depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
"When Nice People Are Dangerous: The Soft Violence of the Well-Meaning". Content Warning.
I used to think the worst harm came from people who were loud about their hate. The red-faced screamers, the slur-throwers, the ones who burned flags and broke windows. The ones whose violence made the news.
By Noman Khan 10 months ago in Psyche
The Forgotten Language of Touch: How Physical Contact Shapes Our Emotional Well-being
In a world dominated by screens and digital expressions, we have learned to communicate through messages, emojis, and reactions. We connect in online meetings, express love with virtual hearts, and offer condolences through comment sections. Yet, in our reliance on words and technology, we’ve drifted away from one of the oldest and most profound forms of communication—physical touch.
By Mysteries with Professor Jahani10 months ago in Psyche
The Invisible Weight: Living with the Emotional Baggage We Don’t Talk About
The Backpack No One Sees When my friend Julia died suddenly in a car accident, her husband, Mark, showed up to her funeral wearing a crisp suit and a smile that didn’t reach his eyes. He shook hands, accepted casseroles, and thanked everyone for their support. Two years later, at a dinner party, he casually mentioned he still sets a place for her at the table. The room fell silent. No one knew what to say—not because they didn’t care, but because grief, like so much of our emotional baggage, lives in the shadows.
By Mysteries with Professor Jahani10 months ago in Psyche
How Small Acts of Kindness Changed My Perspective on the World
The Day a Stranger’s Umbrella Taught Me About Humanity It was a gray, drizzly afternoon in Kyoto when I first grasped the quiet power of kindness. I stood outside a train station, drenched and frustrated, silently berating myself for forgetting my umbrella. Out of nowhere, a woman in her sixties—her silver hair peeking beneath a sunhat despite the rain—paused beside me. Without speaking, she opened her bright red umbrella and held it over both of us. We walked in silence for two blocks until she nodded toward my destination: a tucked-away tea shop. When I thanked her, she smiled and said, “The rain feels lighter when shared.” Her words lingered long after the clouds parted.
By Mysteries with Professor Jahani10 months ago in Psyche
Becoming My Own Gravity. Runner-Up in The Metamorphosis of the Mind Challenge. Top Story - April 2025.
I was standing at the end of a hospital bed, holding my son’s hand as tightly as I could, hoping if I held his hand, it would help to anchor him as we witnessed the unthinkable. He was about to turn twenty-two; she had just turned twenty-one six weeks earlier. He was in shock, not knowing how to process what he was seeing. I didn't know how to process what we were seeing. Thirty-six hours earlier, he had kissed her as she and her mother got into a cab to go to the hospital. At the time I could feel him trembling inside as he stood there stoically. I could feel his world slipping away beneath his feet as much as my own. The doctors and nurses had just taken her off life support. Tubes removed, monitors silenced. It had only been twelve days since she first felt that earache. Twelve days from ordinary to catastrophic. The doctor called her time of death within two minutes. This was the pivotal moment—an abrupt halt to life as I knew it, a violent scratch across the record of my life that had been playing. It was the moment we felt the ground beneath our feet disappear.
By Xine Segalas10 months ago in Psyche
Navigating the Digital Frontier: Modern Research on Social Media and Adolescent Mental Health
Introduction The digital revolution has transformed the way we interact, communicate, and access information, ushering in an era where social media is an integral part of daily life. With platforms such as Instagram, Snapchat, TikTok, and Facebook becoming staples in the lives of adolescents, modern research has turned its attention to the implications of this constant connectivity on mental health. This comprehensive discussion examines the multifaceted relationship between digital technology—specifically social media—and adolescent mental well-being, drawing on studies published in high-impact journals, neuroimaging research, and longitudinal surveys to provide an in-depth understanding of how digital engagement shapes psychological outcomes.
By Mysteries with Professor Jahani10 months ago in Psyche
🎯 The Nostalgia Paradox: Why We Keep Looking Back in a Forward-Moving World . AI-Generated.
"Nostalgia is a file that removes the rough edges from the good old days." — Doug Larson We live in a paradox. Every day, we wake up in a world that is accelerating forward—technologically, socially, and even existentially. We have artificial intelligence completing sentences, space tourism in development, and near-daily breakthroughs in science. Yet, amidst all this futuristic noise, our cultural compass points backwards.
By Ahmet Kıvanç Demirkıran10 months ago in Psyche
Title: The Psychology of Belonging. AI-Generated.
We live in an era that glorifies the individual. "Be yourself," they say. "You don't need anyone." We champion the self-made entrepreneur, the solitary genius, the fiercely independent thinker. And yet, beneath the glossy Instagram quotes and TED talks about self-reliance, a quieter truth persists—humans desperately need to belong. Not just to survive, but to feel whole.
By Ahmet Kıvanç Demirkıran10 months ago in Psyche
