coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Sleep Talking: Somniloquy
The Night Your Mouth Betrayed You Let’s be honest — few things are more terrifying than waking up to your partner whispering sweet nothings in their sleep… except when the sweet nothing is your name — and you’re not the one they’re dreaming about.
By Omasanjuwa Ogharandukun3 months ago in Psyche
Healing and Recovery Through Art
For centuries, some of the most famous artists have been victims of trauma and violence—especially childhood ones. While I am of the firm opinion that no human should ever be traumatized by another human being, there is no denying: Trauma, tragedy, sadness, and mental anguish are beautiful muses. These horrifying things have been the muse of many a famous artist throughout history.
By Hope Martin3 months ago in Psyche
How Does Anxiety Treatment in Charleston Work?
Anxiety is something that a majority of people go through on a daily basis. It can be felt before you have an interview, talking to new people, or presenting a paper, etc. If you are suffering from anxiety and are a resident of Charleston, South Carolina, then this blog is for you. Read ahead to learn more about anxiety and its treatment options offered by psychiatrists in Charleston.
By Ankita Dey3 months ago in Psyche
The Daily Crime Against Your Own Brain
Feed your brain junk long enough and it starts acting like a suspect under pressure—fidgety, unreliable, and ready to snap. That isn’t poetry. It’s what shows up in psychological evaluations, probation reports, and medical charts across professions and age groups.
By Dr. Mozelle Martin | Ink Profiler3 months ago in Psyche
Keeping the Mind Young: Science-Backed Ways to Slow Brain Ageing
As we age, we often expect wrinkles, weaker bones, or slower movement — but what truly worries most people is the ageing of the mind. Forgetting names, losing focus, or feeling mentally fatigued can be frightening signs that our brain is changing. Yet, science is uncovering hopeful news: the brain is not a machine doomed to wear out. It’s a living, adaptable organ capable of renewal, repair, and growth at any age — if we give it the right conditions.
By Esther Sun3 months ago in Psyche
The End of Spontaneity: Why Every Plan Feels Like Work Now. AI-Generated.
There was a time when spontaneity was considered the highest proof of freedom. Someone would call you at midnight, whisper “let’s go grab fries”, and the next thing you knew, you were in a neon-lit diner, telling secrets you wouldn’t remember the next morning. There was no calendar invite, no shared Google Doc, and certainly no “is everyone free at 8 p.m. next Thursday?”
By Ahmet Kıvanç Demirkıran3 months ago in Psyche
7 Focus Tips for ADHD Backed by Science (That You Can Use Right Now)
If you have ADHD, you're already intimately familiar with how hard it is to sit down and focus. You're working on a project one minute, and the next your mind has flitted off to five other things — laundry, emails, and that random thought about a program you watched on television last week.
By Velma Lovemore3 months ago in Psyche
The Only Thing I Remember About School.
Most people I know can recall both happy and bad times at school. I recently discussed this with a friend who smiled as she told me about her favourite playground games, passing her exams, friends, boyfriends, lessons, and her most enjoyable pursuit of all time, chasing boyfriends. She also remembered getting into petty arguments in the playground and disagreements she had with teachers.
By Carol Ann Townend4 months ago in Psyche
Your Body Definitely Keeps The Score . Top Story - October 2025.
That is one massive (albeit alarming) statistic. No wonder why we can all feel a bit f*cked up, or the world certainly does, if our garden has been watered accordingly, and all of the relevant weeds have been pulled out - metaphorically speaking of course. The author of the book by the same title (The Body Keeps The Score), Bessel van der Kolk paves the way for a grounding, heavy, eye opening yet awesome read into the human psyche; and (of course) trauma plays a significant role. All of our not so positive thoughts and setbacks to teach us lesson after lesson are all the epitome of trauma. This is why life can feel like smooth sailing for a small percentage of people; while for the majority of us, life is blighted with issue after issue, all thanks to the subconscious. (And that includes all of those circumstances in the opening image of this article.)
By Justine Crowley4 months ago in Psyche
The Truth About Shadow
When I was really small and the world was really big and scary, I had an imaginary friend who I had become very reliant on. His name was Shadow and it was kind of a play on Peter Pan's Shadow, and how Peter always had to sew his Shadow back onto the soles of his feet. As a child, surrounded by other children who also loved Peter Pan, the pre-woke generation that didn't see the Racism depicted in it, I felt safe enough to bring my Shadow everywhere.
By Parsley Rose 4 months ago in Psyche
