anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

Panic at the Gas Station
I’m particularly prone to panic attacks as I have bipolar disorder. Panic attacks can happen at any time to those dealing with anxiety, depression, and other mental health concerns. I typically experience a panic attack when I’m coming down from bipolar mania. I’ve experienced them for more than 20 years and wanted to share some tips for managing an attack.
By Stacey2 years ago in Psyche
Melancholy and nervousness might influence youthful grown-ups two times as much as adolescents, Harvard overview finds
While increasing paces of discouragement and nervousness among American teenagers certainly stand out enough to be noticed, youthful grown-ups might be battling considerably more with those circumstances, as per another report from the Harvard Graduate Institute of Instruction.
By Morsheda Akter2 years ago in Psyche
What is Depression?
Depression is a disorder that afflicts over 10% of the world's population, but we as a society know little about it. Stereotypes tell us that depressed people are weak, unless they happen to be a tortured artist. It can be difficult to understand depression because it's invisible. It's a disorder defined by thoughts, behaviors, and feelings, rather than obvious symptoms like vomiting, rashes, or fever. Those who have experienced depression are all too familiar with comments from misguided friends such as, snap out of it, or just get up and do something. Even those with depression might have a hard time understanding what they are experiencing, and they often blame themselves for not being able to snap out of it. To understand what depression really is, we need to talk about symptoms.
By Mehroz F2 years ago in Psyche
Why I left academia
Fifteen years in academia left me mentally — and physically! — broken. I finally made the decision to leave for the sake of my own well-being.
By Stephen Barr2 years ago in Psyche
A Hypochondriac Visits the Dentist
My inner voice is an unreliable narrator. It often speaks to my anxiety rather than giving me good directions at important junctures in my life.
By Scott Christenson🌴2 years ago in Psyche
Unwell 3
I thought 178871 Was a cute palindrome Until I saw The numbers in the center Imagine if it were “148841” 00 These license plate combinations are on cars owned by people who seem to want to cause me harm and/or force the stress of the situation to kill me from the inside out.
By Kocoa Simpsen2 years ago in Psyche
The Science of Anxiety: What Happens in Your Brain and Body
Anxiety is a complex emotional and physiological response that involves various processes in the brain and body. It's essential to understand that anxiety can be a normal and adaptive reaction to stress or potentially dangerous situations. However, when it becomes chronic or overwhelming, it can lead to anxiety disorders, such as generalized anxiety disorder, panic disorder, or social anxiety disorder. Here's an overview of what happens in your brain and body when you experience anxiety:
By Raymarts2 years ago in Psyche
The Mystery of My Condition
Meet Jane, a cheerful and lively woman who enjoyed the simple pleasures of life. She loved long walks in the park, savoring delicious meals with friends, and waking up each day with enthusiasm.
By trian saputra2 years ago in Psyche
Understanding the Complexities of Human Behavior: A Psychological Perspective. Content Warning.
Understanding the Complexities of Human Behavior: A Psychological Perspective Human behavior is a multifaceted and intricate phenomenon that has long fascinated psychologists and researchers alike. Rooted in the interaction between biological, psychological, and social factors, human behavior encompasses a broad spectrum of actions, thoughts, and emotions. By delving into the complexities of human behavior from a psychological perspective, we can gain valuable insights into the underlying mechanisms that drive our actions and shape our experiences.
By Zakaria2 years ago in Psyche
Mental Health? Not so mental after all.
There is an Inseparable Link Between Physical and Mental Health. In an era where mental health is gaining the recognition it deserves, a comprehensive approach to well-being is more important than ever. Beyond conventional treatments, recent studies are highlighting the profound influence of diet and physical health on mental well-being. This paradigm shift in understanding is supported by a growing body of evidence. It underscores the potential of nutritional psychiatry in mitigating mood disorders, offering a beacon of hope for countless individuals.
By Yakov Mehdi2 years ago in Psyche
Delusion of Love
Introduction Delusions are false beliefs that are resistant to reasoning and evidence. Erotomania, a subtype of delusional disorder, is characterized by a profound and fixed belief that another person, often of higher social or romantic status, is deeply in love with the delusional individual. This condition can have far-reaching consequences for those affected, leading to significant distress and impairment in their lives. In this article, we will delve into the intricacies of erotomania, exploring its symptoms, causes, and the ways it can be treated both medically and psychologically.
By Shams Ul Qammar2 years ago in Psyche
The Challenge of Dealing with Death
Death, the inevitable end of every human life, is a profoundly complex phenomenon that challenges us emotionally, psychologically, and spiritually. While the emotional and psychological aspects of dealing with death are well-documented, this essay aims to explore the spiritual and metaphysical dimensions, shedding light on why death is so difficult to comprehend and accept. Through examining the concepts of spirituality and metaphysics, we can gain a deeper understanding of the existential struggles associated with mortality.
By Grace2 years ago in Psyche