anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Unpacking The Baggage: How Self-Esteem Shapes Personality
Self-esteem is so important at doing its job, we tend to take it for granted without realising its effects. It emerges from the core beliefs we have of ourselves - whether negative or positive, confident or insecure. Thus our self-esteem influences the development and expression of personality traits within us, based on the impact of past experiences and our self-perceptions of ourselves. It follows that low self-esteem often stems from the negative beliefs we have relating to our emotional state, like feeling inadequate, worthless, or unlovable, Yet the twin aspects of self-esteem could not be more different.
By Elaine Sihera2 years ago in Psyche
Narcissism And Personality Disorders. Content Warning.
Are all personality disorders the outcomes of frustrated narcissism? During our formative years (6 months to 6 years old), we are all “narcissists”. Primary Narcissism is a useful and critically important defense mechanism. As the infant separates from his mother and becomes an individual, it is likely to experience great apprehension, fear, and pain. Narcissism shields the child from these negative emotions. By pretending to be omnipotent, the toddler fends off the profound feelings of isolation, unease, pending doom, and helplessness that are attendant on the individuation-separation phase of personal development.
By kavinda ranabahu2 years ago in Psyche
The race between me... and panic
Colon, parentheses. What do I mean? What do I feel? It feels like my inner body rattles, and I’m unsure if it's real. Im unsure if my actual body is rattling, can people see me shaking? My friend sits next to me as I desperately suck crisp cold night air into my lungs, hoping that every breath forces greater space between me and the lingering panic attack. Can they feel my body rattling as they sit by my side?
By Jade Haumann2 years ago in Psyche
The Myth of Multitasking
In the fast-paced world of the 21st century, multitasking is often hailed as a necessary skill for efficiency and productivity. However, emerging research in cognitive psychology and neuroscience suggests that the concept of multitasking, as commonly understood, is largely a myth. This article delves into the intricacies of this phenomenon, unraveling the misconceptions about human attention and productivity.
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
Unleashing the power of now
In the maze of my thoughts, overthinking used to be my worst adversary, stealing my calm and warping my clarity at every moment. The Thought Tornado would not stop whirling while I slept, entangling me in a noway - ending web of solicitude and pondering.
By Halima Mahmud2 years ago in Psyche
Mental health basics.
I dreamt of a war a month or so ago. Not any particular war, more so the archetype itself, so this won’t be a political post feeding further the extreme division and polarisation we are witnessing once again in the society. Due to me being a mental health advocate, I feel I need to say something on the subject purely from a trauma informed perspective.
By Eva Smitte2 years ago in Psyche
OCD vs OCPD: How Do They Differ?
Introduction: Obsessive-Compulsive Disorder (OCD) and Obsessive-Compulsive Personality Disorder (OCPD) are two mental health conditions often confused due to their similar-sounding names. However, these disorders have distinct characteristics, causes, and treatments. In this comprehensive guide, we will explore the differences between OCD and OCPD, shedding light on their unique features and discussing the best OCD treatment in India.
By sanidhya sawant2 years ago in Psyche
Types of Bipolar Disorder: How Many Are There?
Bipolar disorder is a complex mental health condition characterized by extreme mood swings that include depressive lows and manic highs. While the overarching term "bipolar disorder" is widely recognized, it's crucial to understand that this condition isn't one-size-fits-all. There are several types of bipolar disorder, each with its unique features, symptoms, and challenges. In this exploration, we'll delve into the various types of bipolar disorder and shed light on the role therapists in Delhi play in supporting individuals on this mental health journey.
By sanidhya sawant2 years ago in Psyche
