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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.

My Greatest Fear. Top Story - November 2024.
Today is All Hallows Eve. It is a day that is often associated with Ghouls, Ghosts, and Monsters. Which brings us to the topic of Fear.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Finding Joy In The Small Things
I've been trying to decide what I want to write about today. Do I continue with The Cycles of Leadership? I've been considering talking about Competition within the Cycles.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
5 smart communication tips to create a good impression wherever you go
Communication is a soft skill that plays an important role in many fields and aspects of life. People who communicate wisely and skillfully often encounter more favorable circumstances in work and life, reaping many successes and good outcomes. A person who knows how to speak will know the most appropriate timing, as well as what to say and to what extent in different circumstances. Here are 5 wise communication tips that will create a good impression wherever you go, which you can apply!
By Sang.M about a year ago in Psyche
Fulfillment In The Cycles Of Leadership
We've been discussing the Cycles of Leadership over the past Few Days. We began the Series by breaking things down into Two Categories of Cycles.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Self Hugging
In a society that often focuses on seeking validation from others, it’s important to recognize the deep significance of self-hugging. Embracing yourself is a powerful act of self-love, compassion, and acceptance. It helps you connect with your true self, care for your well-being, and affirm your worth. So, open your arms wide and give yourself a warm hug, because you truly deserve that comfort and love.
By ᔕᗩᗰ ᕼᗩᖇTYabout a year ago in Psyche
Turning The Current Of Today's Vicious Cycles Of Leadership
I began a series on the Cycles Of Leadership a few days ago. We began by distinguishing Cycles into Two Main Categories.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Do Virtuous Cycles Of Leadership Exist?
For the past few days, I've been diving into The Cycles of Leadership. The first article split Leadership Cycles into Two Main Categories.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
DIY Astrology: Creating Your Own Astrology Journal . AI-Generated.
Ever looked up at the stars and wondered how they might be affecting your life? Welcome to DIY astrology journaling! This fun and personal journey will help you unlock the secrets of the cosmos and discover amazing things about yourself.
By Eshwar Jiabout a year ago in Psyche
Attachment Styles: Simplified.
Let's talk about Attachment Theory! What is Attachment theory? Attachment theory is a concept in developmental psychology that highlights how crucial a child's emotional connection is with their main caregiver. It proposes that kids are naturally inclined to form these connections, which typically develop in the first six months of life if the caregiver is attentive and responsive.
By ᔕᗩᗰ ᕼᗩᖇTYabout a year ago in Psyche
Escaping An Organization's Vicious Cycles Into The Abyss
Burnout is Impacting 80% of Employees, and More are on the Way. Why is this? Vicious Cycles in Business. For the past couple of days, I've been discussing Cycles in Leadership.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
ADHD and Mental Health: Understanding the Connection. AI-Generated.
ADHD, or Attention Deficit Hyperactivity Disorder, affects about 5% of adults worldwide. It's known for symptoms like inattention and impulsivity. But, many people with ADHD also face mental health challenges.
By Health&Hustleabout a year ago in Psyche
Cycles Within Leadership
There was a common theme I was finding in some Conversations I was having today. Cycles in Life. When you look at the things that happen in Life, we can often find a Cycle.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche