anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

The Importance of Sleep for Your Health and Wealth
As our lives become busier and more hectic, sleep is often one of the first things we sacrifice in order to keep up with our responsibilities. However, research shows that getting enough sleep is crucial for both our physical and mental health, as well as our financial wellbeing.
By somay mangla3 years ago in Psyche
MDMA - Understanding the History, Effects, and Dangers of the Recreational Drug
MDMA, commonly known as Ecstasy or Molly, is a psychoactive drug that has been gaining popularity in recent years. Despite its increasing use, the drug has a complicated history and is known to cause harmful effects on the body. In this article, we will explore the history, effects, and dangers of MDMA.
By Aadithyan3 years ago in Psyche
The girl in the slum
Dear Mama, Every morning I wake up to your loud shrilly voice screaming my name. It never gets easier, even after sixteen years. But today, as I sit here with a swollen shoulder from your bamboo cane, I can't help but wonder if God hears our cries. I know we go to church every Sunday and Wednesday, and we give almost everything we have to the church on Thanksgiving. But sometimes I wonder if it's all worth it. Do you truly believe in what you do, or do you only do it because the pastor says you should?
By Rachael Okah3 years ago in Psyche
Move on
Marissa had always been an overachiever. She was top of her class in high school, went to a prestigious university, and landed her dream job at a top law firm in New York City. Marissa was determined to make partner, and she worked tirelessly to prove herself.
By swetha3 years ago in Psyche
Are You Addicted to Your Phone? Expert Tips for Breaking the Cycle and Finding Balance"
Are you struggling to put down your phone, tablet, or computer? In today's digital age, it's easy to become consumed by technology and social media. While these devices can offer many benefits, such as instant communication and access to information and entertainment, they can also have a negative impact on our mental health.
By Matthew Antle3 years ago in Psyche
The Benefits of Journaling for Self-Discovery and Self-Care
The Benefits of Journaling for Self-Discovery and Self-Care Description: "The Benefits of Journaling for Self-Discovery and Self-Care" is an insightful guide that explores the many benefits of journaling for personal growth and well-being. Inside this eBook, you'll learn how journaling can help you cultivate a deeper understanding of yourself, your emotions, and your unique life experiences.
By Samantha Richards 3 years ago in Psyche
How To Maintain Your Mental Health
It is important to maintain your mental well-being. The way you communicate, interact with others, spend time in general, make friends and family, etc. can impact how well your mental health fares. You need to understand just what it means to be healthy and learn more about why your mind needs that much attention and care. Here are five things you can do daily to promote your mental health.
By Taha Khan3 years ago in Psyche
Don't Ignore These Symptoms:
We all experience ups and downs in life, but when these fluctuations start to impact our day-to-day functioning, it may be a sign of a larger mental health issue. Mental health symptoms can be overwhelming and confusing, but ignoring them can make things worse.
By Leeann3 years ago in Psyche
Extroverts: A Personality Analysis
This is a sequel to another psychological piece I’d previously written. The first one set the tone and direction for this series. If this is your first time on this page, I highly recommend that you check out the first one, as it went into detail for this second part and laid down some general understanding of personality. It equally went a little deep into the different personality types.
By BigPhaze3 years ago in Psyche
Why Do People Ignore Depressed People
Depression is a debilitating mental illness that affects millions of people worldwide. According to the World Health Organization, over 300 million people suffer from depression globally. In spite of the high number of people affected, depression remains one of the most stigmatized and misunderstood mental illnesses. Many people who suffer from depression report feeling ignored or invalidated by the people around them, including friends, family members, colleagues, and medical professionals. In this article, we will explore some of the reasons why people tend to ignore depressed individuals, and why it is important to change this trend.
By Angelina Reen3 years ago in Psyche
Keep writing even if you're the only one that reads it
I'm not really a writer I'm not someone who actually identifies themselves as a writer. I'm many other things I won't mention for now.
By Randa Ray3 years ago in Psyche
Phobic Anxiety Disorders - Types and Treatment
Phobic anxiety disorders are a group of mental health conditions characterized by intense fear and avoidance of specific objects or situations. These conditions can have a significant impact on an individual's life, causing disruptions in work, school, and relationships. In this article, we will explore the different types of phobic anxiety disorders, their symptoms, and treatment options, including the use of panic disorder tests.
By Mental Health Blog3 years ago in Psyche