social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
The Addiction to Validation No One Talks About
The Silent Addiction That Controls Our Lives When we think of addiction, we usually picture alcohol, drugs, or nicotine. But there's a subtler, quieter addiction sweeping through society—one so normalized, we don’t even recognize it.
By Shoaib Afridi6 months ago in Psyche
The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation
*The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation* Dopamine is a neurotransmitter that plays a crucial role in our brain's reward and pleasure centers. It is often referred to as the "feel-good" hormone, and for good reason. Dopamine is released in response to pleasurable activities, such as eating, exercise, or social interactions, and it helps to motivate us to repeat those behaviors. However, when dopamine is released in excess or in response to artificial stimuli, such as social media or pornography, it can have negative consequences for our mental and physical health.
By Ikram Ullah6 months ago in Psyche
Anxiety in a Post-Pandemic World: Why We’re Still Not Okay
🧠 Introduction: The Unseen Pandemic The masks may be off, but for many of us, the anxiety never really left. We’ve moved forward physically—back to work, back to school, back to "normal." But mentally, emotionally, and spiritually, we are still somewhere in 2020, holding our breath in silence. What the pandemic stole from us wasn't just time or lives—it disrupted our sense of safety, our connection with others, and the way we process the world.
By Shoaib Afridi6 months ago in Psyche
From I Think Therefore I Am to I Scroll, Therefore I Am
The New Mirror of the Self At 2 AM, eyes blurry and thumb sore, you’re still scrolling. But why? Another meme. Another perfect face. Another video of someone you laugh, you like, you swipe—but somewhere inside, a question flickers;
By Yasar Ahmad 7 months ago in Psyche
"The Interpretation of Dreams" by Sigmund Freud: A Journey into the Unconscious Mind
"The Interpretation of Dreams" by Sigmund Freud: A Journey into the Unconscious Mind "The Interpretation of Dreams" is not just a book; it is the foundation of modern psychology and a journey into the mysterious world of the unconscious. First published in 1899, this book revolutionized our understanding of dreams. Dreams are no longer seen as random or meaningless images; instead, they are glimpses into our hidden desires, fears, and experiences. Freud's writing is a blend of science, philosophy, and personal discovery. This book explains how dreams are formed, their connection to the unconscious mind, and how they reveal hidden truths through symbols. Although it can be challenging, for those interested in understanding the human mind, it is a feast for the intellect.
By Ikram Ullah7 months ago in Psyche
The Age of Secondhand Emotions: How Social Media Has Turned Us Into Borrowers of Other People’s Feelings. AI-Generated.
There was a time when feelings were private. Grief happened behind closed doors, joy was shared over phone calls, and anger was reserved for real-world confrontations. Now, all of it is broadcast, looped, liked, and commented on. In the age of Instagram Reels and TikTok For You pages, feelings are no longer just felt—they are performed, consumed, and echoed. We are living in the age of secondhand emotions, where we experience feelings not through our own lives, but through the curated and choreographed lives of others.
By Ahmet Kıvanç Demirkıran7 months ago in Psyche
How TikTok Changed the Way We Think About Fame
There was a time when fame came wrapped in decades of effort. Musicians performed in empty bars before stadiums. Actors climbed theater steps before the red carpet. Writers survived rejection letters stacked like towers before seeing print. Time was the currency fame demanded—years, sometimes lifetimes.
By Mehtab Ahmad7 months ago in Psyche
