Olivia :)

Joined December 2024

8 stories

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A dedicated writer with a focus on mental health, wellness, and personal growth. Creates engaging content to educate, inspire, and connect with readers on meaningful topics.

Stories (8)

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Neurofeedback Side Effects: What You Need to Know
Neurofeedback is a brain-training technique used to improve focus, reduce anxiety, and manage mental health issues like ADHD, anxiety, PTSD, and depression. It’s a non-invasive, drug-free therapy that’s becoming increasingly popular. But like any treatment, it’s natural to ask: Are there any side effects? Let’s break it down.
By Olivia :)about a year ago in Psyche
Breaking Free from OCD
Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions of people worldwide. It is characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that individuals feel compelled to perform. For many, finding effective treatment can be a long and challenging journey. One such treatment option is Prozac, a selective serotonin reuptake inhibitor (SSRI) commonly prescribed to help manage symptoms of OCD. In this article, we’ll explore what Prozac is, how it works, its potential benefits and side effects, and how it can be used in combination with other therapies to effectively manage OCD.
By Olivia :)about a year ago in Psyche
Generalized Anxiety Disorder vs PTSD
Anxiety is something everyone experiences at some point, but for some, it becomes overwhelming and constant. Two common conditions that cause significant distress are Generalized Anxiety Disorder (GAD) and Post-Traumatic Stress Disorder (PTSD). While both disorders involve anxiety, they differ greatly in their causes, symptoms, and treatment approaches. Understanding these differences is essential for recognizing these conditions and seeking the right help.
By Olivia :)about a year ago in Psyche
Is It ROCD or Just a Wrong Relationship?
Relationships can be complicated. While most people experience occasional doubts or concerns about their romantic partners, for some, these thoughts become all-consuming. This can make it challenging to determine if these feelings stem from Relationship Obsessive-Compulsive Disorder (ROCD) or if they’re simply signs of an incompatible relationship. Understanding the difference is crucial for your emotional well-being and decision-making. Here are some key insights to help you figure it out.
By Olivia :)about a year ago in Psyche
Panic disorder VS Generalized anxiety disorder
Mental health conditions often come with overlapping symptoms, which can make it difficult to differentiate between them. Panic disorder and generalized anxiety disorder (GAD) are two common anxiety-related conditions that many people struggle to understand. While both involve intense worry and fear, they are distinct disorders with unique characteristics. Knowing the differences between panic disorder and GAD can help you identify the right treatment and support for yourself or a loved one.
By Olivia :)about a year ago in Psyche
ADHD test for kids and teens
Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition affecting children and teens, characterized by persistent difficulties with attention, hyperactivity, and impulsivity. If you suspect your child might have ADHD, the first step is understanding how the disorder is diagnosed and what tests are involved.
By Olivia :)about a year ago in Psyche
Exploring Mood Disorders and Personality Disorders
Mental health is a vital part of overall well-being, and understanding different conditions can help in recognizing symptoms and seeking support. Mood disorders and personality disorders are two distinct types of mental health challenges, each with unique characteristics. Let’s dive into the key differences between these conditions to better understand them.
By Olivia :)about a year ago in Psyche
Mood Disorders
Mood disorders are mental health conditions that affect a person’s emotional state. Everyone experiences ups and downs, but for individuals with mood disorders, these changes in mood are more intense and last longer. They can impact daily life, relationships, and overall well-being. Let’s explore the types of mood disorders, their symptoms, and available treatments.
By Olivia :)about a year ago in Psyche

Olivia :)

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Neurofeedback Side Effects: What You Need to Know

Breaking Free from OCD

Generalized Anxiety Disorder vs PTSD

Is It ROCD or Just a Wrong Relationship?

Panic disorder VS Generalized anxiety disorder

ADHD test for kids and teens

Exploring Mood Disorders and Personality Disorders

Mood Disorders

Stories (8)