coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Being good-tempered is not a character, it's a wisdom
The famous playwright George Bernard Shaw once said that the best-tempered person in a crowd is often the most uncomplicated.
By Jack.songabout a year ago in Psyche
Things I’ve Learned While Loving Someone in Active Addiction.
I learned a lot from being in a long term relationship with someone who struggled with a drug addiction. He never wanted to be like His uncle but he ended up being exactly like him. He was clean until he wasn’t. He would call himself the worst type of addict because he was addicted to the rush of it all way more than the actual drugs. I learned a lot about addiction from him. I learned that he thought that when it was good he thought the world glimmered with hope and when it was bad there was no getting out of it. I used to think that that feeling alone would make anyone stop. That the good must feel worse than all of the people that he was hurting. For him it never did.
By Nat about a year ago in Psyche
Understanding the Common Types of Depression Therapies That Can Help You Overcome Your Struggles
Depression can feel utterly defeating, leaving you trapped in a dark place with no escape. But there is hope - various therapies have been proven to help people take charge of their mental wellbeing again. In this blog post, I will explore five common types of depression treatments and how harnessing their powerful techniques can empower you to overcome this challenging condition.
By Ojoabout a year ago in Psyche
Suicide Rainbows-Part 3
Ride the tide, don’t fight with the current that guided you Melt the ice round the furnace burning inside of you I gotta do better, I gotta do better, I gotta do better There’s nothing they can do that I can’t do better Better yet, there’s nothing I can do that I can’t do better Yeah, I’m better I said I’m better… -Ab Soul-’Do Better’
By lazarusInfinityabout a year ago in Psyche
Demystifying The Hidden Benefits of Fidget/Sensory Toys
This is a post-pandemic trend that is not just designed for neuro-divergents' and sensitive people with high sensory needs.
By Justine Crowleyabout a year ago in Psyche
Very sharp inspirational quotes
1. Striving isn’t for anyone else’s approval nor is it for show; it’s about empowering yourself to break free from the circles you detest and having the right to choose how you want to live your life.
By Smile at Life2 years ago in Psyche
How a Married Single Parent Survived Depression
Emma sat at the kitchen table, staring blankly at the morning paper. The sunlight filtered through the curtains, casting a warm glow that contrasted sharply with the cold emptiness she felt inside. Her husband, Mark, was physically present but emotionally distant, buried in his work and personal pursuits. Despite being married, Emma felt like a single parent, juggling the responsibilities of raising their two children, 8-year-old Lily and 5-year-old Max, with little support.
By Mahlatse Maphake2 years ago in Psyche
Why I Hate And Love Birthdays At The Same Time.
When I was a child, birthdays were about celebrating growing up and mile stones. Family would make a big deal out of it, and they would have made a huge fuss of me. I wasn't ever ungrateful for this; It was always nice that someone thought about me on my birthday, and it was exciting to think that I was a day away from adulthood.
By Carol Ann Townend2 years ago in Psyche
Become Irresistibly Attractive
Social interactions can sometimes feel like a high-stakes performance. Whether you’re at a party, on a date, or navigating the workplace, the pressure to be engaging and charismatic can be overwhelming. You might find yourself stuck in your own head, questioning if people like you or wondering how others seem so effortlessly charming. But what if you could transform your social skills and make a lasting impression in just 10 minutes? Dale Carnegie’s timeless advice, from his nearly century-old book, offers practical tips that can instantly enhance your social interactions and make you more attractive to others. Here’s a deep dive into four effective strategies:
By Horace Wasland2 years ago in Psyche
Navigating the Chaos: Understanding the Latest Rehabilitation Council of India Guidelines in 2024
Navigating the Chaos: Understanding the Latest Rehabilitation Council of India Guidelines in 2024 The recent guidelines issued by RCI have created unrest amongst the aspiring minds of psychology. The Rehabilitation Council of India (RCI) has released a fresh circular specifically targeting individuals who have a keen interest in studying psychology. The regulatory body has recently introduced a new set of guidelines for the BSc Clinical Psychology (Honours) course. It aimed to address the need for trained and competent professionals for mental health, more specifically for the treatment of patients with less serious emotional and psychological ailments, that could be detrimental in the long run.
By Hridya Sharma2 years ago in Psyche
Expert insights on mental health strategies to deal with weather-related stress.
Expert Insights on Mental Health Strategies for Weather-Related Stress Introduction As climate change intensifies, so does the psychological burden associated with weather-related stress. Experts in mental health and climate resilience have been increasingly focused on developing and disseminating strategies to help individuals and communities cope with the emotional aftermath of severe weather events. This comprehensive guide draws on expert insights to offer practical mental health strategies for managing weather-related stress.
By Bas Basvinth2 years ago in Psyche
Personal stories of individuals affected by severe weather and how they coped with the aftermath.
The Human Side of Climate Change: Personal Stories of Resilience Introduction Severe weather events fueled by climate change are becoming more frequent and intense, leaving behind not just physical destruction but also profound emotional scars. These personal stories shed light on the human side of climate change, highlighting the resilience and coping mechanisms of individuals affected by these events.
By Bas Basvinth2 years ago in Psyche