time and resources to exercise. One solution is to invest in at home fitness equipment, and Amazon offers a wide variety of options for you to choose from. Here are the top 5 at-home fitness equipment you can find on Amazon:
By Bryan3 years ago in Viva
This Newly Discovered Weight Loss Secret Will Drastically Change Your Life And Improve Your Overall Health!
Fasting-mimicking diets, also known as FMDs, have been gaining popularity as a way to improve overall health and even extend lifespan. FMDs mimic the effects of fasting without the need to fast. This is achieved by consuming a very low-calorie, low-protein, and high-fat diet for a period of five days. This process, known as ketosis, is similar to what happens during a fast.
By Marco Ronchi3 years ago in Viva
I present to you Ozempic to treat diabetes keto for weight loss continued
Ozempic, also known as semaglutide, is a medication used to treat type 2 diabetes. It is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it works by mimicking the effects of GLP-1, a hormone that helps regulate insulin production and blood sugar levels.
By Ahmed Mostafa3 years ago in Viva