support

A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

The potentials of yoga in helping you get better sleep
The potentials of yoga in helping you get better sleep Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body. But most yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga is about the seemingly limitless capability of a person to be in control and unite with him or her inner self. With this in mind, more and more people—especially those who are having trouble to get better sleep—is using this activity.
By KASHIF karim2 months ago in Psyche
The Psychological Impact of Parents on Our Lives: Unseen Forces Shaping Our Future
Introduction: Parents are the first teachers in our lives. From the moment we are born, they shape our perceptions, beliefs, and behaviors, often without even realizing it. But have you ever stopped to think about how much of your personality, success, and challenges are influenced by the way your parents raised you? In this article, we’ll dive deep into the psychological impact that parents have on their children and explore why understanding this can be life-changing.
By The Insight Ledger 2 months ago in Psyche
A Small But Insanely Important Aspect Of Identity That Most People Get Wrong. Top Story - November 2025.
Who Are You? This is perhaps one of the most important, yet completely misunderstood, questions of all time. The goal of the question is to understand our identity...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Psyche
What I’ve Learned Since I Escaped Domestic Violence Twice. Content Warning.
(Trigger warning: This article covers the topic of domestic violence. If you or someone you know needs help, please contact the National Domestic Violence Hotline for help https://www.thehotline.org/ 1–800–799–7233)
By Kristine Franklin2 months ago in Psyche
The Narcissist’s Double Mask: Righteousness and Wickedness as One Lie
To live inside a narcissist’s world is to dwell in a hall of mirrors. Every reflection bends. Every truth you speak becomes a weapon turned back toward you. Their most masterful illusion isn’t simple cruelty or charm — it’s the way they merge righteousness and wickedness into one seamless lie.
By THE HONED CRONE2 months ago in Psyche
When the Chaos Stops: What Healing Really Feels Like
This is what healing feels like once the chaos stops. It’s not fireworks or victory parades. It’s the quiet after a battle — a silence that hums in your bones, leaving you unsure whether to rest or run. After leaving an abuser, you begin to understand how much energy survival really took. You were living on adrenaline for months, maybe years, keeping yourself small and alert to every shift in mood, every potential storm. Now that the noise is gone, the body starts to shake loose all that it held.
By THE HONED CRONE2 months ago in Psyche
Gift Giving Must Be Mindful . Top Story - November 2025.
Gifts are given to others for a myriad of reasons: to celebrate joy or a specific milestone. Gifts travel way beyond marked occasions like Christmas, Birthdays, and other commercially oriented days such as Valentines Day to name. Gifts are given when people are awarded promotions; they recover from surgery; and at weddings, baby showers and graduations to name.
By Justine Crowley2 months ago in Psyche
My journey to better sleep
For years, I thought sleepless nights were just part of life. I’d lie in bed, staring at the ceiling, tossing and turning, counting imaginary sheep, and still wake up exhausted. Mornings felt like a fog, and no amount of coffee seemed to help. At first, I brushed it off as “stress” or “just one of those phases,” but over time, I realized my lack of sleep was slowly taking over my life. I was irritable, unmotivated, and constantly anxious. Something had to change.
By Nangyal khan2 months ago in Psyche
The Lie of “Just Believe Harder”:
There’s a certain kind of spiritual advice that makes my skin crawl. You’ve probably heard it: “It takes no time for the Universe to manifest what you want.
By THE HONED CRONE2 months ago in Psyche
Why homeless people scream
You may think there’s an obvious reason so many homeless people scream in fits of rage on the streets of Denver, often speaking nonsensically or with profanity. They may be on drugs, or they may be drunk, most would assume.
By David Heitz3 months ago in Psyche
Toxic Empathy
Empathy is one of humanity’s most beautiful and essential traits. It’s the bridge that allows us to understand, connect, and care for one another. But like all sacred powers, when empathy becomes distorted, unbalanced, or weaponized—it can turn deadly.
By THE HONED CRONE3 months ago in Psyche
Rage as Prayer
A survivor’s womanifesto on sacred anger, divine alchemy, and the science of self-love. For four years, I listened to it – the fists, the hours-long tirades of criticism, the twisted words that tried to convince me I was the problem.
By THE HONED CRONE3 months ago in Psyche