fitness

Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.

The shocking truth about period pain and 5 ways to ease it naturally
Women are all too aware of the difficulties associated with menstruation. Every month, our bodies go through a lot, from the psychological effects of PMS to the physical agony of period pain. The unpleasant reality of period discomfort is one component of our menstrual cycle that is frequently ignored.
By Ahamed Thousif3 years ago in Viva
Women's health made simple: The top 10 things you need to know
Introduction: There are several factors to take into consideration when it comes to women's health. Navigating through all the available advice might be intimidating. That's why we've put together this list of the top ten things you should be aware of in order to maintain your health and happiness.
By Ahamed Thousif3 years ago in Viva
Ferrari 458 Italia
The Ferrari 458 Italia is a high-performance sports car produced by Ferrari from 2009 to 2015. It was designed to replace the Ferrari F430 and was the first Ferrari to feature a direct-injection V8 engine.
By Car Community3 years ago in Viva
3 Must-Have Fitness Equipment for Home Workouts
Maintaining physical fitness is essential for a healthy and balanced lifestyle. Regular exercise has numerous benefits, including improved cardiovascular health, weight management, and stress reduction. While gyms provide access to a wide range of fitness equipment, having exercise equipment at home can be convenient and cost-effective. In this outline, we will discuss three essential fitness equipment that can be easily incorporated into a home workout routine:
By Andrei Prakapovich3 years ago in Viva
3 Simple Steps To Lose Belly Fat and Improve Your Health
Losing weight and belly fat is not only essential for looking good, but it’s also crucialLosing weight and belly fat is an important goal for many people, not just for improving their appearance but also for their overall health. However, it can be challenging to achieve and maintain a healthy weight, especially when traditional methods such as proper nutrition and exercise are not enough. This is where weight loss supplements can be useful.
By Nontas George3 years ago in Viva
PCOS/PCOD Uncovered:
Polycystic Ovary Syndrome (PCOS), also known as Polycystic Ovary Disease (PCOD), is a hormonal disorder that affects women of reproductive age. Despite being a relatively common condition, there is still much that is not fully understood about PCOS/PCOD. However, recent research has shed light on some of the latest insights into this complex condition.
By Dasamukha3 years ago in Viva
Lebensmittelkennzeichnung online erstellen – A Comprehensive Review
In today’s world, consumers are becoming more conscious about the food they eat, and the demand for transparency in the food industry is at an all-time high. Food producers must comply with a variety of regulations, including labelling requirements, to ensure that consumers have access to accurate and transparent information about the food they consume.
By Aron383 years ago in Viva
Polo (sport of kings)
Polo sport, also known as polo, is a team sport played on horseback. It is believed to have originated in Central Asia and was played by nomadic tribes as a means of training for warfare. Polo was later introduced to Persia and became a popular sport among the nobility. From there, it spread to other parts of the world, including India, where it was further refined and organized into a formal sport.
By Hissam Tiwana3 years ago in Viva
The Benefits of CBD for Menstrual Cramps: A Natural Solution for Women's Health
Introduction: Menstrual cramps, also known as dysmenorrhea, affect millions of women worldwide. These painful cramps can be debilitating and often require women to take over-the-counter painkillers or prescription medications to alleviate the discomfort. However, these medications often come with unwanted side effects and can be harmful to the body in the long run. In recent years, there has been an increasing interest in the use of cannabidiol (CBD) as a natural alternative to traditional medications. This article aims to explore the benefits of CBD in managing menstrual cramps and other menstrual symptoms.
By junaid mughal3 years ago in Viva
Sweat, Swag, and Shake: The Ultimate Dance Workout Guide
Dancing is not only a fun activity, but it’s also an excellent form of exercise. It’s a perfect way to improve your cardiovascular health, burn calories, and boost your mood. Dance workouts combine rhythmic movements with cardio, which makes it an effective workout that can be fun and challenging at the same time. In this article, we will provide you with the ultimate dance workout guide to help you sweat, swag, and shake your way to a healthier you.
By Brian Ka3 years ago in Viva
Fuel Your Body: The Importance of Healthy Eating for Optimal Health and Wellness
Healthy eating is crucial for maintaining good health and well-being. The food we eat provides our bodies with the nutrients and energy we need to function properly. A healthy diet can help prevent chronic diseases such as heart disease, diabetes, and cancer. In this article, we'll explore the benefits of healthy eating and provide tips for incorporating healthy foods into your daily diet.
By Fatih Doğru3 years ago in Viva
How to handle a partner's emotional baggage
Emotional baggage refers to unresolved emotional issues that a person carries with them from their past experiences. These unresolved emotions can negatively impact an individual's current relationships, including romantic relationships. When you enter into a romantic relationship, you may find that your partner carries emotional baggage. In this article, we will explore how to handle a partner's emotional baggage and provide tips for supporting your partner and maintaining a healthy relationship.
By Rajveer Digital Marketer3 years ago in Viva