recovery

Your illness does not define you. It's your resolve to recover that does.

The Broken Smile
Brown, different shades of boring brown are all around me. The carpet; functional, high traffic proof and two different shades of flecked brown on a lighter brown background. At least one of those other colours has hints of orange, and this colour is reflected in the faux wood panelling covering the lower half of the walls. Yellowish lighting pulls out the orange tones. I wonder if comforting warmth was the effect they were going for, because if it was, I’m not feeling it.
By KC2 years ago in Psyche
My Battle With Recovery After Eating Disorders: Part One. Content Warning.
This is my story about my battle with eating disorders in the past, and how I still fight with food today. This story is going to be written as a series. There is a lot to focus on, and it is painful to write. I felt it would be easier for myself as a writer and for the reader if I wrote it in chunks.
By Carol Ann Townend2 years ago in Psyche
The Importance of Keeping Your Chakras Balanced
In recent years, the concept of chakras, originating from ancient Eastern spiritual traditions, has gained popularity in the Western world. Chakras are believed to be energy centers in the body, and keeping them balanced is considered essential for overall well-being. While some may view this as a mystical or esoteric belief, there is a growing body of evidence suggesting that chakra balance can significantly impact one's physical, emotional, and mental health. In this article, we will explore the importance of keeping your chakras balanced and how this practice can enhance your life.
By Leon Otto2 years ago in Psyche
Your Words Are Your Sword.
People underrate their words so much and too often. When people often get a "You look nice today," they answer like: "What? Me? No, No, I look awful today; this was a rough morning…" and continue in the endless negative downward spiral.
By Zondra Dos Anjos2 years ago in Psyche
The Twelve Step Approach: Outdated or needed now more than ever
This post is inspired by a few recent posts we have seen attacking Alcoholics Anonymous and other twelve step groups as outdated and ineffective. While the Beehive Recovery Blog does not promote one particular route to recovery as the only means to achieve sobriety, these posts prompted us to write some educational things about AA, as it has been a core part of many people’s path to happiness and freedom from drugs and alcohol (including most of our blog contributors). Everyone’s journey is different and there are many ways to achieve sobriety. Beehive Recovery Blog hopes to educate as many people as possible on the subject of addiction. This includes providing education in trends of addiction, recovery stories, treatment options and resources, as well as dispelling misconceptions.
By Chris Giesen2 years ago in Psyche
Understanding and Alleviating 5 Different Headache Varieties
In the ever-evolving landscape of human experience, a pervasive phenomenon emerges - the ubiquitous headache. It is a disquieting ailment that has, at some point, cast its shadow over nearly every individual on this planet. The experience of a headache varies widely, ranging from manageable discomfort to excruciating pain. While many instances can be alleviated independently through self-care strategies, there are times when the counsel of a medical professional becomes not only prudent but imperative. In this academic discourse, we endeavor to comprehensively elucidate five distinct classifications of headaches, delving into their etiologies, symptoms, and the most efficacious strategies for management.
By Dion Leistra2 years ago in Psyche
Sleeping Tips
She stated that she can be in bed, but not sleeping. "I have dealt with insomnia for many years. I can go for 5 days without sleeping." Can we share some sleeping tips for this group? I know a few but haven't had any trouble in years.
By Denise E Lindquist2 years ago in Psyche
The Importance of Recognizing and Treating a Psychotic Break
Writers Note: The following story mentions trauma related assaults, childhood trauma and psychotic religious experiences. The stories of the psychiatric unit are meant to reflect lifesaving treatments and not to discourage others from staying out of an acute care inpatient unit.
By Stacey2 years ago in Psyche
Panic at the Gas Station
I’m particularly prone to panic attacks as I have bipolar disorder. Panic attacks can happen at any time to those dealing with anxiety, depression, and other mental health concerns. I typically experience a panic attack when I’m coming down from bipolar mania. I’ve experienced them for more than 20 years and wanted to share some tips for managing an attack.
By Stacey2 years ago in Psyche
Why I left academia
Fifteen years in academia left me mentally — and physically! — broken. I finally made the decision to leave for the sake of my own well-being.
By Stephen Barr2 years ago in Psyche
In The End. Top Story - October 2023.
At the End, I will be alone. I don't know if I believe in an afterlife, or whatever God or Gods or Higher Power holds judgement over who goes where. If they do exist, I will face them alone. I will be beautiful in my scars, shielded and weighed by my actions and inactions, but I will be alone.
By Natasja Rose2 years ago in Psyche
Combined, 7 Lifestyle Habits Cut the Risk of Depression by More Than Half
In the realm of mental health, the quest for effective prevention strategies and holistic well-being remains a paramount concern. Recent research has shed light on a compelling revelation: the profound impact of specific lifestyle habits in mitigating the risk of depression. While the complexities of mental health defy simple solutions, a comprehensive approach that amalgamates seven key lifestyle habits has emerged as a promising avenue for bolstering resilience and nurturing emotional equilibrium. By adopting these habits, individuals can proactively fortify their mental and emotional well-being, paving the way for a more resilient and fulfilling life.
By Morsheda Akter2 years ago in Psyche