disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
A Deep Dive into Mixed Anxiety and Depression
Living with mixed anxiety and depression can feel like being trapped in a relentless storm. One moment, you're overwhelmed with worry and restlessness, and the next, you're weighed down by sadness and hopelessness. It’s a challenging cycle that many people experience but few talk about openly. If this sounds familiar, know that you’re not alone, and there is hope for relief.
By Sophia Allenabout a year ago in Psyche
Dignity... Between Pain and Struggle
Our question is simple : We often use the concept of dignity without thinking about its content and, strangely enough, we don't even have to think about its content and concept when we say “my dignity comes first” or “he is beneath my dignity” or “he insulted my dignity.” The intuitive clarity of the word is not enough, but its intellectual, linguistic and traditional concept, although not clearly represented, is due to the fact that ethics is generally poorly studied, We can talk about “moral dignity” as a commitment to the set of sustainable norms adopted in society, and we can also talk about “communicative dignity” as a logic of recognition of the interlocutor, and when communication is built through the idea of dignity and recognition we can talk about moral dignity and when it is said that someone is held with dignity, that is, in their representational form, they speak and think holding on to a set of symbols of cultural expression.
By Iron-Pen☑️ about a year ago in Psyche
Taming the Inner Bully: A Guided Visualization. Content Warning.
Introduction The mind. Bully. Find somewhere comfortable where your body can feel supported. Whether it be sitting in a chair and lying on the bed or lying on the floor somewhere, you won't be disturbed. And it's important that you don't drive, cook, or use any machinery while you practice this mind bully visualization. And once you're in your quiet place, make yourself comfortable making sure your arms and legs are uncrossed and your head is comfortably supported. You might choose to close your eyes or simply look slightly downwards and let your eyes become unfocused. And now just notice your breathing. Take several normal slow breaths and notice what that feels like. And as thoughts and sounds enter your awareness, you can just notice them and let them pass without responding to them. Just let them come and let them go. That's okay. You will notice that your mind wanders. Thoughts come and go and that's okay, because it's just what our minds do. We can notice those thoughts, images, sensations and just let them pass on by as your mind lets them come so your mind can let them pass. Maybe like clouds drifting past as they go by. And each time thoughts, images or sensations come into your mind, just notice. And then quickly and gently bring your attention back to my voice and allow your mind to create its own helpful possibilities.
By Azar Dawoodabout a year ago in Psyche
Exploring the Link Between PTSD and Panic Attacks
Post-Traumatic Stress Disorder (PTSD) and panic attacks are both mental health conditions that can deeply impact daily life. While they are different, they are often connected. Understanding this connection is important for finding the right support and treatment.
By Sophia Allenabout a year ago in Psyche
Overcoming OCD
Overcoming OCD Find somewhere comfortable where your body can feel supported. Whether that's sitting in a chair, lying on a bed, or just lying on the floor somewhere, you won't be disturbed. It's important that you don't drive, cook, or use any machinery while listening to this overcoming OCD Meditation. Turn off or disconnect your phones and tell family members or others that you live with that you're going to take time to relax and ask them not to disturb you.
By Azar Dawoodabout a year ago in Psyche
