therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
LET THEM GO! Love Yourself Always
When it comes to relationships, especially romantic ones, they often become the top priority for many of us. We are always searching, hunting for love, believing that if we could just find the right partner, everything in our lives would magically improve. But here's the truth: chasing love with unclear intentions rarely brings us the relationship we desire. There is a big difference between needing love and being needy for love.
By The Big Bad about a year ago in Psyche
You Will Never Be Poor Again
Every day, you are presented with a choice. You can choose to stay stuck, feeling bitter about the past, or you can forgive, let go, and move forward to create a joyous, fulfilling life. The freedom to shape your life, to make it anything you want it to be, lies in your hands because you have the power of choice.
By The Big Bad about a year ago in Psyche
Love Yourself First
The most enduring relationship in your life—the one that will outlast all others—is the relationship you have with yourself. Every other relationship comes and goes, even those that last until "death do us part." Eventually, all relationships end. But the one person you will be with for your entire life is you. Your relationship with yourself is eternal.
By The Big Bad about a year ago in Psyche
The Quiet Destroyer: Why the Covert Narcissist Is the Most Dangerous of All
Most of us are taught to watch out for the loud, arrogant narcissist—the one who dominates every room and demands the spotlight. We see the storm coming. But what about the quiet, unassuming person who seems so humble and supportive, yet leaves us feeling confused, anxious, and constantly questioning our own sanity? This is the world of the covert narcissist, and their danger lies not in the storm, but in the subtle, creeping fog that erodes our reality.
By Sunshine Firecrackerabout a year ago in Psyche
Understanding the Protector Parts in IFS Therapy
Richard C. Schwartz developed the therapeutic modality of Internal Family Systems in the 1980s. He created this model based on his work with certain clients and he saw for himself how different parts of the self intermingle with each other. This approach provides a more holistic method to know and address various intrinsic conflicts and emotional difficulties that one may have to face.
By Gunjan Aryaabout a year ago in Psyche
How to Stop People Pleasing
One day in my childhood, I decided that I would be the source of everyone's happiness. There was a guilt so perfectly fashioned in my chest. Yet, I'd been oblivious to the fact that it never even belonged to me. For years all I wanted was to be seen, loved, and heard. The majority of my life was fueled by the desire to be loved. This took me down many dark paths that bring me shame to this day. There is grace in my deliverance, however. A moment that I can breathe. Only I always come back to the shame. Always. This same shame gave me the motivation to discover who it truly belonged to. I have been an astronomical part of my downfall. While I am aware of this now, I did not get myself to this point alone. I had the help of so many, only now in adulthood it is my responsibility to mend these broken pieces of my life. No, it isn't fair, but it is necessary.
By The Darkest Sunriseabout a year ago in Psyche
Stand On The Shores Of Forever
Introduction This could have been a stream-of-consciousness entry for the Vocal "Unfiltered" Challenge but while it is nothing but stream-of-consciousness I want it to be just a calming piece for anyone who drops into it. Everyday life can put a lot of pressure on all of us, and if I can take a little of that away, then I will have succeeded with these words.
By Mike Singleton 💜 Mikeydred about a year ago in Psyche
Managing Worker Stress: Identifying Problems and Implementing Solutions
Across all sectors, employee stress is too often experienced as an everyday thing especially at this moment in time when work environments are so demanding. Burnout results from long work hours, heavy workloads, tight deadlines and pressure to always perform well. When left unaddressed, stress decreases productivity while affecting employee’s health, morale and general wellbeing negatively. This may lead to increased absenteeism rates in companies engagement levels and turnover rates that are higher than expected. However, with appropriate strategies stress at workplaces can be managed and its adverse impacts minimized. Common Sources of Workplace Stress
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche
The Traits of Narcissistic Parents
Narcissistic parents can have a profound effect on their children, shaping not only their childhoods but their entire lives. Narcissism, characterized by an excessive need for admiration, a lack of empathy, and a sense of entitlement, can manifest in many damaging behaviors when exhibited by a parent. These traits, while difficult to recognize from the inside, create environments that stifle the emotional growth of children, fostering long-term psychological effects.
By Sunshine Firecrackerabout a year ago in Psyche
