fitness
Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.
Is onyx body armor best in Mass Effect?
Is onyx body armor best in Mass Effect? There's no shortage of heated debates in the Mass Effect universe, but one of the most hotly contested is undoubtedly the best armor for Commander Shepard. Some players swear by the onyx armor set, while others find it lacking in comparison to other options. So which is it? Is onyx body armor the best in Mass Effect?
By Worldwide Tactical4 years ago in Viva
Meet Ademodi Maria, the 12 Year Old Boxing Champion Winning Boys in the Ring
Did you know girls are now becoming boxers at the age of 12 and starting to box as young as 6 years old? I didn't know that until today when I saw the very fascinating interview of 12 year old boxing champion, Ademodi Maria. Ademodi's story is very interesting and goes to show that what boys can do, girls can also do and sometimes even better. Who said boxing is a male interest? Not Ademodi who says she's constantly beating boys in the ring and winning every time. She's one fiery young woman and I hope her boxing career really takes off. Here's what Ademodi said in her own words. I'm sure you too will fall in love with her by the end of reading.
By Jide Okonjo4 years ago in Viva
Secret Exercise Tricks for Reshaping Your Body After 50.
Fat Loss Consider this new study published in Clinical Endocrinology before you dismiss the concept of attaining the body you've always desired at age 52 or 58: Scientists came to the conclusion that senior age is not a barrier to weight loss. According to the findings, many persons aged 60 and over were able to drop more weight than younger participants on the same weight loss regimen.
By joshep kodithuwakku4 years ago in Viva
To the Men Giving Me Fitness and Health Advice. Top Story - November 2021.
First, let me just start by saying thank you to all the men who give me unsolicited help on health and fitness. You know who you are. You’re always present, at every gym. Sometimes, at workplaces. You may be a personal trainer, or a random gym goer.
By Taru Anniina Liikanen4 years ago in Viva
Does Yoga Burn for Women Actually Work?
Strong muscles define a strong body, and what better way to strengthen one's muscles than to perform Yoga- which is centuries old routine carried out to keep the body in perfect physical as well as mental health. Yoga has been hailed as one of the most effective ways to maintain a healthy weight and muscles. The "Asans" of Yoga stretches your muscles, in order to strengthen them. Strong muscles not only look good, but they prevent the risk of various problems such as arthritis and muscle pain, back and joint pain etc.
By Ahmad Etman5 years ago in Viva
Female Boxing
I’m going to give you all a bit of insight on what I look like. I’m 5’1” mixed White/Latina female, I’m 27 years old, petite-ish (small but i also am fluffy), I dyed my natural brown hair bright red, and I usually have some kind of henna on my body at all times.
By Mae McCreery5 years ago in Viva
The Pain of Being an Elite Athlete and a Woman.. Top Story - March 2021.
I like to think of myself as a fairly optimistic and strong-willed person, but I have days of sadness, stress, and pain, just like everyone else. Behind the positive quotes, affirmations, and meditations lies a girl just trying to do her best. I write this with welled-up eyes and a deep tightness in my chest because as I train for my second Olympic Games during a worldwide pandemic, I feel like I'm about to break.
By Elizabeth Cui5 years ago in Viva
Bitch Boxing
Stand Strong! Stay Safe! If you have been told that as a woman, you are too weak to fight back, or resistance will only intensify the violence in a sexual attack, think again. Self-defense training for women increases a woman's safety in an increasingly violent world and helps prevent sexual assaults. Refuse to be a victim.
By Marlene Affeld5 years ago in Viva








