anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
The purpose of pain: An Introduction.
I was lying on my bed one night unable to sleep. I was tossing and turning, my mind working in overdrive with all the racing thoughts and my heart overfilled with emotions at 3 am, an infamously vulnerable and emotionally charged time of the night. I was contemplating life and all its trepidations when a very disturbing yet intriguing question arose in my mind; why am I always in pain? Now, I always try to make the most of things and live life to its fullest. And I do it while being good and considerate of other’s feelings. I try to be a good friend, son, brother and in some cases a role model. Then why do I have this crippling depression and paralyzing anxiety every moment I breathe. Why am I in such agonizing pain in every conscious moment of my existence.
By Hamza Shaikh3 years ago in Psyche
How to Cope with Fear and Anxiety in Daily Life
Fear and anxiety are two emotions that are often experienced together, but they are not the same. While fear is a response to an immediate threat, anxiety is a feeling of worry, nervousness, or unease about future events or uncertain situations. Both emotions can be debilitating and can negatively impact daily life. However, there are ways to cope with fear vs anxiety to prevent them from taking over.
By Mental Health Blogs3 years ago in Psyche
Solace and Dread At The Taco Bell
Four days prior to my 27th birthday, I ate Taco Bell for the first time in my life. When asked why I would put my ass through that (which, it wasn’t even bad or anything, I’ve definitely incurred worse damage from some good curry), I would chirp some inane comment akin to “just trying something new!” But I was trying for a piece of freedom. The decision to eat Taco Bell was oddly dramatic– a floundering attempt at inner reflection, and then a comeuppance with reality. A deep dive of the psyche using a tostada shell to keep the small discoveries together.
By Delise Fantome3 years ago in Psyche
Unraveling the Mystery: The Burari Deaths Case
The Burari deaths case, which unfolded in 2018 in Delhi, India, sent shockwaves through the nation and captured international attention. The incident involved the mysterious deaths of 11 members of the Bhatia family, who were found hanging from an iron-mesh in their home in Burari. As investigators delved deeper into the case, various religious, psychological, and environmental aspects came to light, shedding light on potential influences that may have played a role in this tragic incident.
By Shams Ul Qammar3 years ago in Psyche
Hypochondriasis: Understanding the Illusion of Illness
Hypochondriasis, also known as illness anxiety disorder or somatic symptom disorder, is a mental health condition characterized by excessive worry and fear of having a serious illness, despite little or no evidence of actual illness. Hypochondriac individuals often experience distressing physical symptoms and constantly seek reassurance or medical attention, which can significantly impact their daily lives and well-being. In this comprehensive article, we will delve into the concept of hypochondriasis, exploring the chances of being genuinely ill for hypochondriac patients, examining the reasons behind hypochondriasis, discussing the symptoms, and outlining preventive measures from both medical and psychological perspectives.
By Shams Ul Qammar3 years ago in Psyche
"Sleep Like a Baby: Unlock the Secrets of These Top Herbs for a Deep and Restful Slumber!"
Sleep is a vital component of good health, and getting enough quality sleep is essential for your physical and mental well-being. However, sleep can sometimes be elusive, and many people struggle with insomnia and other sleep disorders. Fortunately, there are natural remedies that can help you achieve a more restful sleep without resorting to pharmaceutical sleep aids. In this article, we'll explore the top herbs for sleep that have been used for centuries to promote relaxation and induce a peaceful slumber. From chamomile and lavender to valerian root and passionflower, these herbs have powerful properties that can help you unwind and fall asleep more easily. So if you're tired of tossing and turning all night, read on to discover the secrets of a good night's sleep.
By Consumer Chronicles3 years ago in Psyche
