social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
The Truth About Shadow
When I was really small and the world was really big and scary, I had an imaginary friend who I had become very reliant on. His name was Shadow and it was kind of a play on Peter Pan's Shadow, and how Peter always had to sew his Shadow back onto the soles of his feet. As a child, surrounded by other children who also loved Peter Pan, the pre-woke generation that didn't see the Racism depicted in it, I felt safe enough to bring my Shadow everywhere.
By Parsley Rose 4 months ago in Psyche
Showing Up
Human beings are social creatures, and much of our identity is built on how others perceive us. Most of us want to be respected, admired, and included. Yet for some people, this need turns into a compulsion. They develop the habit of “showing up”— inserting themselves into situations not to contribute meaningfully, but to be noticed, admired, or seen as superior. To observers, this behavior often comes across as arrogant or ignorant. But psychology shows that behind such attention-seeking displays lie complex motivations, insecurities, and social dynamics.
By Life Hopes4 months ago in Psyche
The Psychology of Doom scrolling: Why We Can’t Stop Consuming Bad News
Introduction You pick up your phone to check the news “just for a minute.” Maybe you want a quick update on the economy, the weather, or what’s trending online. But an hour later, you’re still there—scrolling through alarming headlines, depressing statistics, and endless negative stories. Your coffee is cold, your to-do list is untouched, and your mood has taken a nosedive.
By arsalan ahmad4 months ago in Psyche
The Loneliness Epidemic in a Hyperconnected World
On a quiet Friday night, I found myself scrolling through my phone. Notifications pinged, photos loaded, videos played, and conversations unfolded across different apps. Hundreds of people were sharing moments of joy—vacations, birthday parties, or even just a perfectly brewed cup of coffee. My feed was alive, colorful, and noisy.
By LUNA EDITH4 months ago in Psyche
The Shattered Mirror
The Shattered Mirror It was 2:37 a.m. when Ethan woke up again. The same sound—sharp, metallic, like glass cracking in slow motion—echoed through his apartment. He sat upright, staring at the tall mirror across the room. His reflection was there, of course, but something felt wrong. The face staring back looked heavier, darker, as if carrying emotions that Ethan himself didn’t feel.
By Article Master 4 months ago in Psyche
Balancing Screen Time & Mental Wellness: How to Use Technology Without Letting It Harm You. AI-Generated.
Screens have become an inseparable part of daily life. From checking work emails on your laptop to scrolling through social media on your phone, the average person spends several hours a day in front of a screen. While technology provides convenience, entertainment, and connection, too much of it can take a toll on mental health. Prolonged screen time has been linked to stress, anxiety, poor sleep, and feelings of isolation.
By JP Psychiatry4 months ago in Psyche
Mental Health in the Digital Age
In today’s world, technology is everywhere. From the moment we wake up to the time we go to bed, our lives are connected to smartphones, laptops, and social media. The digital world has given us many benefits, such as quick communication, access to knowledge, and new ways to work and study. But at the same time, it has also created new challenges for our mental health.
By Malik Rohail Khan4 months ago in Psyche
A Message to The Villain: Flood the world with light. Content Warning.
I wish I could put the world into a snow globe. Water and glycerin so I could make it all happen ploddingly. All the evil so I could rub it away, it’ll be my genie. I would wish for the thought of killing to turn into legends, myths and tales. Events would pause in words, and would only go on when you turn the page.
By Caitlin Charlton4 months ago in Psyche
Media vs. Memory
Social Media vs. Memory: The Archive That Owns Us By Hasnain Shah I don’t trust my memory anymore. I used to believe it was a room I could enter freely, open drawers, pull out photographs, smell the dust, and leave when I was ready. Now, when I want to remember a summer night or a birthday, I no longer walk into that room. Instead, I open my phone.
By Hasnain Shah4 months ago in Psyche
