how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Can Anxiety Be Cured?
Anxiety is one of the most common mental health issues in the world, affecting millions of people across all walks of life. Whether it appears as occasional worry or a chronic mental health disorder, anxiety can feel overwhelming and exhausting. A question many people ask is: “Can anxiety be cured?” The answer isn't a simple yes or no — but there is hope.
By Syira Husairi 9 months ago in Psyche
It's NOT a Sign of Weakness. Top Story - May 2025. Content Warning.
In my last story, I discussed the topic of mental health and Boston Red Sox player Jarren Duran. Duran exchanged words with a Cleveland Guardians fan during a recent game, which the fan responded with an insensitive remark, referring to the outfielder's suicide attempts in 2021 and 2022. I condemned that fan for his actions and should face some sort of punishment from MLB and/or the Guardians organization. Duran has previously been open about his struggles with depression. He has full support from his fellow Red Sox players and the organization. He's not the only player who has been open about their mental health. Dansby Swanson of the Chicago Cubs recently revealed on a podcast that he also had difficulties with alcohol on top of his mental health issues during the early stages of his career. Last year, I watched an ad from MLB about in times of difficulties, there's always people that will support you unconditionally. People tend to forget that athletes are regular individuals, too. I never put anyone famous on pedestals, because you never know what they're going through. May is Mental Health Awareness Month, which has been observed in the United States since 1949. Athletes, celebrities, and everyday people like me are sharing our stories in order to let others know that they're not alone. One of the misconceptions that I dislike the most about mental health is that seeking help for it or discussing your struggles with it means that you're a weak person. This will only make people reluctant or hesitant to seek help. That's the reason why there's so much stigma behind it. Just because someone is depressed, it doesn't mean that they're less of a person. Someone asking for help when they're feeling down should be commended, not chastised. If you know someone who is suffering from mental health problems, support them unconditionally, because they need all of it.
By Mark Wesley Pritchard 9 months ago in Psyche
My Thoughts About Jarren Duran . Content Warning.
Mental health---let's talk about it. As of 2025, nearly 800 million people globally have been diagnosed with mental disorders. During the global pandemic in 2020, individuals like me were isolated and increasingly desperate to be with our friends and loved ones. Through it all, celebrities and everyday people like us shared their personal stories about mental health. It has a stigma behind it, because there are those who are too afraid to open up about their mental struggles, fearing judgment from others, which is completely understandable. I've been open about my struggles with depression and anxiety for years, especially during the pandemic. Not only that, but I've had several suicide attempts.
By Mark Wesley Pritchard 9 months ago in Psyche
Perverted sexual desires
Perverted sexual desires Research has shown that these sexual desires are often accompanied by other mental illnesses. About 70% of these patients suffer from depression, 40% from drug addiction, 38% from severe stress, and about 35% from hyperactivity and attention deficit disorder in childhood.
By Rohitha Lanka9 months ago in Psyche
