panic attacks
Sudden periods of intense fear. But remember, you're not alone.
The Unquiet Heart: Five Reasons You Feel Dissatisfied with Life
There are days when the morning light feels dull, when laughter rings in your ears but does not stir your soul. You walk the well-worn path of your own choosing, yet something inside you remains restless, unfulfilled. The world calls this dissatisfaction, but the truth is deeper, richer, more complex. This feeling is the whisper of your spirit, urging you to listen, to pause, to reach beyond the known and into the truth of who you are meant to be.
By Seymour Soza12 months ago in Psyche
Fear in a Box. Top Story - January 2025.
I recently had an experience which has made me thoughtful and reflective (and all of those introspective adjectives) and I wrote about it on here. I actually dressed it up as a story, which was a little naughty of me. The reason for doing it was two-fold: I wanted it to read like fiction rather than a first person account; and the distance of the third-person created a detachment to the events that I sort of felt at the time and sort of didn't.
By Rachel Deeming12 months ago in Psyche
"NO MORE GASLIGHTING". Content Warning.
Galighting is everywhere. It has always been here, but it is now the trend trickling down from the Whithouse spreading unfiltered to the people. I am bored with that form of mentality. It causes mental health issues and societal and psychological problems with human beings.
By Vicki Lawana Trusselli 12 months ago in Psyche
Why People Fail Us Under Pressure
Life has a way of presenting challenges that reveal the true nature of those around us. These moments, often unexpected and deeply personal, can leave us feeling isolated, questioning why people we trust seem to step away when we need them the most. The hurt that accompanies such disappointments isn’t just about the absence of support; it’s about the breaking of unspoken promises, the betrayal of shared bonds.
By Seymour Soza12 months ago in Psyche
Freedom Awaits When You Release Yesterday
Life has a way of teaching us through experience—some moments beautiful, others challenging. And yet, for so many of us, the weight of those challenging moments can linger far longer than we’d like. It’s as if our past becomes a shadow, following us wherever we go. But here’s the truth: that shadow only has power when we keep looking back at it.
By Seymour Soza12 months ago in Psyche
Anxiety: 10 Powerful Strategies to Overcome the Challenges and Take Back Control of Your Life . AI-Generated.
Anxiety is one of the biggest emotional challenges faced by millions of people around the world. Although it is a natural response of the body to stressful situations, when it is persistent and intense, it can become an obstacle to everyday life.
By Lara Santos12 months ago in Psyche
The Psychology of Fear of Failure. AI-Generated.
Failure is often viewed as an undesirable outcome—a marker of inadequacy or incompetence. Yet, behind this negative perception lies a complex psychological phenomenon that influences behaviors, decisions, and mental health. This fear of failure, also known as atychiphobia, can be paralyzing, but understanding its roots and effects can help individuals manage and even overcome it.
By Ahmet Kıvanç Demirkıran12 months ago in Psyche
Does Your Psychological Diagnosis Mean Much Today?
Psychology's delayed reaction to the inhumanity of unitary dominance over collective collaboration has resulted in considerable personal and systemic harms to multiple intersections of race, gender, ability, and social status.
By writemindmattersabout a year ago in Psyche
Living With Social Anxiety
Let’s just get this out of the way: I have social anxiety. And not the “Oh, I don’t really like giving presentations” kind of anxiety (though that’s part of it), but the “I just had a conversation three days ago, and I’m still replaying it in my head like a crime scene” kind.
By Victoria Velkovaabout a year ago in Psyche
From Solving Mysteries to Facing My Own
Hey everyone! You know that moment when you realize you’ve been talking about one thing for so long, but there’s this whole other side of you that’s just waiting to be explored? Yeah, that’s kind of where I’m at right now. For those of you who’ve been following my true crime stories, you probably know me as the person who loves to dig into the darkest corners of human nature (nothing says “relaxing evening” like researching cold cases, right?). But there’s another side of me I haven’t really talked about much — until now.
By Victoria Velkovaabout a year ago in Psyche
The Dam Breaks
Here is an article with subjects of outrage, self-disclosure and the meaning of close to home articulation, as motivated by the text: The Break in the Dam: Exploring the Rapids of Outrage There's tension snapping all around, one that I haven't felt for quite a while. It isn't the slow structure disdain of bygone eras yet something else entirely a crude, untamed energy fuming underneath the surface. I've been paying attention to music that shouts, seethes against the perishing of the light, music that repeats the savage I epitomize inside my Prisons and Winged serpents crusades: a person characterized by unrestrained rage.
By Sikandar prasadabout a year ago in Psyche
