anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Checking rechecking OCD
Checking and Rechecking OCD is a common form of OCD characterized by checking and Rechecking things multiple time compulsive behavior.People with Checking OCD fear that they will somehow cause something bad to happen to themselves or others, intentionally or not. This obsessive concern causes anxiety, which they respond to with checking rituals in an attempt to gain certainty that something terrible has not or will not happen.
By Shyam Gupta, Emotion of Life, OCD Recovery and Cure Program, Online & Onsite in Agra about a year ago in Psyche
Visiting My Little Girl Self
One of the shrinks had a good suggestion. She said "Go back in time and visit yourself when you were a little girl. Tell yourself all the things you wanted an adult to say to you." Sounded like a good idea, so this is what transpired.
By Shanon Angermeyer Normanabout a year ago in Psyche
Support for Anxiety and Depression: Finding the Right Path
In a world where the pace of life seems to accelerate by the day, anxiety and depression have become common companions for many. These mental health issues can be debilitating, affecting not only an individual’s emotional state but also their physical health, relationships, and overall quality of life. Fortunately, support for anxiety and depression is more accessible than ever. Understanding these conditions, their impacts, and the resources available can be a crucial first step in managing them.
By Haili Campanellaabout a year ago in Psyche
The Art of Not Making a Decision
Introduction In a world that constantly pushes us to act, decide, and move forward, not making a decision can seem counterproductive or even wrong. We are often told that indecision equals failure, but what if there's wisdom in waiting? What if sometimes, the best decision is to not make one at all?
By Muhammad Nadeemabout a year ago in Psyche
How My Brain Injury Sent Me Back in Time
Introduction Life can change in an instant. One moment, you're living your regular day, and the next, everything you know is turned upside down. That's what happened to me when I suffered a brain injury. It wasn't just the physical pain that shocked me, but the strange mental journey that followed. After the injury, it felt like I had been sent back in time - my memories were jumbled, my sense of the present fractured, and I struggled to understand what was real and what was a distant recollection. This is my story of navigating life after a brain injury and how it altered my perception of time and memory.
By Muhammad Nadeemabout a year ago in Psyche
A Doctor Drew an Eyeball on My Arm. Top Story - October 2024.
Everything happens at once, right? But everything also happens for a Reason, right? _____ *** Part I ***________ After not having any epileptic seizures for months, I had several Sunday-Monday, 10/5 & 10/6/2024. 😥 I loathe having my brain rebooted. It's awful. Until this week, I had thought I finally had these attacks under control, using my latest prescribed combination of meds. I had just recently published a poem about it here on Vocal—> ⚡ Brain Bursts ⚡
By Lightning Bolt ⚡about a year ago in Psyche
Anxiety at Night: an evil that damages the quality of life much more than is believed. AI-Generated.
Anxiety at night is a common experience that can significantly disrupt sleep and overall well-being. Understanding its causes, symptoms, and potential treatments can help individuals manage this condition more effectively.
By Ninfa Galeanoabout a year ago in Psyche
What Your Stupid Mistakes Say About You
Introduction We've all made stupid mistakes - whether it's sending an email to the wrong person, tripping over our own feet, or misplacing our keys for the hundredth time. These moments make us feel embarrassed and frustrated, often leading to self-doubt. But have you ever stopped to wonder what these mistakes really say about you? Surprisingly, they can reveal more about your personality, habits, and even your resilient than you might think. So instead of beating yourself up over these blunders, let's dive into the hidden meanings behind them and what they tell us about who we are.
By Muhammad Nadeemabout a year ago in Psyche
