panic attacks
Sudden periods of intense fear. But remember, you're not alone.
The Loud Minority and the Manufactured Narrative
When President Trump appeared at the Washington Commanders versus Detroit Lions game, the media wasted no time turning it into a national spectacle. Headlines shouted that America had booed its own president, declaring it proof that the country was ashamed of its leader. Clips of jeering crowds were shared endlessly, accompanied by commentary claiming that even America’s favorite sport had rejected him.
By Peter Thwing - Host of the FST Podcast2 months ago in Psyche
Do you know your Breaking Point?
Have you ever heard of the phrase "Second opinion" in regards to medical advice? It occurred often when a professional medical advisor stated something unbelievable or unwanted. That may seem odd to you, but what is even more surprising, is that many have sought a "second opinion" in such matters, and found what they were looking for. Your BMI alerts one trained professional to tell you that you are obese, while only 20 pounds overweight. Yet another doctor who had previously been a Sumu wrestler says you are perfectly healthy. Sometimes a second opinion is the way to go.
By Shanon Angermeyer Norman2 months ago in Psyche
A Small But Insanely Important Aspect Of Identity That Most People Get Wrong. Top Story - November 2025.
Who Are You? This is perhaps one of the most important, yet completely misunderstood, questions of all time. The goal of the question is to understand our identity...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Psyche
Your Mind Won’t Shut Up? Here’s How To Finally Stop Overthinking
If you're worrying too much, you're not alone. And if you're overwhelmed with your thoughts, you have good reason to be. New research shows that the average person has about 6,200 thoughts a day. And we want to help you shut down the noise and give your mind a break. We all think too much sometimes. This can happen when we feel insecure when we experience anxiety, self-doubt, or fear. Excessive thinking is usually inappropriate and unhelpful and often leads to feelings of anxiety and worry.
By Tarek Rakhiess2 months ago in Psyche
The Waiting Room
The Waiting Room The waiting room smells like wet paper and lemon sanitizer. I’ve been here before, though the walls are a different color now — pale green instead of beige — as if someone decided recovery needed freshness. It doesn’t help. Everything in here feels used, like it’s been waiting longer than any of us.
By Theodore Homuth2 months ago in Psyche
Why Women Fall In Love With Married Men
Although falling in love with a married man is one of the most confusing and emotionally complicated affairs a woman can experience, it still happens more often than people admit. There’s something about married men that seems to draw certain women in, even when they know it’s risky and morally complex.
By Zeeshan Ahmad2 months ago in Psyche
A Magical Cure for Excess Weigh
In today’s world, the notion of a “magical cure” for excess weight appeals to many. Everyone wants a quick, effortless way to shed extra kilos, regain confidence and improve health. Yet the truth is more nuanced: there’s no single pill or trick that works for everyone. What does work is a thoughtful, multidimensional approach — one that combines nutrition, activity, mindset, rest and hydration. When these align, the changes may feel almost magical.
By America today 3 months ago in Psyche
The Darker Side Of Female Nature - What Girls Don't Want You To Know
Every human being has a side they don’t often reveal — a mix of emotions, instincts, and hidden motives that make up their deeper psychology. When it comes to women, this complexity becomes even more fascinating. Beneath the surface of charm, grace, and affection lies a side shaped by both nature and experience, one that is rarely spoken about openly.
By Zeeshan Ahmad3 months ago in Psyche
The Weight of Labels
I did not get angry because I was attacked. I got angry because I felt invisible. That is what labeling does. It reduces a human being—a soul with thoughts, experiences, and convictions—into a set of categories that can be dismissed before they even speak.
By Peter Thwing - Host of the FST Podcast3 months ago in Psyche
