recovery
Your illness does not define you. It's your resolve to recover that does.
Tolerating Uncertainty
Find a comfortable place where your body can feel supported. Maybe sitting in a chair, lying on a bed, or just lying on the floor somewhere you won't be disturbed. It’s essential that you avoid driving, cooking, or operating any machinery while practicing tolerating uncertainty.
By Azar Dawoodabout a year ago in Psyche
Social Success Meditation
Finding Comfort Find somewhere comfortable where your body can feel supported. Whether it be sitting in a chair, lying on a bed, or just lying on the floor. Somewhere you won't be disturbed. It's important that you don't drive, cook, or use any machinery while practicing this social success meditation. Turn off or disconnect phones and tell your family members or others that you live with that you're going to take time to relax and ask them not to disturb you.
By Azar Dawoodabout a year ago in Psyche
Special Place Meditation
Find somewhere comfortable where your body can feel supported. Whether it be sitting in a chair, lying on a bed, or just lying on the floor somewhere, you won't be disturbed. It's important that you don't drive, cook, or use any machinery whilst practicing at this special place.
By Azar Dawoodabout a year ago in Psyche
Roach Invasions are a Source of Stress
Some Buddhists have told me some stories about Buddha, saying that in his life he had experienced both wealth and poverty. I can relate very much to that life journey. In my life, I have resided at brand, new, top-of-the-line, luxury-style homes, and also called "home" some of the most disgusting, low-life places that some people would never want to imagine, let alone dwell in. I'm not sure if that's a blessing or a curse. I chalked it up to some kind of survival lesson or spiritual lesson regarding the human journey and my personal growth in perspective and resilience.
By Shanon Angermeyer Normanabout a year ago in Psyche
Grief and Loss
Grief and loss aren't solely tied to the passing of a loved one. They can manifest in many forms and arise from various circumstances. For example, the loss of identity, self, a job, a pet, opportunities, or the feeling that your hard work has been in vain can all evoke profound grief.
By Lady Lavinia Dasaniabout a year ago in Psyche
Hope’s Shadow
Have you ever come across a quote that just stuck with you? Maybe it was relatable, a helpful reminder, or a source of inspiration or validation. Whatever the reason, it left an impact, making you pause and reflect—no small feat in a world full of distractions.
By Annie Edwards about a year ago in Psyche
